UG Series - Friday, July 11th, 2025

UG Series

The UG Series event is taking place this weekend at Osler Bluff Ski Club, we have a couple teams competing for those of you who want to head over to Osler to cheer them on.

This is will actually be the first UG event ever, since the first UG Beach WOD event in 2012 that I won’t be able to attend, as I have my brother in-laws wedding. As many of you know, CrossFit Indestri’s founder Scott Thornton, along with Paul Sproule created UG Series, and I joined the guys shortly after. We spent 8 years building and running what came to be Canada’s largest functional fitness event, and travelled all over for events, from Wastage Beach to Toronto, to Ottawa, and even took Beach WOD to Montreal one summer. We sold the business after our summer of 2019 event. I’ve gone to cheer our CrossFit Indestri teams on for the past few years, but this year I will be away an miss the event entirely. So good luck to our teams competing, hopefully many of you will go up and rep CrossFit Indestri and cheer the teams on.

If you’ve never experienced a functional fitness event in person, outside of the CrossFit Open in our facility, I would highly recommend popping out to Osler to check it out.

Just for fun…. Some of my favourite UG Series videos of past events that we did. See how many faces you can spot. Enjoy.

Of course BeachWOD 2016 the year of the storm during Day 1.

Lots more UG Videos. But those are just a few, especially for those of you who have no idea what UG Series is. The new owners moved UG Series to Osler last year. But those days we had it on the beach were some of the best. It was fun to look back at the videos.

Friday, July 11th, 2025

Focus:

Squat Therapy

WOD:

20 min EMOM
3 - 5 Back Squats

Warm up weight to approx 60-70% all sets performed at that weight

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri