Team - Friday, April 25th, 2025
Team
Our team is slowly growing. For the 3rd year in a row we will be doing the Hike for Hospice, and we would love for you to join us.
On Sunday, May 25th we will walk 6km together as a team in support of hospice. Because we’re CrossFitters, we typically tend to wear our weight vests, or backpacks loaded with books, but you don’t have too.
It’s always been important to us at CrossFit Indestri that we get involved with some events in the community and give back in some way, for many years that was through the Canadian Breast Cancer Foundation CIBC Run for the Cure. When Steph’s grandfather got sick and entered hospice ( or Hot Spice ) as he called it. We decided to get involved in taking part in the hike for hospice, and the following year her grandmother used hospice as well. We also know many of you have had loved ones use hospice too.
We would love for you to join us. You family is more than welcome to sign up and join us as well.
Thursday, April 24th, 2025
Oly Lifting Strength Day:
Split Jerk
2 - 2 - 2 - 2 - 2 - 2 (off rack)
Clean
2 - 2 - 2 - 2 - 2 - 2
Clean + Jerk
1 - 1 - 1 - 1 - 1 - 1
* partner up share barbells
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri