IMPORTANT Update on the Parking - Tuesday, August 19th, 2025

IMPORTANT Update on the Parking

An important update on the parking. The painters actually came to see us today, and they’re ahead of schedule, so they will be starting our side of the building Tuesday morning. Please park at Agnora beginning Tuesday morning and walk over.

They’re hoping it will only take 3 days, and that they’ll be done on Thursday.

Sorry for the confusion, but they’re ahead of schedule.

Thank you for your understanding.

Tuesday, August 19th, 2025

Focus:

Run Prep

WOD:

For Time:
5km Run
100 Burpees

* 2.1 Ruck with a sandbag if not able to run, but you can walk. (bridge run loop)

For anyone thinking of cherry picking this workout, because of the run, please keep in mind you can talk to your coach, and rather than run 5 straight km’s, you can make a game plan, run 200, walk 200, run 400, walk 200, etc. Lots of ways that we can sort this out, but you just need to talk to the coach.

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri