A couple celebrations at CrossFit Indestri - Friday, July 3rd, 2026

A couple celebrations at CrossFit Indestri

We have a couple of very special milestones to celebrate over the next few days.

Both are pretty big, and very exciting.

This Sunday, July 5th, CrossFit Indestri officially celebrates 16 years as a CrossFit Affiliate. Saturday Partner WOD, may help us do a bit of an early celebration through a workout.

While our very first classes didn't begin until September 13, 2010, July 5th marks the day CrossFit HQ officially approved CrossFit Indestri as an affiliate. It was the day this journey truly began.

Sixteen years later, thousands of athletes have come through our doors to be coached, countless friendships have been formed, and together we've watched people become stronger, healthier, and more confident than they ever thought possible.

It's incredible to think how many lives have been changed by walking through our doors over the past 16 years. Every workout, every PR, every first pull up, every challenge overcome, and every person who has chosen to make CrossFit Indestri part of their life has helped shape what our community is today.

Then, just one day later, we'll be celebrating another milestone that is every bit as special.

While we don't typically celebrate individual birthdays of athletes, some birthdays deserve a little extra recognition. We we think you can all agree, that turning 90 years old needs to be recognized and celebrated the best way we know how, via a special workout.

On Monday, July 6th, we'll be celebrating Nancy's 90th Birthday!

If you've had the privilege of training alongside Nancy, you know exactly why this is worth celebrating. She continues to inspire everyone around her with her commitment, consistency, positive attitude, and willingness to keep showing up.

Ninety years old.

That's something worth celebrating.

We've programmed Monday's workout in Nancy's honour, and every class throughout the day will complete the same birthday workout.

We've also designed the workout so we can slightly increase the class cap at 9:30am on Monday, just in case a few extra people would like to come celebrate alongside Nancy herself.

It's going to be a fun day, and we hope you'll join us in recognizing an athlete who reminds us all that fitness truly is for life.

Here's to 16 incredible years of CrossFit Indestri, and here's to celebrating one of the most inspiring athletes of our community as she turns 90.

Friday, July 3rd, 2026

Focus:

Sumo Deadlifts
4 - 4 - 4 - 4

WOD:

Fight Gone Bad
3 Rounds For Total Reps
1 minute Wall Ball Shots 20/14
1 minute Sumo Deadlift High Pulls 75/55
1 minute Box Jumps 24/20
1 minute Push Press 75/55
1 minute Row for Cals
1 minute Rest

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Training in the heat: Are you hydrating properly? - Thursday, July 2nd, 2026