Drop in visits - Tuesday, August 26th, 2025

Drop in visits

Last week, ( and Monday as well ) we had a special treat in class, Coach Bill was back in the facility to train with us while he was in town visiting family. For those newer to CrossFit Indestri, Bill was one of our original coaches way back in the early days, and played a role in shaping our love for CrossFit, and CrossFit Indestri.

In 2014, Bill and his family moved to Yellowknife for work, but whenever they come back to the area, we’re lucky enough to have him drop into the facility. It’s always great to reconnect, catch up, and try and convince him it’s time to move back to the area.

This time, it was extra special because Bill’s oldest son, Freddie, joined our Pre-Teen/Teen class. Watching Freddie move through the workout reminded us of how the CrossFit Indestri culture, community, and ethos haven’t just been built by the people who walk through our doors today, but they’ve been shaped over the years by every incredible coach and leader we’ve been fortunate enough to have here. We even had a conversation with Freddie about that very idea.

CrossFit Indestri isn’t just a gym. It’s a living, breathing community that has grown through the care, knowledge, and passion of those who’ve stood at the front of the class, led by example, and set the tone for what this place is all about.

Having Bill back, and now seeing his next generation step into the space, is a great reminder of our roots, and of the kind of culture that makes CrossFit Indestri what it is.

Tuesday, August 26th, 2025

Focus:

5 Sets
1 Snatch Grip Deadlift
1 High Hang Snatch
1 Hang Snatch
1 Snatch

WOD:

Isabel
For Time:
30 Snatch 135/95

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri