Have you got yours yet? - Friday, November 21st, 2025

Have you got yours yet?

The holiday season is right around the corner, and that means one of our favourite nights of the entire year is coming up fast, our annual Christmas Party.

If you haven’t already, chat with Jen and we can get a ticket or tickets added to your Zen Planner account. Tickets are already 50% to capacity.

Here are all the details you need:

📅 Date: Friday, December 5th

⏰ Time: 7:30pm

📍 Location: Sidelaunch Brewery — one of our favourite spots to celebrate outside the gym and actually see everyone in something other than gym clothes.

🍽 Catered By: Once again, we’re thrilled to have Season and her incredible team at Culinary Designs handling dinner. If you've been to our parties before, you know how unbelievable their food is every single year.

💵 Cost: $50 per ticket
Includes dinner from Culinary Designs.

We can add the ticket to your Zen Planner account, just speak with Jen.

Our annual Christmas party is always such a great night. It’s is a chance to unwind, celebrate a year of fun and hard work, and connect with the people you sweat beside every week, (and meet people’s who’s names you might just see on the whiteboard, but attend a different class time.) It’s relaxed, it’s social, and it’s one of the best nights we host all year.

If you want to join us, and we hope you do, make sure you get your ticket soon.

Let’s celebrate another year of fun, fitness, friendship, and community the CrossFit Indestri way.

Friday, November 21st, 2025

Focus:

10 min EMOM
Min 1 - 5 T2B
Min 2 - 5 Pull ups


WOD:

Indoor Michael
3 rounds
800m Row
50 Back Extensions
50 Sit Ups

Michael is a Hero WOD. We never really like to alter a Hero WOD, but Michael is one of the very few exceptions with indoor Michael. True Michael is an 800m Run not a Row.

Here is the background of Michael:

In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan on June 28 2005.

“Michael” was CrossFit’s second hero WOD (after “J.T.”), posted on the CrossFit Main Site as the workout of the day for July 15, 2005 (050715). The post said: “With heavy hearts we offer our prayers and condolences to his wife, Laura, and 14-month-old daughter, Molly. The price of freedom, and its worth, is found in Michael’s passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael and remaining free.”


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Next
Next

110 Young Athletes - Thursday, November 20th, 2025