Pre-Teen/Teen and Kids - Thursday, April 24th, 2025

Pre-Teen/Teen and Kids

Our May pre-teen/teen and kids session registration is open now. If you have a pre-teen/teen between the ages of 9 to 17 the pre-teen/teen session begins on Wednesday, May 7th and will run for 4 weeks on Wednesday’s from 4:30pm to 5:15pm.

Our if you have a child from 6 to 8 years old the kids session begins on Friday, May 9th and will run for 4 weeks on Friday’s from 4:30pm to 5:15pm.

Email indestri@gmail.com now if you would like to get your child(ren) registered.

Thursday, April 24th, 2025

Focus:

Bar MU Progressions

WOD:

For Time:
90 Burpees to a target (12 in above reach)
45 Bar MU

crossfit.com WOD 24/04/01

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri