Why we write a nightly blog - Tuesday, July 21st, 2026
Why we write a nightly blog
Every evening, before the next day's classes begin, you'll find a new blog waiting for you.
Some nights it's a quick update. Other nights it's a story, a lesson, a reminder, or a celebration. Sometimes it's about the workout ahead, and other times it has nothing to do with fitness at all.
With approximately 300 blogs published each year, people occasionally ask us: Why, 16 years later, do you still write a nightly blog?
The answer is simple.
Because we believe coaching doesn't just happen during the hour you're in class.
A nightly blog gives us another opportunity to coach, educate, and connect with our community. It's a place where we can explain the "why" behind something, share important announcements, celebrate achievements, recognize milestones, and pass along lessons that extend far beyond the walls of the gym.
It also helps everyone come to class prepared. You'll know what's happening the next day, whether there's something special to bring, an event coming up, or simply what to expect when you walk through the doors.
Over the years, these blogs have become much more than daily updates.
They've become the story of CrossFit Indestri.
They've documented affiliate anniversaries, Hero WODs, competitions, community events, achievements, and countless moments that have shaped who we are. In many ways, they've become a record of our history and the journey we've shared together.
Writing a blog every night takes time. It would certainly be a lot less work not to. But it's also another opportunity to provide context, offer encouragement, share education, and give you something to think about before you even arrive at the gym.
Some blogs might hit home.
Some might challenge your perspective.
Some may simply remind you to bring a backpack or a skipping rope.
If even one post helps someone feel more connected, more informed, or more inspired to keep showing up, then it's time well spent.
There's another reason we continue this tradition.
Years ago, it was common for CrossFit affiliates to publish their daily workout on a blog. While many gyms have moved away from that format, we've chosen to continue. It's part of who we are. It's a tradition we've proudly upheld for 16 years. It's also the easiest way for us to communicate with our entire community. Rather than filling your inbox every time we have an announcement, event, reminder, or celebration, we have one central place where you know you can find everything that's happening at CrossFit Indestri. If we sent an email for every update, most people would eventually unsubscribe, and we'd lose one of our best ways to stay connected.
So almost every night, you'll find a new blog waiting for you.
It's more than tomorrow's workout.
It's another way we coach, communicate, preserve our history, and continue building the community that makes CrossFit Indestri what it is.
Tuesday, July 21st, 2026
Focus:
10 min EMOM
2 - 5 Strict Pull Ups
WOD:
3 min AMRAP x 3 sets w/ 2 min rest between
10 WallBalls 20/14
25 DU
10 KB Swing 24/16
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri