CrossFit Indestri Blog

9/10/17 9/10/17

Tribute - Monday, Sept 11/17

9/9/17 9/9/17

Sunday Strength, Sept 10/17

9/8/17 9/8/17

NKCR - Saturday, Sept 9th/17

9/7/17 9/7/17

New - Friday, September 8th/17

9/6/17 9/6/17

The Most Important Part of Your Daily WOD - Thursday, Sept 7th/17

9/5/17 9/5/17

Coast 2 Coast - Wednesday, Sept 6th/17

9/4/17 9/4/17

CrossFit Do's and Don'ts - Tuesday, Sept 5th/17

9/3/17 9/3/17

Labour Day - Monday, Sept 4/17

9/2/17 9/2/17

Sunday Strength Sept 3/17

9/1/17 9/1/17

Saturday- neal Ross

8/31/17 8/31/17

Friday "More Rest = Hard Work" Sept 1/17

8/30/17 8/30/17

Steph's Birthday WOD - Thursday, August 31/17

8/29/17 8/29/17

"Baby Got Back Squats" - Wednesday, Aug 30/17

8/28/17 8/28/17

Weekend Hours & Stones- Tuesday Aug 29/17

8/27/17 8/27/17

Beauty of the Community - Monday, August 28th/17

8/26/17 8/26/17

Sunday Wendler Aug 27/17

8/25/17 8/25/17

Saturday- Partner WOD August 26/17

8/24/17 8/24/17

Friday - Snatch- Aug 25/17

8/23/17 8/23/17

Row, Row, Rowing, Your Boat - Thursday, August 24/17

8/22/17 8/22/17

"What is possible?" - Wednesday August 23/17