Please register for class - Wednesday, October 8th, 2025

Please register for class

We love how full of energy our classes have been lately, seeing everyone show up and put in the work makes our coaching team incredibly proud. But we have had a few recent occasions where athletes have shown up without registering for class, so we wanted to take a moment to remind everyone why signing in matters.

When you register for class ahead of time, it allows us to:

  • Plan appropriately for space, equipment, and etc.

  • Prepare for classes, scaling options that fit the class size.

  • Ensure everyone gets the coaching attention they deserve.

It may seem like a small thing, but it helps your coaches tremendously and ensures that class runs smoothly for everyone.

On the flip side, if you’ve registered for a class and something comes up, please sign out as soon as possible. This opens up a spot for another athlete who may be trying to get into that class (if it’s full). Especially our 9:30am time, as it’s been pretty packed lately.

We know life happens. Schedules change, kids get sick, meetings run long, we get it. All we ask is that you do your best to register before you arrive and remove yourself from the roster if you can’t make it.

Thank you for continuing to show up, support each other, and help us keep classes running smoothly.

Wednesday, October 8th, 2025

Focus:

Snatch Balance (from the floor)
3 - 3 - 2 - 2 - 2

WOD:

20 min EMOM
2 Snatch

*start empty bar. Increase weight, if you fail, go down.
*These are Squat Snatch

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Next
Next

How to decode some CrossFit Coach lingo - Tuesday, October 7th, 2025