Share - Friday, January 9th, 2026

Share

Share with your family, friends, co-workers, neighbours, etc. Share with someone in your life who could benefit from joining our incredible community.

Please don’t gate keep CrossFit Indestri for yourself. Help someone else in your life change their life. Word of mouth has always been our biggest form of advertising.

Our first Fundamentals sessions of the year are scheduled for next week:

• Friday, January 16th at 7:00 PM and Saturday, January 17th at 10:00 AM

Both sessions are required as part of Fundamentals.

This isn’t a sales pitch, but rather it’s us reminding you that you fell in love with CrossFit, you know it works, so we’re asking you to share it.

Our fundamental program is:

• Designed to expose new athletes to the fundamental movements we do often in CrossFit.

• To learn how we coach movement.

• To understand how classes work.

• To help build confidence before classes.

• To set athletes up for success in CrossFit.

It’s where new athletes get introduced to what we actually do here, to our coach led classes, to training proper mechanics, and a supportive training environment.

If someone in your life could benefit from:

• Coaching

• Accountability

• A community that shows up consistently

• Training that is hard but rewarding work

We’d love for you to share this upcoming Fundamentals with them.

Send them this blog. Encourage them to reach out to us. Let them know they won’t be thrown into the deep end, that fundamentals helps to show them that CrossFit is for anyone.

The best communities don’t grow because of ads, they grow because the people in the community invite people they care about to join. That’s exactly how we’ve always grown at CrossFit Indestri.

If you know someone who’s been on the fence, this might be the nudge they need.

Friday, January 8th, 2026

Focus:

With a partner:
150m Row or 100m Ski x 10 Rounds

WOD:

10 min AMRAP
50 DU
25 Sit Ups
5 Inchworm Push ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri