Pop up Fundamentals session this week - Friday, September 26th, 2025

Pop up Fundamentals session this week

We love when people are eager to start CrossFit, and when we can, we do our best to make it happen quickly. Daytime sessions are easier for us to pop up on short notice, while evening sessions (7pm) typically run once per month.

This week, we were contacted by an athlete ready to get started right away, and it just so happened that 10:30am Friday and 10am Saturday worked with their schedule. So, we’ve popped up a Fundamentals session.

As always, we’re opening this session up to anyone else who is interested and able to make those two dates work. Please note: both days are required.

Yes, it’s very last minute, but if you know someone who has been thinking about trying CrossFit, this is a great opportunity to jump in.

If these times don’t work, no worries. Tell them to email us anyway, at indestri@gmail.com and we’ll add them to the list so they’ll be the first to know when the next session is announced.

We know you love CrossFit, and you love CrossFit Indestri, so please share this with your friends, family, and co-worker, anyone who could benefit from joining our community.

Let’s get more people moving, training, and feeling stronger together.

Friday, September 26th, 2025

Focus:

10 min EMOM
2 - 4 Strict C2B

WOD:

6 min AMRAP
16 KB Swings 24/16
8 Goblet Squats

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri