This Weather - Thursday, May 29th, 2025

This Weather

For the past two Thursday’s we’ve had to move the workout as it’s an outdoor workout and the weather hasn’t played to it. So what would have been last Thursday’s workout, and then this Thursday’s workout will now be Friday’s workout, let’s hope for no rain so we can play with the tires. :)

Thursday, May 29th, 2025

Focus:

5 Sets
1 Deadlift
1 Hang Clean
1 Clean
1 Thruster

WOD:

8 min AMRAP
4 V-Ups
3 Thrusters 135/95
2 Bar Muscle Ups

Check back each night at 8pm for the next days WOD .
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