Long Weekend - Friday, July 31st, 2026

Long Weekend

The August Long Weekend is here, and with it comes a reminder that there will be no classes on Monday.

For years, we made it a point to have at least one class on every holiday. We wanted to make sure there was always an opportunity to get a workout in, whether it was a holiday or not. Over time, though, our perspective has slightly changed.

We've come to realize that while fitness is incredibly important, so is having the opportunity to use the fitness you earn in the facility outside of it.

Our coaches also pour so much of themselves into this community day after day, and week after week. Arriving early, staying later, coaching relentlessly, celebrate your victories, helping you through challenges, and genuinely care about helping you become a better version of yourself. They also deserve the chance to fully enjoy a Holiday Monday as well. A day they can head to the beach, the cottage, the trails, or simply spend uninterrupted time with family and friends.

After all, isn't that one of the reasons we train? We don't work hard in the gym just so we can be good at exercising. We train so we're healthy enough, strong enough, and capable enough to fully enjoy life outside these four walls.

We're fortunate to live in one of the most beautiful places in Ontario. We have incredible trails to hike and bike, Georgian Bay in our backyard, hills to explore, paddleboards and kayaks to launch, beaches to relax on, and countless places to simply get outside and move.

This weekend, go use the fitness you've been building.

Go for a hike. Or take the paddleboard out.
Ride your bike, or play with your yard with the kids.
Walk the dog a little farther than usual, or spend the afternoon swimming.

Whatever you choose to do, remember that fitness isn't confined to the hour you spend in class.

One of the greatest things CrossFit gives us is the ability to say "yes" to life's adventures with confidence.

We'll be back in the gym on Tuesday, ready to pick up where we left off.

Enjoy the Holiday Monday, make some memories, and make the most of the fitness you've worked so hard to earn.

Have a fantastic August Long Weekend!

Friday, July 31st, 2026

Focus:

Back Squat
4 - 4 - 4 - 4

WOD:

For Time
50 Step Ups
40 Alt V-Ups
30 Front Squats 95/65
20 Burpees to target
10 Bar MU

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri