For You - Monday, June 1st, 2026

For You

Str/ke MVMNT has given us a discount code to share with our athletes. Please don’t give it to anyone else, but if you would like to purchase anything from Str/ke MVMNT from now until June 7th, you can with 20% off.

Limited to a one time use per athlete, code is INDESTRI_20 at https://strike-mvmnt.ca

While I was on their website I also noticed a new shoe pattern for those of you who have been in to leopard print. There is a CrossFit training shoe for you.

Happy Shopping.


Monday, June 1st, 2026

Focus:

6 sets
1 Dead Lift
3 Hang Power Clean
3 Front Squats

Build to work out weight


WOD:

12 min AMRAP
6 Hang Power Cleans 135/95
6 Front Squats
400m Row

*Use a weight that you can straight set the 12 barbell reps


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Misconception - Friday, May 29th, 2026