110 Young Athletes - Thursday, November 20th, 2025

110 Young Athletes

This month at CrossFit Indestri, we’re doing something pretty incredible.
We’re introducing 110 young athletes to the world of CrossFit, the methodology, and the most importantly, the community. That’s something we thought was pretty cool and wanted to share with you.

Between our Kids, Pre-Teen, and Teen programs, plus team training for the U15 Girls Basketball team, U15 Boys Hockey, U13 Girls Hockey, U12 Boys Hockey, and U10 Boys Basketball, our facility has been buzzing with young energy, movement, and the kind of effort you can feel in the walls.

That’s 110 young people learning what it means to work hard, move well, support one another, build confidence, and discover what their bodies are capable of, long before most of us ever did.

How incredible is that?

Think about all the things CrossFit and this community have done for you.
Think about the strength you’ve built, the confidence you’ve earned, the skills you never thought you’d have, and the way training here has shaped your life both inside the gym and outside it.

Now imagine if you had found that at 6, 7, 8, 9, 10, 11, 12, 13, etc, years old.

Imagine growing up learning proper mechanics.
Imagine being taught to value effort over ego.
Imagine knowing early on that hard work is not a punishment, it’s where you grow.

That’s what these young athletes are learning every single week inside our walls. It’s not just fitness. It’s the beginning of a foundation that will serve them for years, in their sports, in their health, and in how they show up in the world.

We’re proud of them.
We’re proud to coach them.
We’re proud to be a place where young athletes get to experience movement the right way, coached, supported, and surrounded by a community that cares.

So when you see their photos or videos posted on our social media, please show them some love. Throw them a like, drop a comment, encouraging them. Let’s let them know they’re part of this community too.

Because they’re not just the next generation of athletes, they’re the next generation of Indestri Strong, and when they come into our facility and see our classes training, they look up to you.

Thursday, November 20th, 2025

Focus:

Snatch Balance
2 - 2 - 2 - 2 - 2


WOD:

Hero WOD Randy
For Time:
75 Power Snatch 75/55

Background: In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed in the line of duty February 6, 2008.

The “Randy” Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Wednesday, February 13, 2008 (080213).


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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A quick note about our 9:30am class time - Wednesday, November 19th, 2025