Coming Up - Wednesday, July 16th, 2025

Coming Up

A few notes to things we have coming up next week.

The Michaela Breeze Olympic Lifting Seminar will take place on Monday, July 21st here at CrossFit Indestri, if you’re looking to improve your Olympic Lifts, we highly recommend signing up for this seminar with Michaela, who is travelling all the way from the UK. An extremely decorated Olympic Lifter herself, now coach. There are two time options for the seminar, 5pm or 7pm. The seminar is 2 hours long, and is an extremely reasonable cost of $100. We highly recommend signing up.

You can sign up here, just scroll to one of the two CrossFit Indestri times.

We will also be switching up our trackNITE from Wednesday, July 23rd to the Tuesday, July 22nd, next week. We will also make mention on our social media as well. I have a conflict on that Wednesday evening, so after a discussion with Steph, I have had the permit switched up for us for that day. I thank everyone for your understanding with the switch.

Wednesday, July 16th, 2025

Focus:

Snatch Balance
2 - 2 - 2 - 1 - 1 - 1

WOD:

5 Rounds for Time
5 Box Jumps 30/24
10 T2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri