Thank you for your understanding - Friday, August 22nd, 2025

Thank you for your understanding

We just want to take a moment to thank all of you for your patience and understanding this past week with the parking and building painting changes.

As you’ve seen, the schedule for the painting has been a bit back and forth, and that’s because the weather hasn’t been on their side. Unfortunately, it’s completely out of our control. We’ve had to adjust based on updates from the landlord and the painting crew, and sometimes those changes have come at the last minute.

It looks like the painting might be finished by Friday night, however we will update everyone when we know.

We know it hasn’t been ideal, and we really appreciate how understanding you’ve all been in rolling with it. It’s just another reminder of how great our community is, showing up, adjusting on the fly, and keeping the focus on what matters most: training together.

Thank you again for your understanding as this work gets finished up.

Anyone coming to the class on Saturday they will not be painting on Saturday, so you can use our parking lot.

Friday, August 22nd, 2025

Focus:

Cleans
3 - 3 - 2 - 2 - 2 - 1 - 1 - 1

Build to workout weight

*Get Heavy the workout is only 1 rep. Make it challenging.

WOD:

10 min AMRAP
1 Squat Clean 225/155
10 T2B
200m Run



Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Next
Next

If our movements were Zodiac signs - Thursday, August 21st, 2025