New Summer T-Shirts - Monday, July 20th, 2026

New Retro Summer T-Shirts

We have a new Retro Summer Tee now in stock in 6 different colours ways.

Tee Colours
Brown
Watermelon
White
Blue Jean
Neon Pink
Butter

Each one has the retro summer logo in a different colour.
This is a very limited run, once the size or colour is gone, it’s gone.

Monday, July 20th, 2026

Focus:

Cleans
1 - 1 - 1 - 1 - 1 - 1 - 1 - 1

Build to heavy for workout.
Not finding a 1 RM, this is a weight you need to be able to do 10x in the workout.

WOD:

One on/One off
1 min work followed by 1 min rest for 20 mins
In the min of work
1 Heavy Clean
ME Burpees over Bar

Score total burpees over bar

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Why we write a nightly blog - Tuesday, July 21st, 2026

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Why we're Forging Better Humans - Friday, July 17, 2026