It’s Semifinals Weekend - Tuesday, May 5th, 2026

It’s Semifinals Weekend

This weekend is a big one here inside CFI. Lee Anne is heading into Semifinals.

The workouts are being released today, which means we’ll know shortly what she’s up against and when she’ll be hitting each one here in the facility. Once we have the schedule mapped out, we’ll share it.

If you’ve never watched this level of competition up close, it’s worth seeing. We would absolutely encourage you to come out and support her. This is one step away from the CrossFit Games, and that’s not small. That’s years of hard work, consistency, and showing up, all coming down to a few workouts over a couple of days.

With that said, things will look a little different this weekend. The rules of semi’s are a little in depth, Steph will be Lee Anne’s floor judge, I will be the head judge over seeing. 2 judges, both with a valid CFL1 or higher must be on the floor, both also with the advanced judge course. Every workout must be video recorded for review by CrossFit HQ. That means we need to control the space a little more than usual. There will be designated areas set up where spectators can’t stand or move through during the workouts, as we have to keep Lee Anne, her judges, the clock, and the equipment, etc. all clearly in frame at all times. It’s not about being strict for the sake of it. It’s part of the standard at this stage of the competition.

We’ll guide you through where you can stand and how it will run, so you can still be here to support Lee Anne, and encourage Lee Anne without inferring with the setup required. Your support matters.

You’ve seen Lee Anne train. You’ve know the work that goes into this. Being able to do these workouts in front of her community, with that energy in the room, makes a difference. So come out if you can please come out and support her. We’re share the schedule for the weekend soon.

Tuesday, May 5th, 2026

Focus:

Hang Power Cleans
5 - 4 - 3 - 3 - 3

WOD:

For Time:
27 - 21 - 15 - 9
Hang Power Clean 95/65
Toe to Bar

Cap 260409

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Ethos - Monday, May 4th, 2026