CrossFit Indestri Blog

8/21/17 8/21/17

Tuesday at indestri The "Clean" August 22/17

8/20/17 8/20/17

"Helen" Monday August 21/17

8/19/17 8/19/17

Sunday August 20/17

8/18/17 8/18/17

Saturday - Coach Stouty Aug 19/17

8/17/17 8/17/17

Friday August 18/17

8/16/17 8/16/17

Michael Hero WOD -Thursday Aug 17/17

8/15/17 8/15/17

Let me tell you - Wednesday August 16/17

8/14/17 8/14/17

Strength Day - Tuesday August 15/17

8/13/17 8/13/17

Spirit of the Games - Monday, August 14/17

8/12/17 8/12/17

Sunday August 13/17

8/11/17 8/11/17

Saturday August 12/17

8/10/17 8/10/17

Squat Therapy - Friday August 11/17

8/9/17 8/9/17

Highlight Reel - Thursday, August 10/17

8/8/17 8/8/17

Hero WOD Shawn - Wednesday, Aug 9/17

8/7/17 8/7/17

Tuesday- Med Ball cleans Aug 8/17

8/6/17 8/6/17

Monday 9:30 WOD Only

8/5/17 8/5/17

Sunday Strength August 6/17

8/4/17 8/4/17

Saturday

8/3/17 8/3/17

Friday The F-WORD

8/2/17 8/2/17

Thursday, Back Squat Ladder August 3/17