https://www.indestri.com/crossfit-indestri-blog daily 0.75 2026-04-01 https://www.indestri.com/crossfit-indestri-blog/holiday-wods-and-hours-friday-april-3rd-2026 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4367182f-1838-4293-bcbb-1c67aa3c4289/IMG_3090.JPG Blog - Holiday WOD’s and Hours - Friday, April 3rd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-2nd-2026 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/91a2862c-dea0-450e-8986-b5d97302c38b/Emma_Nichol_Photography-17.JPG Blog - Team CrossFit Indestri - Thursday, April 2nd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-1st-2026 monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c805adda-2453-4ae5-a659-c8e492d36cc0/Screenshot+2026-03-31+at+9.27.27%E2%80%AFAM.png Blog - 11 years in the making - Wednesday, April 1st, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-31st-2026 monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0de6e137-550f-408e-8840-76f0517cacd8/happy-easter-typography-with-voluminous-white-rabbit-ears-in-grass-funny-cartoon-template-for-greeting-card-banner-horizontal-illustration-of-3d-volumetric-bunny-ears-and-congratulations-vector.jpg Blog - Easter Weekend Hours - Tuesday, March 31st, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-30th-2026 monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/081a5446-7bc5-430f-a25e-fd486cb5a8fe/Emma_Nichol_Photography-1.JPG Blog - Quarterfinals at CrossFit Indestri - Monday, March 30th, 2026 - Make it stand out Thanks to Rachel for making the sign for these guys! :) https://www.indestri.com/crossfit-indestri-blog/-friday-march-27th-2026 monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6dd2714a-a146-4eb6-abad-b8040293953d/Screenshot+2026-03-26+at+11.15.54%E2%80%AFAM.png Blog - Quarterfinals this Weekend - Friday, March 27th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-26th-2026 monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c028fb1a-897f-4d81-a7ab-d857ab43c137/Screenshot+2026-03-24+at+6.23.40%E2%80%AFPM.png Blog - Grace for Grace - Thursday, March 26th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-25th-2026 monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/618ba444-416b-4652-b2da-4ec59ce6367c/Screenshot+2026-03-24+at+9.30.02%E2%80%AFAM.png Blog - Quarterfinals Weekend - Wednesday, March 25th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-24th-2026 monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/17bb1c25-4923-43a6-b705-ed25bcd3aa9e/CFG26_SEASON_TIMELINE_+%281%29.jpg Blog - Quarterfinals this weekend - Tuesday, March 24th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5f4f8abc-7810-4082-a76b-e63ba63ed9ec/Screenshot+2026-03-23+at+3.22.22%E2%80%AFPM.png Blog - Quarterfinals this weekend - Tuesday, March 24th, 2026 - Make it stand out Updated after the official confirmation came out of who qualified. We sent an email to the athletes who qualified this afternoon. Please check your inboxes and respond to let us know either way please. https://www.indestri.com/crossfit-indestri-blog/-monday-march-23rd-2026 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5bbdab84-a04b-4507-a190-1a90923446c1/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Let me tell you about CrossFit - Monday, March 23rd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-20th-2026 monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f53da6ee-e143-4778-8352-6aa2c064624e/Screenshot+2026-03-18+at+10.07.33%E2%80%AFAM.png Blog - Coming up in April - Friday, March 20th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-19th-2026 monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/abfacece-0a2e-411a-ba83-f198d3952aa3/Screenshot+2026-03-17+at+12.20.24%E2%80%AFPM.png Blog - CrossFit - Nutrition for the Everyday Athlete - Thursday, March 19th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-18th-2026 monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/15f882a4-ec3a-40b6-b6d7-e961b99dd763/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - CrossFit - Wednesday, March 18th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-17th-2026 monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9be3cc86-f934-46ec-9ec1-99f2f82f1e92/Screenshot+2026-03-16+at+9.37.11%E2%80%AFAM.png Blog - Next Up: Quarterfinals - Tuesday, March 17th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-16th-2026 monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/971a7709-59cc-44c1-af8c-ff9f2750e5dc/IMG_1451.JPG Blog - That’s a wrap - Monday, March 16th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-13th-2026 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b0a27046-3b3f-4a9d-bb00-63044473651b/IMG_1400.JPG Blog - 26.3 The Final Test - Friday, March 13th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-12th-2026 monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d7bfcf6d-6774-4dee-ab09-6aa61a114e4d/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Putting yourself back in their shoes - Thursday, March 12th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-11th-2026 monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c0ab3dc5-639a-4a49-bbf8-794fc4bcb253/IMG_0973.jpg Blog - Spirit of the Open - Wednesday, March 11th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-10th-2026 monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9be8072a-4e76-478c-aa2d-1ec418f52b12/emma_nichol_photography-29_websize.JPG Blog - Let’s Finish the 2026 CrossFit Open strong - Tuesday, March 10th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-9th-2026 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5222edc0-93f4-4fb9-97b1-70996b70c675/IMG_1359.JPG Blog - 26.2 was another incredible Saturday at CrossFit Indestri - Monday, March 9th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-6th-2026 monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d9558971-846d-4cf6-820f-a18611db31b7/IMG_1331.JPG Blog - Open Workout 26.2 – This Saturday - Friday, March 6th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-5th-2026 monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ca2cc9d4-ff1f-4621-8614-ed892eef590f/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - You vs. You - Thursday, March 5th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-4th-2026 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e5a78caa-3a1b-42c4-a8ba-09586df6d738/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Protecting the Ethos - Wednesday, March 4th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-3rd-2026 monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b278975a-9390-4153-8ad9-f99a4b778ccd/View+recent+photos.png Blog - Flip the Script - Tuesday, March 3rd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-2nd-2026 monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1643e8bd-36f6-4852-8d48-996d6ae1e156/IMG_1303.JPG Blog - 26.Done - Monday, March 2nd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-27th-2026 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/50465701-4d99-475b-b6a2-dab8614984d5/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - In March - Friday, February 27th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-26th-2026 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/12f7b541-f7a7-4586-94a3-40b14361a244/IMG_0723.JPG Blog - Open Information - Thursday, February 26th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-25th-2026 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/41513070-65d4-471c-bb71-58d8a8898498/Screenshot+2026-02-24+at+9.06.41%E2%80%AFAM.png Blog - Earned not owed - Wednesday, February 25th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-24th-2026 monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f2c476cf-21ee-4156-b823-a504e686e457/emma_nichol_photography-098_websize.JPG Blog - The Themes - Tuesday, February 24th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-23rd-2026 monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/015ecd2c-69fe-417a-8359-08f1721c7b89/Screenshot+2026-02-20+at+9.13.26%E2%80%AFAM.png Blog - Ready or not, it’s here - Monday, February 23rd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-20th-2026 monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/47d98665-6de4-4176-9dd4-1c044412d7a5/Screenshot+2026-02-18+at+9.35.18%E2%80%AFAM.png Blog - Invest in your health this April: CrossFit Nutrition for the everyday athlete - Friday, February 20th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-19th-2026 monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/17c4d9dc-458e-4af3-95a9-aeed2f108121/IMG_0950.JPG Blog - March youth programs are open for registration - Thursday, February 19th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-18th-2026 monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/771807c2-d930-42cc-bc16-c8ae03ad7080/IMG_0723.JPG Blog - Last Call - Wednesday, February 18th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-17th-2026 monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bce0eaee-7c18-4f26-99f9-2e25c994f577/IMG_7032.JPG Blog - Do we have judges for the 2026 CrossFit Open? - Tuesday, February 17th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-13th-2026 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/98ad999d-dc4d-42b5-94a3-2fe9c04bea5c/Screenshot+2026-02-12+at+8.36.47%E2%80%AFAM.png Blog - Closed for Family Day - Friday, February 13th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-12th-2026 monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1269052d-0652-4fe3-898c-fb08cec2b999/Emma_Nichol_Photography-3+2.JPG Blog - You’re Invited - Thursday, February 12th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b92871a2-a537-4ce4-a81d-32e98958e1af/Emma_Nichol_Photography-4+3.JPG Blog - You’re Invited - Thursday, February 12th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-11th-2026 monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8d098564-4973-481d-becf-33237d4035b5/IMG_0910.JPG Blog - A Friendly Reminder - Wednesday, February 11th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-10th-2026 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7f96fdec-eaa3-4911-b2d0-d69cb75062ce/RT-Simple-Line-Graphic-May-2019.png Blog - Going deeper into the RX - Tuesday, February 10th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-9th-2026 monthly 0.5 2026-02-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/77a7265c-9603-4aee-92b5-bf7800c89061/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - CrossFit vs. Hyrox isn’t a thing - Monday, February 9th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-6th-2026 monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/65914508-dc7a-4eaf-b0d0-8ee417c60db8/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - CrossFit Open Theme Weeks - Friday, February 6th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-5th-2026 monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d20333c2-df41-49a4-90d6-9888340462e5/IMG_1082.JPG Blog - Team Training - Thursday, February 5th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-4th-2026 monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/874f57de-6857-43f3-9eb3-690f41e2b3c7/Screenshot+2026-02-03+at+9.42.27%E2%80%AFAM.png Blog - A Review - Wednesday, February 4th, 2026 - Make it stand out This kind of engagement is rare. But Nancy is incredibly inspiring. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-3rd-2026 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/49656ed6-3c7f-4195-ba24-ef4f99aaab6b/Screenshot+2026-02-02+at+9.43.52%E2%80%AFAM.png Blog - The CrossFit Open - Tuesday, February 3rd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-2nd-2026 monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8f44e3ad-c153-46f4-8cec-bcb498ef4ba4/Screenshot+2026-02-01+at+5.43.02%E2%80%AFPM.png Blog - Learning new skills - Monday, February 2nd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-30th-2026 monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32e42bb4-f0b6-451a-aee2-4269d65fde81/IMG_3309.JPG Blog - The overlooked piece of hydration - Friday, January 30th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-29th-2026 monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/990673df-3bd1-4912-ac22-608bcc0918f9/IMG_0950.JPG Blog - Building Strong, Confident Youth - Thursday, January 29th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-28th-2026 monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7878addd-aee2-4ba9-a9ca-789ff2bf5cbd/Screenshot+2026-01-27+at+9.20.28%E2%80%AFAM.png Blog - This Saturday - Wednesday, January 28th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-27th-2026 monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6ccec134-9326-4548-83eb-5e2da5e86ba0/Screenshot+2026-01-24+at+9.10.45%E2%80%AFAM.png Blog - In the Open - Tuesday, January 27th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-26th-2026 monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c76c3b17-1b1a-4f53-bc63-3187838e6651/IMG_0910.JPG Blog - Get Registered for the 2026 CrossFit Open - Monday, January 26th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-23rd-2026 monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e8fccc19-1fc5-4154-a439-c59139b0884a/Screenshot+2026-01-20+at+4.15.37%E2%80%AFPM.png Blog - An OG - Friday, January 23rd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-22nd-2026 monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8ea98efe-ece6-4738-90dd-da3f7fd6dcb3/Screenshot+2026-01-20+at+9.13.00%E2%80%AFAM.png Blog - Could 26.1 be 12.1? - Thursday, January 22nd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-21st-2026 monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/93f5f8d5-9325-430c-9fbd-95bd383be65d/Hard.jpg Blog - Upcoming Fundamentals - Wednesday, January 21st, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-20th-2026 monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1d2de685-6805-41f3-8d33-9d0f5a4f6777/Screenshot+2026-01-19+at+9.31.16%E2%80%AFAM.png Blog - Only CrossFit is CrossFit - Tuesday, January 20th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-19th-2026 monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/197c8193-c16e-4c6d-bd83-84372f89ef9a/emma_nichol_photography-099_websize.JPG Blog - Two Themes - Monday, January 19th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-16th-2026 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bee3a8da-c952-4336-86b4-942861cafcff/IMG_0723.JPG Blog - Thank You - Friday, January 16th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-15th-2026 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eb188498-2068-4c49-b87a-e2ba3a8b2d39/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - The culture of the CrossFit community - Thursday, January 15th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-14th-2026 monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/18c45092-dddb-463e-a58c-6490d0eed3f1/Screenshot+2026-01-13+at+9.33.20%E2%80%AFAM.png Blog - Today’s the Day- Wednesday, January 14th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-13th-2026 monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/948e5286-d385-4bcd-a33e-af9a30f65e85/IMG_0723.JPG Blog - CrossFit Open Registration - Tuesday, January 13th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-12th-2026 monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/429c146d-292e-434f-9c98-4c12d9e2d7fd/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - A note on busy classes - Monday, January 12th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-9th-2026 monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c43a141a-0977-4e52-a9e4-b0f9c0e46a3e/CrossFit+Indestri+pt.3.png Blog - Share - Friday, January 9th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-8th-2026 monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9a26f963-16c9-4ea9-8e51-65cec5d20644/Screenshot+2026-01-06+at+10.19.30%E2%80%AFAM.png Blog - Live Like Lou - Thursday, January 8th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-7th-2026 monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3cbe5f9a-d9e8-4bd0-976e-068d7bebe32e/Screenshot+2026-01-06+at+9.16.43%E2%80%AFAM.png Blog - The 2026 Judges course - Wednesday, January 7th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-6th-2026 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/46fec2dc-f04d-491b-8b6e-1cbd33a8b843/IMG_6811.JPG Blog - The 2026 CrossFit Open is coming - Tuesday, January 6th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-5th-2026 monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/94d3dd5b-7cf2-4175-8516-9e1d86520c35/Screenshot+2026-01-02+at+10.30.55%E2%80%AFAM.png Blog - A New Year, a fresh reminder - Monday, January 5th, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-2nd-2026 monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f9f86ac6-3d9d-49a5-b9fd-e4efc068c7cd/IMG_0637.JPG Blog - Starting 2026 - Friday, January 2nd, 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-31st-2025 monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ff1fd22f-bb31-4ad0-be74-bb31427b7095/Screenshot+2025-12-29+at+9.55.03%E2%80%AFAM.png Blog - The last WOD of 2025 - Wednesday, December 31st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-30th-2025 monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/26f4d922-6fbf-4ec4-aaf5-0c18823eddd5/IMG_0604.jpg Blog - The in between week - Tuesday, December 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-29th-2025 monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8fa9f0f4-ac39-416e-885d-a46eba231fde/Screenshot+2025-12-23+at+9.41.43%E2%80%AFAM.png Blog - Don’t be Fooled - Monday, December 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/079527fe-7b8e-4daa-aad9-c134ea8ef451/Screenshot+2025-12-23+at+9.49.35%E2%80%AFAM.png Blog - Don’t be Fooled - Monday, December 29th, 2025 - Make it stand out Just so you don’t have to imagine what AI can do, I asked AI to take my photo above and make the first photo look unfit, the middle looks fit, and the last look like a CrossFit Games athlete. So you can see what was possible in 2019 above with my photoshop, and today, with AI. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-24th-2025 monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4a11171b-b6eb-4f23-a4bb-5ac19f01d1ca/IMG_0481.JPG Blog - 12 Days of Christmas WOD - Wednesday, December 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-23rd-2025 monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cb5073a9-c1da-4c8f-859c-ce8b79cb5049/View+recent+photos.png Blog - Holiday Hours - Tuesday, December 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-22nd-2025 monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0d8f25e7-630a-47f5-91b7-3fcad0fc4d8b/IMG_0482.JPG Blog - The 1000 WOD Squad shirts have arrived - Monday, December 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-19th-2025 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/148991c1-d28a-485c-8408-ba15dc2ada32/Screenshot+2025-12-18+at+9.34.33%E2%80%AFAM.png Blog - Give the gift of fitness and community this holiday season - Friday, December 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-18th-2025 monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d81735ab-695b-46a5-889e-569f479d3f13/Screenshot+2025-12-17+at+8.54.42%E2%80%AFAM.png Blog - Gym vs. Training Facility - Thursday, December 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-17th-2025 monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/436d8868-e238-44d1-859e-b5b054c44cd2/IMG_0426.jpg Blog - The Other Total - Wednesday, December 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-16th-2025 monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7235e87c-b09b-4632-b18f-421c2b3890e2/IMG_0418.jpg Blog - Holiday Shopping in our shop Indestri retail area - Tuesday, December 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-15th-2025 monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01c1b440-9387-4513-bdf9-0ea99846d79d/IMG_6239.JPG Blog - Annual Christmas Board Game WOD - Monday, December 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-12th-2025-1 monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a1fd5288-b7ab-4a02-8e7e-84617f7756c9/IMG_9917.JPG Blog - What has CrossFit given you? - Friday, December 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-11th-2025 monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/84998260-8ca1-4b07-9b88-0a97a67a51a9/IMG_0245.JPG Blog - Gift ideas from our shop Indestri retail area - Thursday, December 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-10th-2025 monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9f22f49e-9dad-43ea-9b10-de2e3932d1bc/gbra%2C8x10%2C1000x1000-c%2C0%2C0%2C675%2C900.jpg Blog - She’s a ….. - Wednesday, December 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-9th-2025 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/76813abb-b6d7-4458-8573-4ef51ba80926/IMG_0323.JPG Blog - Christmas Party - Tuesday, December 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-8th-2025 monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c3b7bbbd-de37-4358-9687-88392c679321/IMG_0311.JPG Blog - 21 Athlete Inducted - Monday, December 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-5th-2025 monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/24a29671-e3c7-4af4-bd61-a1dd8c02a7dc/emma_nichol_photography-5.JPG Blog - Jen’s Birthday WOD - Friday, December 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-4th-2025 monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b6d13f3e-256e-4286-b511-39cf4618f904/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Attitude, Effort, and Presence - Thursday, December 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-3rd-2025 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ef8045a1-e486-45d4-b347-74394d333ac2/IMG_B31D89209813-1.jpeg Blog - The Heaviest Day of the Year - Wednesday, December 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-2nd-2025 monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dcf5b59c-de7d-4eee-b05f-27b5bab96d30/IMG_210473FCC712-1.jpeg Blog - Last Chance - Tuesday, December 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-1st-2025 monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/552deb59-8f66-4264-b60f-f984afa014c1/IMG_6132.JPG Blog - December at CrossFit Indestri - Monday, December 1st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-28th-2025 monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78f7764f-25cc-41e8-bfea-4d2fda04c715/IMG_B82D716B591C-1.jpeg Blog - Final of 2025 - Friday, November 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-27th-2025 monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32d82d8d-3e30-4bc7-9a12-070007465ccb/IMG_6154.JPG Blog - Christmas Party Tickets Reminder - Thursday, November 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-26th-2025 monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/64b56624-5dc4-4af9-99f3-72057ab53cbf/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - A blog about trying to write a blog about our ethos - Wednesday, November 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-25th-2025 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9c80b79d-7242-443d-9372-f62c57e6a504/Screenshot+2025-11-24+at+9.46.21%E2%80%AFAM.png Blog - A google search - Tuesday, November 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-24th-2025 monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/88990657-47d6-42f2-8a77-3fde44ba5674/IMG_D894E6BE652C-1.jpeg Blog - CrossFit Total is coming soon - Monday, November 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-21st-2025 monthly 0.5 2025-11-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/94b783d5-07f0-4094-a743-5d70f16f608d/Screenshot+2025-11-20+at+9.39.22%E2%80%AFAM.png Blog - Have you got yours yet? - Friday, November 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9eac0f41-5781-4302-a2c0-3828db006d84/Screenshot+2025-11-19+at+10.03.44%E2%80%AFAM.png Blog - Have you got yours yet? - Friday, November 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-20th-2025 monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a918e902-452c-46a2-b56f-ab7ce19532fc/Emma_Nichol_Photography-1.JPG Blog - 110 Young Athletes - Thursday, November 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/46c0c4f5-401d-43db-9724-18836d12976a/Screenshot+2025-11-18+at+10.01.30%E2%80%AFAM.png Blog - 110 Young Athletes - Thursday, November 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-19th-2025 monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ffe90bc3-9335-4e01-aa21-292131c883ec/Screenshot+2025-11-18+at+9.57.07%E2%80%AFAM.png Blog - A quick note about our 9:30am class time - Wednesday, November 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-18th-2025 monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b6bfa98c-b443-4e70-ad30-a088e104486b/3C2C63C4-86D9-4312-8810-42B2DC7262B7.JPG Blog - Christmas has come early - Tuesday, November 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/97c2aef0-f2dd-4c5a-b252-85f586e1fe9a/Screenshot+2025-11-14+at+6.23.00%E2%80%AFPM.png Blog - Christmas has come early - Tuesday, November 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-17th-2025 monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/70ab1538-ec25-4ea2-a96a-89712bac69f9/IMG_6143.JPG Blog - Christmas Party Tickets - Monday, November 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bfeaadf2-ae0c-4d25-ab69-98a3466fa070/IMG_6144.JPG Blog - Christmas Party Tickets - Monday, November 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-14th-2025 monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7089ba32-de1a-4255-9a8f-0f93ccffc7a4/61uzudkPj7L._AC_UF1000%2C1000_QL80_.jpg Blog - Creatine: Strong body, sharper mind, especially for women in midlife - Friday, November 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ee22a6d3-30de-4f95-89c8-5d5d9d49f564/Screenshot+2025-11-11+at+6.12.39%E2%80%AFPM.png Blog - Creatine: Strong body, sharper mind, especially for women in midlife - Friday, November 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-13th-2025 monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4fbc5b39-c1ef-4751-b94a-0c37f7e79703/IMG_B82D716B591C-1.jpeg Blog - A Couple Options - Thursday, November 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-12th-2025 monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/645dba39-e481-4143-b206-4eb996009c0d/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - How to approach a workout - Wednesday, November 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-11th-2025 monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/781b0b6d-729f-45e2-92a9-88e1c44dce71/Screenshot+2025-11-06+at+9.39.55%E2%80%AFAM.png Blog - weREMEMBER - Tuesday, November 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-10th-2025 monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/31f3c1ea-6304-4a36-b604-df3ad570b217/Emma_Nichol_Photography-5.JPG Blog - Did you do Chad 1000X? - Monday, November 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-7th-2025 monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/be885f28-2efe-4ebf-bf51-1e7c2f9b49e8/IMG_9935.JPG Blog - We don’t shy away from hard - Friday, November 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-6th-2025 monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cd82781a-a0c1-4354-a9aa-476a91b01403/IMG_6116.JPG Blog - Save the Date - Thursday, November 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-5th-2025 monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a72b1d79-d0a5-4b06-9791-53b83705ec07/emma_nichol_photography-18.JPG Blog - Honouring through Hero WODs - Wednesday, November 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5dd8c3f3-79b4-4f95-a2bf-50072196a2d7/Screenshot+2025-11-03+at+9.58.14%E2%80%AFAM.png Blog - Honouring through Hero WODs - Wednesday, November 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-4th-2025 monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cca73585-dd3d-42af-be62-2d380c3c4114/Screenshot+2025-06-25+at+6.16.01%E2%80%AFPM.png Blog - Scaling is not easier - Tuesday, October 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/honouring-through-hero-wods-tuesday-november-2nd-2025-BJOqU monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9cd83fb0-8e1f-4e81-ba56-19b41bed59e8/emma_nichol_photography-18.JPG Blog - Honouring through Hero WODs - Tuesday, November 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4a017432-1800-48c4-94c6-c810aff43650/Screenshot+2025-10-28+at+4.12.52%E2%80%AFPM.png Blog - Honouring through Hero WODs - Tuesday, November 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-3rd-2025 monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/76658941-8cb5-49bc-b77a-c4d88aed81b7/IMG_9931.JPG Blog - Hoodies are here - Monday, November 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-31st-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a82510b2-f954-4a92-974f-839c8041630c/emma_nichol_photography-60.JPG Blog - SPOOKtacular - Friday, October 31st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-30th-2025 monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b9d5af14-7053-4fb8-af0e-e805958e38bc/IMG_B82D716B591C-1.jpeg Blog - Coaching is what sets us apart - Thursday, October 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-29th-2025 monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32353744-67c4-44e2-9b02-3e2b48bfc1dd/IMG_9870.JPG Blog - More Team Training! - Wednesday, October 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-28th-2025 monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e751b8c1-8676-4274-97ce-e079697e5e9d/Real+Talk.png Blog - Comparison is the thief of joy - Tuesday, October 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-27th-2025 monthly 0.5 2025-10-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9c095346-e8a0-4074-ba0a-49f821c83ff2/IMG_5564.JPG Blog - Costumes encouraged - Monday, October 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-24th-2025 monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0aac94ee-22c9-493f-87c8-1154408d0019/View+recent+photos.jpeg Blog - How Cool Is CrossFit? - Friday, October 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-23rd-2025 monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f332f473-5678-4eed-af5e-3b1307a333c1/IMG_5520.JPG Blog - Registration is Now Open - Thursday, October 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-22nd-2025 monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/63ea14e4-bdff-4063-94c9-3d0f8f87cd4a/Screenshot+2025-10-20+at+9.08.00%E2%80%AFAM.png Blog - Finding the Light - Wednesday, October 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-21st-2025 monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ec012c42-4ce1-4d81-860a-2cab7108496a/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Challenge Yourself - Tuesday, October 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-20th-2025 monthly 0.5 2025-10-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d2c4aeb1-e370-4f40-a5c8-9c0bb5c9d80a/Real+Talk.png Blog - Hold the Standard - Monday, October 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-17th-2025 monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2f700422-a2bd-4d2e-a306-d8afb7a3b302/Screenshot+2025-10-14+at+11.12.35%E2%80%AFAM.png Blog - Move Mountains - Friday, October 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3d1caabc-34e3-4156-bb4d-30627a2c4a2f/Screenshot+2025-10-14+at+11.07.54%E2%80%AFAM.png Blog - Move Mountains - Friday, October 17th, 2025 - Make it stand out First time meeting Jenny at the 2013 CrossFit Games. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/063ce11d-dd75-484e-b510-098e38b6c489/Screenshot+2025-10-14+at+11.09.57%E2%80%AFAM.png Blog - Move Mountains - Friday, October 17th, 2025 - Make it stand out The CFI 6:30pm class after Move Mountains with special guest, Becca Voigt, Katie Hogan, Nicole Holcomb, and Sam Briggs. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/71b99cb4-2dae-4039-95a4-4c228fceab59/Screenshot+2025-10-14+at+11.11.34%E2%80%AFAM.png Blog - Move Mountains - Friday, October 17th, 2025 - Make it stand out Becca Voigt + Katie Hogan cheering on the ladies finishing the WOD. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-16th-2025 monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7134b8e0-277b-4cae-abe2-dff4d7ee697b/IMG_9711.JPG Blog - More Teams - Thursday, October 16th, 2025 - Make it stand out Girls U13 Hockey Team that we’re training on Wednesday evenings https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-15th-2025 monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d40d9739-51fa-4587-8bdd-e72f93be05f1/C2146E33-444B-4DC7-B7FC-0B7296DBE1F7.JPG Blog - What’s New + What’s in Stock - Wednesday, October 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-14th-2025 monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0fd307e0-57a1-468f-9723-f672f3e5eca9/Screenshot+2025-10-09+at+9.46.00%E2%80%AFAM.png Blog - CrossFit Nutrition Course - Tuesday, October 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-10th-2025 monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/573d1d63-3f67-47bd-8bcc-43cd20066992/Real+Talk.png Blog - Pace, it’s not a race - Friday, October 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-9th-2025 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ec86079f-e52d-4421-bffb-afdf35f0a9f4/large_dc0a67d2-9700-43c2-bd7e-fbb6bbb51651.webp Blog - Podium Creatine is back in stock - Thursday, October 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-8th-2025 monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5d18c63a-b020-45c7-a02d-0ce2d5d06f38/Screenshot+2025-10-07+at+9.39.44%E2%80%AFAM.png Blog - Please register for class - Wednesday, October 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-7th-2025 monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8f26c807-5602-4b71-801e-738fda19e6fb/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - How to decode some CrossFit Coach lingo - Tuesday, October 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-6th-2025 monthly 0.5 2025-10-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1a3b8edf-b9f3-416f-8384-fa7e0a84a9dc/Hard.jpg Blog - Busy evenings at CFI this week - Monday, October 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-3rd-2025 monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2c1e0727-6161-4a66-8f7c-c9dd84bd8230/IMG_9391.JPG Blog - Go Shop - Friday, October 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-2nd-2025 monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4db8e75f-98fc-4448-96bf-396845ec7d5f/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Our next fundamentals - Thursday, October 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-1st-2025 monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0a56bf3a-c7a4-4436-b549-8b6fc737dc1f/IMG_9004.JPG Blog - October Teen, Pre-Teen & Kids sessions start next week - Wednesday, October 1st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-30th-2025 monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2acc25a9-04c7-4d62-8375-9da42f5441af/Screenshot+2025-09-27+at+9.36.47%E2%80%AFAM.png Blog - Truth and Reconciliation WOD - Tuesday, September 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-29th-2025 monthly 0.5 2025-09-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a14205e5-4fac-48d5-ac9e-1e2b342f3683/IMG_3309.JPG Blog - Nutrition & Hydration Matter - Monday, September 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-26th-2025 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/99b4608a-1192-41f3-ba63-af5b6226478a/IMG_8834.JPG Blog - Pop up Fundamentals session this week - Friday, September 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-25th-2025 monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/aa4e5ecc-8369-4206-b85e-98d7435a601c/Screenshot+2025-09-23+at+6.27.59%E2%80%AFPM.png Blog - The base is nutrition - Thursday, September 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-24th-2025 monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7c3844b5-4d7a-4f2a-b6f8-26c2f8d92df4/IMG_1C114A069668-1.jpeg Blog - October Youth Programs - Wednesday, September 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-23rd-2025 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e881eed5-facc-4312-98fa-75ebe008889e/Screenshot+2025-09-22+at+9.53.44%E2%80%AFAM.jpeg Blog - Being true to you - Tuesday, September 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-22nd-2025 monthly 0.5 2025-09-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bcb217c2-48ce-461c-9b74-c4c60d3129f2/emma_nichol_photography-278.JPG Blog - The CrossFit Affiliate Summit - Monday, September 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-19th-2025 monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/016f793a-62c7-46c0-b310-e0007969d5c5/Screenshot+2025-09-16+at+12.31.15%E2%80%AFPM.png Blog - Building stronger athletes, and stronger teams - Friday, September 19th, 2025 - Make it stand out Team Training last fall with the Apple Kings Hockey Team and Coach Neal https://www.indestri.com/crossfit-indestri-blog/-thursday-september-18th-2025 monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0df042e4-a44f-4b35-9aeb-4bcb837895c4/Emma_Nichol_Photography-35.JPG Blog - Why you need a WOD book - Thursday, September 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-17th-2025 monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/afb45af7-2ec9-4d1e-968a-50623e5e7b16/IMG_9289.JPG Blog - CrossFit is for Anyone - Wednesday, September 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-16th-2025 monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6099c3e0-3f0b-467b-98ab-1248d0502277/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Reminder for Saturday - Tuesday, September 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-15th-2025 monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0c1eb398-ef61-4c5f-a36c-aeaa156b561f/IMG_9252.JPG Blog - New Gear Drop - Monday, September 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-12th-2025 monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bfc4593c-5b1a-4bad-8d7d-0a445cb6c178/emma_nichol_photography-3_websize.JPG Blog - Stouty’s Birthday + 15 Years - Friday, September 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-11th-2025 monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/22744254-7e1d-4ccf-8633-f1fb3187afc0/Screenshot+2025-09-09+at+12.14.05%E2%80%AFPM.png Blog - 9/11 Tribute WOD - Thursday, September 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-10th-2025 monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ba6db06e-f134-4931-b351-88b6c7f0853d/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - This Workout - Wednesday, September 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-9th-2025 monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c099453b-3dde-4a82-85ce-a8523c3824a9/IMG_3AB159123286-1.jpeg Blog - Mountain Road Construction - Tuesday, September 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-8th-2025 monthly 0.5 2025-09-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8ab31a62-741d-4451-9dfc-251de047dd40/Real+Talk.png Blog - Why we coach movement first - Monday, September 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-5th-2025 monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b10ae130-5374-42c8-98eb-79120120e74b/IMG_9009.JPG Blog - New Gear - Friday, September 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/090075cd-b30e-4732-af56-b821be3cb5c0/IMG_9027+2.JPG Blog - New Gear - Friday, September 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-4th-2025 monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/532f9f9b-f830-40b2-bef2-fbfb47fc0ee5/IMG_7855.JPG Blog - Another chance to start CrossFit this September - Thursday, September 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-3rd-2025 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7927d425-89ac-4a3e-97d7-e7fc5fc5c83a/Hard.jpg Blog - Hard is not a punishment, it’s a proving ground - Wednesday, September 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-2nd-2025 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bac48bd1-3c62-40df-a7a0-74ed0e3b3ba6/IMG_82343BAE4205-1.jpeg Blog - Imagine if we shared CrossFit like we share celebrity news - Tuesday, September 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-29th-2025 monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d632e1ba-f52e-4848-8abb-eaba46b271a5/4_closures-sept1.pn Blog - Labour Day Hours - Friday, August 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-28th-2025 monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/39dbbf0f-7f4c-4b3a-b5d2-3cf991da94e9/IMG_7764.png Blog - Restock time in our Shop Indestri retail area - Thursday, August 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-27th-2025 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c2020b99-69f0-4bbc-a696-0b7e16e4e959/IMG_5520.JPG Blog - Team Training at CrossFit Indestri - Wednesday, August 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-26th-2025 monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/13649474-7d55-4a46-a4e3-9470c1f58e1d/IMG_8800.JPG Blog - Drop in visits - Tuesday, August 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-25th-2025 monthly 0.5 2025-08-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/94645d19-0a78-4fc9-8ea4-1b3654651c28/IMG_8834.JPG Blog - September Fundamentals - Monday, August 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-22nd-2025 monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cab5828f-a934-4584-9a7e-7a158a80193a/Screenshot+2025-08-21+at+9.02.35%E2%80%AFAM.png Blog - Thank you for your understanding - Friday, August 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a1def95d-e71c-4110-aa90-812b115c08c2/DB52ABDB-8820-4AFD-B67D-43B4D7EB5EF0.JPG Blog - Thank you for your understanding - Friday, August 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-21st-2025 monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4c6bd7f2-23f9-420d-848d-2329a8dd6bf0/Screenshot+2025-08-18+at+10.08.43%E2%80%AFAM.png Blog - If our movements were Zodiac signs - Thursday, August 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-20th-2025 monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0ea9f660-2437-4343-b259-6a0267058bc3/Screenshot+2025-08-19+at+9.27.19%E2%80%AFAM.png Blog - A change - Wednesday, August 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-19th-2025 monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/274ba6cc-5635-44ad-b24f-c8c07f007106/0.jpg.webp.jpeg Blog - IMPORTANT Update on the Parking - Tuesday, August 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-18th-2025 monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6f32d9ab-0158-4019-ac31-038078e8aace/Screenshot+2025-08-14+at+6.39.59%E2%80%AFPM.png Blog - Temporary Parking Update - Monday, August 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-15th-2025 monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/83293af8-244d-4615-b8d8-e55dd31fd51f/Real+Talk.png Blog - Are you actually using your pre class time? - Friday, August 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-14th-2025 monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5e5eac8-c7bf-4c32-80a2-1258d55d8ebc/Screenshot+2025-08-12+at+9.38.12%E2%80%AFAM.png Blog - We see you (and we appreciate you) - Thursday, August 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-13th-2025 monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7a406fa2-619d-4586-bc10-853bafad5396/Building+a+Stronger+Collingwood+-+White.png Blog - Stop Punching Out the Weight - Wednesday, August 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-12th-2025 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6830b92f-9bee-4cd4-aa12-8db944552f01/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Which type of Coachable Athlete are you? - Tuesday, August 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-11th-2025 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/19c27d21-2111-4fb7-9dd2-86504402c8cd/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - We Do Hard Things - Monday, August 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-8th-2025 monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/844c185d-5d65-4855-9e84-647a29c168ed/27-lazar-dukic.jpg Blog - In Memory of Lazar Đukić - Friday, August 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-7th-2025 monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/200748f1-0d60-48e5-822b-1de80516f4c7/Real+Talk.png Blog - Coachable - Thursday, August 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-6th-2025 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7794d3ec-d6ee-4b92-aae1-10a662d81f60/Screenshot+2025-07-30+at+4.10.18%E2%80%AFPM.png Blog - Thank You again - Wednesday, August 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-5th-2025 monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/96dca562-62c9-42cc-93f6-c6bc6b6153c4/IMG_8620.jpg Blog - Did You Watch the CrossFit Games? - Tuesday, August 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-1st-2025 monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4df3d187-c4d0-4c79-92ac-b48d6ecbe7c9/Office+Closure%28News+page%29.png Blog - Long Weekend - Friday, August 1st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-31st-2025 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7de386ee-0cd8-4167-ab68-9c77d3980a20/Real+Talk.png Blog - Quality over chaos: We don’t fitness race. We TRAIN. - Thursday, July 31st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-30th-2025 monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/40aabc7f-4262-4e9c-9bde-c2cf712f618d/CFI+Coloured+Shadows+White.png Blog - The Unofficial CrossFit Indestri Dictionary - Wednesday, July 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-29th-2025 monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7482150a-2898-4f70-9d29-ca504cadeab8/IMG_8585.jpg Blog - Spot the Door - Tuesday, July 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-28th-2025 monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f779dfd-2858-4016-b887-fb0833976bff/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - You know you’re a CrossFitter when…… - Monday, July 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-24th-2025 monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c8e2ce1d-b386-49ce-93a2-4230a91fb034/emma_nichol_photography-4+2.JPG Blog - A valuable night - Friday, July 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f66f295b-e71b-45bf-8c29-a3dde5d1d0d2/emma_nichol_photography-2.JPG Blog - A valuable night - Friday, July 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/an-uncomfortable-topic-thursday-july-24th-2025 monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59f292b3-f58e-4d9b-9fb8-5393efb084c3/Real+Talk.png Blog - An uncomfortable topic - Thursday, July 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-23rd-2025 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c4951bde-00c2-4822-9fae-2030cea2d796/047a3c39508cb21ecc3277ae56ce52e9.jpg Blog - What Type of CrossFitter Are You? - Wednesday, July 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-22nd-2025 monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5c246d20-95ed-4c41-87cb-83ce1fd31b20/Real+Talk.png Blog - Sometimes the only thing in your way, is you - Tuesday, July 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-21st-2025 monthly 0.5 2025-07-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9be5fc94-327a-4d45-b54a-a296a7b39f61/Screenshot+2025-07-18+at+9.45.37%E2%80%AFAM.png Blog - Reminder - Monday, July 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-18th-2025 monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8d6e485c-326d-4b6b-abe1-c439b6b23334/Screenshot+2025-07-16+at+9.23.37%E2%80%AFAM.png Blog - Thank you for your support! - Friday, July 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-17th-2025 monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/657f6a99-5b66-4e02-8949-f89c9ee41588/SpringValley-cherries-picking-029-AaronWatson-1000x1000-1.jpg Blog - Cherry Picking - Thursday, July 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-16th-2025 monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/34d3f42f-4b58-4fcb-8850-f09bb0837765/licensed-image.jpeg Blog - Coming Up - Wednesday, July 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-15th-2025 monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ca9799c3-bcdd-4ef9-8cd7-1a04679c4e88/Screenshot+2025-07-10+at+3.45.52%E2%80%AFPM.png Blog - The Web - Tuesday, July 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-14th-2025 monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8b2c697e-2a47-4468-8d7e-ade7f8014a67/Screenshot+2025-07-04+at+10.05.25%E2%80%AFAM.png Blog - What’s your CrossFit Horoscope? - Monday, July 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-11th-2025 monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a627a892-4823-4b2a-8054-f81a10b2b3d4/IMG_4368.JPG Blog - UG Series - Friday, July 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-10th-2025 monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/228262a1-24b1-4fcf-b723-6436c8aec4a1/Real+Talk.png Blog - Training with an injury, or knowing when to rest - Thursday, July 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-9th-2025 monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/09808b1a-fb82-422c-a79d-23c64a02ec6a/CrossFit Blog - Training Through the Seasons of Life - Wednesday, July 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-8th-2025 monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/076e8505-c04c-4791-8e05-b637b30c242a/CrossFit+Indestri Blog - Finding a 1 RM - Tuesday, July 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-7th-2025 monthly 0.5 2025-07-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8e512202-0660-4c36-9096-7ae352ff6f0d/CrossFit+for+all+ages Blog - Remarkable - Monday, July 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-4th-2025 monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/21f303a1-b0fb-4bf5-9236-b53f30687d47/Building+a+Stronger+Collingwood+-+White.png Blog - Still Building a Stronger Collingwood, One WOD at a Time - Friday, July 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-3rd-2025 monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/549a2243-5f41-41f8-85e2-5ec125578bc4/15+Years+of+CrossFit+in+Collingwood Blog - 15 Years of CrossFit Indestri - Thursday, July 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-2nd-2025 monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bfc4ce8e-057c-4ba9-8f67-35e681c295b5/Inside+the+Box Blog - Sh*t CrossFitters Say - Wednesday, July 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-30th-2025 monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7604e81d-f649-4d0d-8c61-e3e2772ad3ec/Canada-1200x834.jpg Blog - No Classes on Canada Day - Monday, June 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-27th-2025 monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/91c62255-5cd2-4ad8-b6b7-cff5fa57fe0c/Community+Fitness Blog - What your favourite movement might say about you - Friday, June 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-26th-2025 monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e559d2ed-b4c6-4ecb-aa29-bfa3193d64ba/IMG_7947.JPG Blog - Running vs. Biking: They're not the same - Thursday, June 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-25th-2025-1 monthly 0.5 2025-06-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0958d643-0a31-44f5-94d4-e9ac3291c99b/IMG_3309.JPG Blog - Are you missing salt? - Wednesday, June 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-24th-2025 monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/555e903e-71c9-42f0-b3dc-bad02422715f/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - What the Leaderboard Doesn’t Show - Tuesday, June 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-23rd-2025 monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fb2735e0-2bb5-4d53-8d3c-6f6108e67998/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - What CrossFit Really Builds - Monday, June 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-20th-2025 monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5ffd41bd-33a6-463b-93c4-96971f516b9f/6a9ff184-8d64-4d29-8814-c324db748a6c.jpg Blog - Gale Force - Friday, 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-19th-2025 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c075174a-5f09-4bd7-b3ab-d12dffa9d026/IMG_E870775FB64D-1.jpeg Blog - The People You Meet - Thursday, June 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-18th-2025 monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ea3948ee-35c9-4174-8b2f-aa4cfd66abca/pngtree-15-years-anniversary-celebration-gradient-vector-template-design-illustration-png-image_2087081.jpg Blog - We’re turning 15 - Wednesday, June 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-17th-2025 monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b0a80869-d968-4349-a868-62118eb3ce0e/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - We’re training for life, not PR’s - Tuesday, June 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-16th-2025 monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f3186dda-9e58-4164-b40d-03b63bdeefc9/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Bring a Friend to CrossFit: Breaking the Barriers Together - Monday, June 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-13th-2025 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3db9362c-a394-488c-b854-f0d607c6f50b/Screenshot+2025-06-12+at+8.47.20%E2%80%AFAM.png Blog - Community Cup Workout 3 - Friday, June 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-12th-2025 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/195dedbf-7ebc-466e-9279-22ea65afc499/0D30757D-C9D0-4939-B67C-FDF7F70035F7.JPG Blog - Hard Isn’t a Punishment. It’s a Proving Ground. - Thursday, June 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-11th-2025 monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3062a6ae-9f64-4cc4-9f7f-db4b161f700b/Screenshot+2025-06-10+at+9.11.53%E2%80%AFAM.png Blog - Community Cup Workout 2 - Wednesday, June 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8704fd22-43ef-411f-9fb0-46bbf5f1b1fa/IMG_62851BAE6E12-1.jpeg Blog - Community Cup Workout 2 - Wednesday, June 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-10th-2025 monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9c747274-332a-46cd-a38c-bd904d610f8b/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - This Week - Tuesday, June 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-9th-2025 monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2b923f49-7dfd-4d27-ac55-12b6f2626c5c/Screenshot+2025-06-08+at+4.41.44%E2%80%AFPM.png Blog - Community Cup - Monday, June 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-6th-2025 monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4b64b099-e8d7-4a36-8211-c14e9584523c/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Integrity - Friday, June 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-5th-2025 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4831fe58-a23b-486a-966e-b83345540f29/IMG_7633.JPG Blog - Community Cup Details - Thursday, June 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-4th-2025 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f0fd4ca-985c-4a93-8bf9-d0e9d03167b4/Emma_Nichol_Photography-1.JPG Blog - Let’s try again - Wednesday, June 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-3rd-2025 monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/493e072e-782a-489f-a5c2-400f9ade3e3c/IMG_5854.JPG Blog - The Pre-Teen/Teen and Kids Program - Tuesday, June 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-2nd-2025 monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c0d9721b-cf49-4a4a-801d-6a47abefa24e/IMG_7786.JPG Blog - Get Your Family and Friends Into CrossFit - Monday, June 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-30th-2025 monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/07255fc9-eaf0-499f-bb2e-aad6f1acd9ef/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - When the Workout Calls for Max Effort - Friday, May 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-29th-2025 monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c1f69f08-fb03-4e98-9aa8-bf7281be6399/IMG_6030DB8A423A-1.jpeg Blog - This Weather - Thursday, May 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-28th-2025 monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7a3d3ebc-6b6f-427a-b3e7-24fbadf8d626/1D6A9011.JPG Blog - trackNITE - Wednesday, May 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-27th-2025 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7d9ed225-0796-4501-9775-3988d01df07b/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Do You Know Someone Who Could Benefit from CrossFit? - Tuesday, May 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-26th-2025 monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/91bdd845-bcb1-430c-8c0b-2820eff51bf2/Emma_Nichol_Photography-17.JPG Blog - Thank You! - Monday, May 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-23rd-2025 monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a58bf81e-1419-4560-afe4-c967b380218c/Screenshot+2025-05-22+at+8.43.48%E2%80%AFAM.png Blog - Why your Engagement on social media matters - Friday, May 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-22nd-2025 monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8031d1ce-ef4d-4572-be11-4a9f9fa9359b/IMG_3309.JPG Blog - We’re Big Fans of Hydration Salts - Thursday, May 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-21st-2025 monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/125eabc5-44ac-4761-966d-f775e79818ab/Emma_Nichol_Photography-1.JPG Blog - Stronger Together: Why We’re Walking This Sunday - Wednesday, May 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-20th-2025 monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ce2b8233-50a0-4eda-96ba-f373bff10b5d/Emma_Nichol_Photography-2.JPG Blog - trackNITE - Tuesday, May 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/murph-monday-may-19th-2025 monthly 0.5 2025-05-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f6c1d6b3-6d48-4335-8ea9-db1d3140675b/Screenshot+2025-05-02+at+3.41.10%E2%80%AFPM.png Blog - Murph - Monday, May 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-16th-2025 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/57b35ff7-d024-4192-9960-41922f0762b3/Screenshot+2025-05-14+at+8.51.03%E2%80%AFAM.png Blog - JY Pi - Friday, May 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1423c171-567e-4280-a5db-ee03eedbcdea/Screenshot+2025-05-14+at+8.56.06%E2%80%AFAM.png Blog - JY Pi - Friday, May 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-15th-2025 monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f9eef8c-393c-45b9-b811-2449e074e04c/murph.jpg Blog - Victoria Day Weekend - Thursday, May 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-14th-2025 monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0de1584b-5282-4f80-a678-d29c15ee251c/Screenshot+2025-05-13+at+8.59.36%E2%80%AFAM.png Blog - The Community Cup - Wednesday, May 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-13th-2025 monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/651d4eeb-50e3-409e-a9cc-7c7329a75e11/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Strive to Move to the Standard: Why Full Range of Motion Matters - Tuesday, May 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-12th-2025 monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/54165742-4477-4f8f-8b25-770d076e95ea/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Why You Shouldn’t Be Rx’ing Every Workout - Monday, May 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-9th-2025 monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/474d0616-761d-4dea-8de5-62cb6b59b58b/IMG_7666.JPG Blog - Whiteboard Chats - Friday, May 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-8th-2025 monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/24edbebc-f54a-47fa-9180-13865ea63163/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Effort - Thursday, May 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-7th-2025 monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d0fc9b9e-52aa-46ab-b054-04496764d282/Screenshot+2025-05-06+at+8.52.45%E2%80%AFAM.png Blog - Self Talk - Wednesday, May 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-6th-2025 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0be51b09-71f6-4e5e-a4b2-e95546b4d6a2/IMG_7624.JPG Blog - New - Tuesday, May 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/murph-monday-may-5th-2025 monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/458e24d6-5420-4972-a442-04cb8735228c/Screenshot+2025-05-02+at+3.41.10%E2%80%AFPM.png Blog - Murph - Monday, May 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-2nd-2025 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/619cf09e-b3d8-4a93-800c-02c990d51ca6/Screenshot+2025-04-30+at+6.37.35%E2%80%AFPM.png Blog - A Few Weeks Away - Friday, May 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-1st-2025 monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/55d19d68-8140-434e-a225-996f739e36fe/Screenshot+2025-04-30+at+9.20.23%E2%80%AFAM.png Blog - CrossFit and Hyrox - Thursday, May 1st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-30th-2025 monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8ad7ac75-18fa-495c-afbc-5c47791e8df4/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - We’ve Noticed - Wednesday, April 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-29th-2025 monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6f1029b3-7f5b-4e17-b280-72a89a17f846/IMG_3451.JPG Blog - Running - Tuesday, April 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-28th-2025 monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f3e4ded-86b6-45c2-bef9-736c91193ec9/Screenshot+2025-04-27+at+2.37.09%E2%80%AFPM.png Blog - Grips - Monday, April 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-25th-2025 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/290f4649-4481-4baf-b356-813eb3f8bd0d/Emma_Nichol_Photography-1.JPG Blog - Team - Friday, April 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/810f6b8d-fcf5-45d9-956d-51cbc7152aca/Screenshot+2025-04-24+at+9.11.17%E2%80%AFAM.png Blog - Team - Friday, April 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-24th-2025 monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/74e910d2-9a0e-45dd-8b77-72595e27695f/IMG_7534.JPG Blog - Pre-Teen/Teen and Kids - Thursday, April 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-23rd-2025 monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/80331c09-2d30-49b4-b21a-11afbb1bd6f1/Screenshot+2025-04-22+at+8.59.10%E2%80%AFAM.png Blog - Get Salty - Wednesday, April 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-22nd-2025 monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d8f8d805-955d-4b1e-ad4c-66b8b494033a/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Change it up - Tuesday, April 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-18th-2025 monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/541813d3-3b68-420b-8052-f52f88dbf9b3/IMG_3092.JPG Blog - Easter Weekend - Friday, April 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-17th-2025 monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9f49b704-9e6f-458e-8f25-e9cb93037535/Screenshot+2025-04-16+at+8.49.38%E2%80%AFAM.png Blog - Everything has a home - Thursday, April 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-16th-2025 monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2dce8a0d-567b-43e2-9243-6e9fde9da8e5/Emma_Nichol_Photography-48.JPG Blog - trackNITE - Wednesday, April 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-15th-2025 monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/741fb6af-b026-4c66-a03e-4ed42df3ddec/IMG_3090.JPG Blog - Easter Hours - Tuesday, April 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-14th-2025 monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2b51b38c-198b-449e-8134-bd6845d1ac99/Emma_Nichol_Photography-2.JPG Blog - Join us - Monday, April 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-11th-2025 monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/26cf4e84-d371-473f-96cb-aceb1499e440/IMG_1156.JPG Blog - Welcome to Intensity - Friday, April 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-10th-2025 monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/662a30c3-0c6e-44e5-97f3-e788d6d665b7/Emma_Nichol_Photography-1.JPG Blog - 6km Walk - Thursday, April 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-9th-2025 monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/53b89493-77e0-4cc4-b6f4-248115ee5168/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - What is it? - Wednesday, April 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-8th-2025 monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/41e68df3-4f6b-4b1a-aa5f-49216595cd0c/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Fundamentals - Tuesday, April 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-7th-2025 monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d778b0bb-8498-4e6d-bfe5-371f06c66864/emma_nichol_photography-1+2.JPG Blog - Thank You - Monday, April 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-4th-2025 monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7200a7c1-d107-4c17-9017-a8064a94b681/Screenshot+2025-04-03+at+3.15.19%E2%80%AFPM.png Blog - Champion - Friday, April 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d8a0f209-a257-4f8a-9a4f-88d79684f3b2/Screenshot+2025-04-01+at+6.35.28%E2%80%AFPM.png Blog - Champion - Friday, April 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-3rd-2025 monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5d0db169-9479-44ae-9c93-afa3711a32e1/IMG_7339.JPG Blog - Ella’s Army WOD - Thursday, April 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-2nd-2025 monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/da5f65df-1ab2-4c01-8174-37227b295e7f/EllasArmy.png Blog - Saturday - Wednesday, April 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-1st-2025 monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32a26af1-740d-472a-a714-2505335d15f5/emma_nichol_photography-51.JPG Blog - Silent Auction - Tuesday, April 1st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-31st-2025 monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e0495659-ad75-4c20-b600-dda7956ce10c/EllasArmy.png Blog - Ella’s Army - Monday, March 31st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-28th-2025 monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9193e08c-954d-43ab-a567-c39fa23e3727/emma_nichol_photography-158.JPG Blog - To our CrossFit Family - Friday, March 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/768254cd-7b28-45e4-970e-8ddf6ffd9d90/emma_nichol_photography-171.JPG Blog - To our CrossFit Family - Friday, March 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cb450ed0-12be-4a06-9d0a-41639082ec72/emma_nichol_photography-174.JPG Blog - To our CrossFit Family - Friday, March 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-27th-2025 monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc7dc9e8-9673-47d8-9219-a98d62f8d5be/IMG_7218.JPG Blog - Forging the Future of Fitness - Thursday, March 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-26th-2025 monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/389e99fd-baa6-4e5c-9032-b9ed9347bfbc/Screenshot+2025-03-25+at+9.01.08%E2%80%AFAM.png Blog - Grace for Grace - Wednesday, March 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-25th-2025 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3afc801d-3a2b-454b-b7e7-b90f61136c1c/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - A Review - Tuesday, March 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-24th-2025 monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7b89ec16-9930-4829-9221-a6a6e75f1e8f/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Share the Weight - Monday, March 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-21st-2025 monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1c8db052-1e88-4894-88da-b8381f8cbfe4/Screenshot+2025-03-20+at+9.19.52%E2%80%AFAM.png Blog - Dress for the Outside - Friday, March 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-20th-2025 monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ae52a90d-9785-498e-929d-b65040d60606/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Post Open CrossFit Stoke - Thursday, March 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-19th-2025 monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1e3273c0-ee79-451d-8969-e3a3ef36fa0f/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - MECHANICS - CONSISTENCY - INTENSITY - Wednesday, March 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-18th-2025 monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c41a44e2-08a8-4f0f-a07c-8f7d7b03d02d/Screenshot+2025-03-17+at+9.43.02%E2%80%AFAM.png Blog - This Saturday - Tuesday, March 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-17th-2025 monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/46ca0b74-ad94-4c66-b126-9d18575c65cd/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Proud - Monday, March 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-14th-2025 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c0a906c7-500b-4d7c-8e3e-f815eb9de56d/Universal_HomeMainCarousel_1920x1025-5.jpg Blog - This is it - Friday, March 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-13th-2025 monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ed8e20d9-201f-4e6f-91fe-3f58757e472a/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Impact - Thursday, March 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-12th-2025 monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c80d3a09-932f-4854-b488-2da626a8c3ec/IMG_7096.JPG Blog - Come Out - Wednesday, March 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-11th-2025 monthly 0.5 2025-03-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32de660e-a53b-4e12-8709-b43c8675e87c/Unknown.jpeg Blog - Ropes - Tuesday, March 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-10th-2025 monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b74ead19-1a96-44f7-99e3-860678344fa3/IMG_7027.JPG Blog - Thank you - Monday, March 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-7th-2025 monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c7127ec7-a3c9-41cf-b036-b10507f2f411/pukie-ripped-2c.jpg Blog - 25.2 is Pukie coming for you? - Friday, March 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-6th-2025 monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/baed452c-b17f-49d2-abce-9d086142a767/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - During the Open - Thursday, March 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-5th-2025 monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/18a7919d-1104-4790-aa30-2215ed8a77d4/maxresdefault.jpg Blog - Theme for 25.2 - Wednesday, March 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-4th-2025 monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01d9603f-d044-4830-8077-9f1d106ecabb/IMG_7032.JPG Blog - Judges - Tuesday, March 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-3rd-2025 monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/281a430b-70f6-43b2-92d3-6b73029e5184/IMG_6989.JPG Blog - 25.Done - Monday, March 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-28th-2025 monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59c4cc73-fba3-4262-b0af-8114d5d0de18/Screenshot+2025-02-27+at+4.13.51%E2%80%AFPM.png Blog - 25.1 This Saturday - Friday, February 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-27th-2025 monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d3fe4b97-4bfc-4573-9046-745ea25005ca/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - With Love - Thursday, February 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-26th-2025 monthly 0.5 2025-02-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7a96c163-169e-4cd1-9a26-56e335d18073/emma_nichol_photography-22.JPG Blog - March Sessions - Wednesday, February 26th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-25th-2025 monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5a907b8-2321-41a1-ae31-867194cf40ad/emma_nichol_photography-10.JPG Blog - This Saturday - Tuesday, February 25th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-24th-2025 monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eb3d1b14-817f-4c9d-a45d-e67447478c11/Screenshot+2025-02-17+at+11.05.09%E2%80%AFAM.png Blog - This is Open Week - Monday, February 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-21st-2024 monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4509999c-5a84-48a1-a6bd-936f3aced343/Screenshot+2025-02-20+at+10.02.36%E2%80%AFAM.jpeg Blog - This is what it’s all about - Friday, February 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-20th-2025 monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c936e3b2-456b-426f-beac-0f85f0fb75c0/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Accountability - Thursday, February 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-19th-2025 monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4c69f439-3591-48c5-90d8-ddfb7674a15b/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Virtuosity - Wednesday, February 19th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-18th-2025 monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/594c4619-ed37-47b7-9314-e8b026ad14ce/Screenshot+2025-02-17+at+11.05.09%E2%80%AFAM.png Blog - It’s almost here - Tuesday, February 18th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-14th-2025 monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/14f1290a-4b1e-4cf1-b42c-456d68bcac57/Unknown.jpeg Blog - Family Day - Friday, February 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-13th-2025 monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e13d6502-c8c7-4d62-b7e1-7d0d47c06aee/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Let me tell you - Thursday, February 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-12th-2025 monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d36b432a-65c7-42ee-afa5-8c8158ffd1eb/Screenshot+2025-02-11+at+10.12.26%E2%80%AFAM.png Blog - A Legend - Wednesday, February 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e7421ecf-d2c8-4cf0-8d4c-b27e200a3827/IMG_1408.JPG Blog - A Legend - Wednesday, February 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0c4cd9df-c3e1-493d-b175-33d45b2ac846/IMG_8339.JPG Blog - A Legend - Wednesday, February 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/982eae8f-0f6f-42fb-855d-313373d15909/IMG_2661.JPG Blog - A Legend - Wednesday, February 12th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-11th-2025 monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/66a84f10-18de-48ab-b5d9-3d7db2717328/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - The Values - Tuesday, February 11th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-10th-2025 monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6e4aaa98-215b-421f-9300-a7e3d92c0466/Screenshot+2025-02-09+at+10.47.08%E2%80%AFAM.png Blog - The Ethos - Monday, February 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-7th-2025 monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8c27fac5-3e86-409a-9556-a8078cd39386/individuals_winners.jpg Blog - Reminder of Themes - Friday, February 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-6th-2025 monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2cbc0f49-b79c-4504-9d8e-ece2d5c5b39f/Screenshot+2025-02-05+at+9.10.36%E2%80%AFAM.png Blog - Box Etiquette - Thursday, February 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-5th-2025 monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8be501e0-782b-4a81-ae81-1d2a629d61ac/Screenshot+2025-01-23+at+10.02.35%E2%80%AFAM.png Blog - Filling Up - Wednesday, February 5th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-4th-2025 monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c3e6fe00-5c99-4012-934d-c0aa0e448f53/IMG_6745.JPG Blog - February Session - Tuesday, February 4th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-3rd-2025 monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e4da7c83-d3b0-4564-a25b-9ce448a44fe2/istockphoto-1312429048-612x612.jpg Blog - Wahoo! - Monday, February 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-31st-2025 monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9f586ffb-29e0-49c1-a092-a70876004c1a/Screenshot+2025-01-30+at+10.00.20%E2%80%AFAM.png Blog - The First 100 - Friday, January 31st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-30th-2025 monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7edcdf52-6099-4590-9187-feb33bc390bf/Universal_HomeMainCarousel_1920x1025-5.jpg Blog - 2025 Open Themes - Thursday, January 30th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-29th-2025 monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2c44d415-2e13-4faf-a311-5b1a1ead8f38/Screenshot+2025-01-28+at+9.11.36%E2%80%AFAM.jpeg Blog - Coming Soon - Wednesday, January 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bcbd17a7-65a4-485b-b918-5ab5d7da82e8/Black.jpg Blog - Coming Soon - Wednesday, January 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7c52244b-9529-49e3-9272-20f837c85096/Nutrition.jpg Blog - Coming Soon - Wednesday, January 29th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-28th-2025 monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/80005097-c74b-4dec-a813-9dc53e78c69b/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Fundamentals - Tuesday, January 28th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-27th-2025 monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e56e30b7-7bd2-4dfd-88cc-fca2fb5d6b88/Screenshot+2025-01-14+at+8.53.27%E2%80%AFAM.png Blog - Michaela Breeze - Monday, January 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2cf47288-1997-4239-9686-3184788ad4b1/Screenshot+2025-01-23+at+4.46.40%E2%80%AFPM.png Blog - Michaela Breeze - Monday, January 27th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-24th-2025 monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/65402f5a-4a03-4b50-ac6e-168c4c1936ea/IMG_6593.JPG Blog - Open Themes/Seminar Link - Friday, January 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/df576047-0823-41e6-8aaa-6721e96c0f90/Screenshot+2025-01-23+at+10.02.35%E2%80%AFAM.png Blog - Open Themes/Seminar Link - Friday, January 24th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-23rd-2025 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/df62fe53-1a40-4104-8b54-f0553f79b737/Screenshot+2025-01-22+at+9.40.37%E2%80%AFAM.png Blog - Join us - Thursday, January 23rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-22nd-2025 monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/37d56b87-b3b6-4e5e-ab4d-b3f6499ad275/IMG_6509.JPG Blog - Some Open Q/A - Wednesday, January 22nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-21st-2025 monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8639a6f5-c91f-4c61-9bca-713a3aefa46c/Screenshot+2025-01-20+at+10.15.22%E2%80%AFAM.png Blog - Please get registered - Tuesday, January 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b26128a4-2c3a-4b23-896c-fce9f36dbef8/Screenshot+2025-01-20+at+9.47.00%E2%80%AFAM.png Blog - Please get registered - Tuesday, January 21st, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-20th-2025 monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6c2fd92a-b995-42c7-a82a-d4abe7c4cfb5/Screenshot+2025-01-16+at+9.49.40%E2%80%AFAM.png Blog - Breeze Seminar - Monday, January 20th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-17th-2025 monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6a628583-05df-490f-80ee-c80d8926959a/Screenshot+2025-01-15+at+9.42.19%E2%80%AFAM.png Blog - Judges Course - Friday, January 17th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-16th-2025 monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5959081e-d730-40ae-ba5b-1361886f712a/Screenshot+2025-01-14+at+8.53.27%E2%80%AFAM.png Blog - Seminar - Thursday, January 16th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-15th-2025 monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9634ceb7-cd75-48ff-aa3f-db43df991bb1/Unknown-1.jpeg Blog - It’s Here - Wednesday, January 15th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-14th-2025 monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/531a3586-cdee-4b3a-bda7-a4c3d714846e/Screenshot+2025-01-13+at+9.21.18%E2%80%AFAM.png Blog - It’s almost time - Tuesday, January 14th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-13th-2025 monthly 0.5 2025-01-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f6d73dd-5829-4780-bdbb-817824645a3a/IMG_6459.JPG Blog - This Benchmark - Monday, January 13th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-10th-2025 monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fe2a41da-2864-45a1-adfd-56ef3cc7187d/Screenshot+2025-01-09+at+2.22.08%E2%80%AFPM.jpeg Blog - Why do it? - Friday, January 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/10a4a98f-a346-4d3f-9df8-a181d7a91fa7/Sure.jpg Blog - Why do it? - Friday, January 10th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-9th-2025 monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/73fd0b86-172d-4970-9e95-b1d6d4b9d458/Unknown-1.jpeg Blog - The Open is upon us - Thursday, January 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5756b141-f81f-4c44-a10d-589c28fe1d06/IMG_2770.JPG Blog - The Open is upon us - Thursday, January 9th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-8th-2025 monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5ea36d84-3f4c-4542-8ed6-079185d64419/eatrealfood.png Blog - The missing piece - Wednesday, January 8th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-7th-2025 monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a4a8f369-d1bd-4ac4-821e-f5eedd29e0a0/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - This Week - Tuesday, January 7th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-mondayjanuary-6th2025 monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9de780f6-5d91-462b-a751-2694422c6b05/Screenshot+2025-01-05+at+10.14.09%E2%80%AFAM.png Blog - Don’t be fooled - Monday,January 6th, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-3rd-2025 monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3734051a-88e0-48d2-bd64-a81758a0df79/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Fundamentals - Friday, January 3rd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-2nd-2025 monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/984302be-36d0-4e7a-b693-b2f8e9f8a1af/emma_nichol_photography-08.JPG Blog - Happy 2025 - Thursday, January 2nd, 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-december-31st-2024 monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8de67e42-4182-40bb-b460-b628728620ba/istockphoto-1784098951-612x612.jpg Blog - Last WOD of 2024 - December 31st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-30th-2024 monthly 0.5 2024-12-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f104d651-d487-42f9-94cc-5d08ea1a26c0/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Hours - Monday, December 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-27th-2024 monthly 0.5 2024-12-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6811f8f1-87ea-472e-8a58-007994610360/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Post Christmas - Friday, December 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-24th-2024 monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/66c8e5f7-f047-4f34-ba0e-b3de47db1a3d/View+recent+photos.jpeg Blog - 12 Days of Christmas - Tuesday, December 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-23rd-2024 monthly 0.5 2024-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/92060808-0a25-4c7a-a4f9-7c59f84e5216/emma_nichol_photography-46.JPG Blog - Tradition - Monday, December 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-20th-2024 monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/be7f4381-5faf-417c-8a01-c0b6fd68add8/Holiday-Hours.png Blog - Holiday Hours - Friday, December 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-19th-2024 monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d726be49-ae40-4c85-8605-452fc3ec9399/Unknown.jpeg Blog - Board Game - Thursday, December 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-18th-2024 monthly 0.5 2024-12-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/281a3ba7-430e-4e0b-9a6c-4baebd418979/Unknown.jpeg Blog - January - Wednesday, December 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-17th-2024 monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/145eaaf6-53d7-49ca-9ee5-9cb5ad57f46b/IMG_4998.JPG Blog - 2nd Heaviest Day - Tuesday, December 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-16th-2024 monthly 0.5 2024-12-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0a1d9cfe-d4c2-48be-aea5-e1196c4ef3fe/IMG_6116.JPG Blog - Thank You - Monday, December 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-13th-2024 monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e34d7de6-ccbe-4c01-aead-af3ca0b84519/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Special - Friday, December 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-12th-2024 monthly 0.5 2024-12-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/06e1c8c1-fb1e-4939-bd04-00732cfd885b/emma_nichol_photography-1+4.42.32%E2%80%AFPM.JPG Blog - Reminder - Thursday, December 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-11th-2024 monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0ae2e9b3-db69-4857-b7e6-d79eb32f05c8/View+recent+photos.jpeg Blog - Community - Wednesday, December 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-10th-2024 monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2e6b5fb0-3744-4baa-84e3-72bab5125299/Screenshot+2024-12-09+at+9.30.37%E2%80%AFAM.png Blog - Find Intensity - Tuesday, December 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-9th-204 monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/736e49bd-92c0-4e4b-b0ca-775de8871f5d/emma_nichol_photography-8.JPG Blog - Last Call - Monday, December 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-6th-2024 monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9a18aadb-7fb2-4800-b104-fb0b2d1075a4/emma_nichol_photography-3.JPG Blog - A CrossFit Indestri Tradition - Friday, December 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/jens-birthday-wod-thursday-december-5th-2024 monthly 0.5 2024-12-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a52603b5-f700-472c-ba4b-7d54cdf48506/emma_nichol_photography-30.JPG Blog - Jen’s Birthday WOD - Thursday, December 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-4th-2024 monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/73884748-ca68-43e6-91fe-17af8614b871/emma_nichol_photography-5.JPG Blog - Running out - Wednesday, December 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-3rd-2024 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b1d7326c-15f8-49fa-8a7c-e866d31e65d5/8Zw7hWD5ZaquyftsRbEmof-1200-80.jpg Blog - Winter is here - Tuesday, December 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/the-heaviest-day-of-the-year-monday-december-2nd-2024 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8a67f4ca-bff6-42f0-ab8c-52b49a0f2798/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - The Heaviest Day of the Year - Monday, December 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-29th-2024 monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/12648b19-dc56-434e-bdcb-9337dda426e5/emma_nichol_photography-9.JPG Blog - It’s getting close - Friday, November 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-28th-2024 monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1526c38b-1c86-47b0-8ae4-907e637cbddb/E64DD9AB-959B-4712-8C00-0C4DEA0F5417.JPG Blog - Protein Bombs - Thursday, November 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a2d0a84e-2eda-4942-a51d-5eb8d0307cc4/image0.jpeg Blog - Protein Bombs - Thursday, November 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-27th-2024 monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9e776e4d-35a6-465a-b9d3-a359d45dacab/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - Spotting - Wednesday, November 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-26th-2024 monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ebfc89ab-d661-411d-bc51-2cdd45449444/emma_nichol_photography-1.JPG Blog - Reminder - Tuesday, November 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-25th-2024 monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b29b304f-a613-4f68-bd99-f7b8df238f01/Emma_Nichol_Photography-31.JPG Blog - Test Your Fitness - Monday, November 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-22nd-2024 monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/58c9007b-4dd4-436c-8fe2-28b7ec3d061e/emma_nichol_photography-8.JPG Blog - Tickets - Friday, November 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-21st-2024 monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3abf632f-94c5-46dc-abfd-093a6d2d5b69/IMG_5853.JPG Blog - December Pre-Teen/Teen and Kids - Thursday, November 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/christmas-party-tickets-wednesday-november-20th-2024 monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/341fa1f7-a660-4b2f-b0de-685b32e216de/emma_nichol_photography-10.JPG Blog - Christmas Party Tickets - Wednesday, November 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-19th-2024 monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8bda2a23-0946-457f-a477-bd0884a3ec10/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - What CrossFit Isn’t - Tuesday, November 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-18th-2024 monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d36066fc-9836-4895-abbb-e56771a93792/emma_nichol_photography-07.JPG Blog - Drop Ins - Monday, November 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-15th-2024 monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c7e4c2bc-d521-477e-9af2-1792b578964b/emma_nichol_photography-5.JPG Blog - Christmas Party Tickets - Friday, November 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-14th-2024 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f3bfdbad-ec6d-47b1-a62b-705ffc0d6735/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Play this smart - Thursday, November 14th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-13th-2024 monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cf629dba-c7d4-45cf-8de9-186f06b8b8c7/emma_nichol_photography-02.JPG Blog - Another Round - Wednesday, November 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-12th-2024 monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c9767331-4faa-4afd-b2a6-30e6c3b4baee/IMG_5731.jpg Blog - Recovery - Tuesday, November 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-11th-2024 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/692fc246-a1ed-4733-b891-f8539c804380/emma_nichol_photography-14.JPG Blog - weHONOUR, weREMEMBER - Monday, November 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-8th-2024 monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0af84d68-b296-4543-b170-4b6a8e67397a/page0.JPG Blog - Fundamental Interest - Friday, November 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-7th-2024 monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2bcc560f-f74f-4b37-bb87-94f6f9c10c97/emma_nichol_photography-2.JPG Blog - Coming Up - Thursday, November 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e6709a52-4cfc-4e8b-9b8d-e6a6f599ce62/emma_nichol_photography-1-2.JPG Blog - Coming Up - Thursday, November 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2f357b9d-eb5b-435c-bcd7-d32c9511239c/emma_nichol_photography-8.JPG Blog - Coming Up - Thursday, November 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/caba263c-9043-4fdb-bbae-169338f001af/emma_nichol_photography-1.JPG Blog - Coming Up - Thursday, November 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-6th-2024 monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/aa522a72-8421-4a4d-8f3e-2e9f02b906b2/Screenshot+2024-11-05+at+9.32.39%E2%80%AFAM.png Blog - Why? - Wednesday, November 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-5th-2024 monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c2a92383-25cc-4423-bd7e-673524673540/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - New Faces - Tuesday, November 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-4th-2024 monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dcc43702-5a08-4093-8d32-9fe135efba11/Untitled-1.jpg Blog - Chad 1000x this Saturday - Monday, November 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-1st-2024 monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c673c4b7-8991-4f90-8395-f7427421f4fe/View+recent+photos.jpeg Blog - Growing Program - Friday, November 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-31st-2024 monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6b3fab9f-f0d9-4ce0-99ac-34a444c3718a/IMG_1383.JPG Blog - Happy Halloween - Thursday, October 31st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-30th-2024 monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6ab4b8bd-9f64-4ea2-a6bb-4833ed4354f3/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Fundamentals - Wednesday, October 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-29th-2024 monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6d066458-e8c6-48f0-98c8-59aaf2627de3/Screenshot+2024-10-28+at+9.03.57%E2%80%AFAM.png Blog - Ladies Basketball - Tuesday, October 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-28th-2024 monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4e8e3007-f5b6-4e72-871e-a628c5c789f4/IMG_1386.JPG Blog - Halloween - Monday, October 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-25th-2024 monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fbff6a69-59e9-4d9a-b8db-b833fef1565a/IMG_1379.JPG Blog - One Week - Friday, October 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-24th-2024 monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b7fdfbf6-cef5-4c6e-8b05-ea76b2a3d1b2/Screenshot+2024-10-23+at+8.51.20%E2%80%AFAM.png Blog - Finding the Light - Thursday, October 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-23rd-2024 monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a499910b-2213-44a4-a4c2-4883350ddec1/emma_nichol_photography-22.JPG Blog - Kids, Pre-Teen and Teen - Wednesday, October 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-22nd-2024 monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59e4ba2e-c09f-4315-aeb5-fdad25b94e97/emma_nichol_photography-1-2.JPG Blog - Chad 1000x - Tuesday, October 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-21st-2024 monthly 0.5 2024-10-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a7f89231-86be-4b85-b475-e2d158df3c33/IMG_5427.JPG Blog - Move Mountains - Monday, October 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-18th-2024 monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d096cf6e-da4b-493d-9623-5185a07b1a13/5d8e7d811a29dcbba23aa7a4_2015+Move+Mountains.jpg Blog - Wear Purple - Friday, October 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-17th-2024 monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c0f552bb-3713-4a7d-802b-53c6eac59d4e/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - CrossFit Terms - Thursday, October 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/move-mountains-wednesday-october-16th-2024 monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/52eec24e-98dc-4946-be6a-10ba31746125/Screenshot+2024-10-15+at+9.27.01%E2%80%AFAM.png Blog - Move Mountains - Wednesday, October 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d24cc13d-bb9b-4c39-89b7-d208ad693ecc/Screenshot+2024-10-15+at+9.31.52%E2%80%AFAM.png Blog - Move Mountains - Wednesday, October 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1f093fe7-fa62-4ffc-9836-5e7544bb97a6/Screenshot+2024-10-15+at+9.34.08%E2%80%AFAM.png Blog - Move Mountains - Wednesday, October 16th, 2024 - Make it stand out The CFI 6:30pm class after Move Mountains with special guest, Becca Voigt, Katie Hogan, Sam Briggs and Nicole Holcomb. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/99eacfe4-fc05-41a2-bdb2-9136a87052b4/Screenshot+2024-10-15+at+9.35.13%E2%80%AFAM.png Blog - Move Mountains - Wednesday, October 16th, 2024 - Make it stand out Becca Voigt + Katie Hogan cheering on the ladies finishing the WOD. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-15th-2024 monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/614bd530-3a41-4d98-945c-82a5ba519e23/Emma_Nichol_Photography-16.JPG Blog - Affiliates - Tuesday, October 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/thanksgiving-wod-monday-october-14th-2024 monthly 0.5 2024-10-13 https://www.indestri.com/crossfit-indestri-blog/-friday-october-11th-2024 monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ce53cd94-70db-4434-b7b4-28bfdac43cab/IMG_5129.JPG Blog - Fun Facts - Friday, October 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-10th-2024 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cf011a1a-c7a4-4ff5-8346-15ebd0d21c2d/Screenshot+2024-10-09+at+9.38.09%E2%80%AFAM.png Blog - Why we don’t have Open gym - Thursday, October 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-9th-2024 monthly 0.5 2024-10-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b9c3b8aa-ec09-4298-89b8-2ea202ad2865/IMG_5270.JPG Blog - Fun Facts - Wednesday, October 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-8th-2024 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f5f060d6-e033-4d78-84e5-41ecd9e3609c/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - This Weekend - Tuesday, October 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-7th-2024 monthly 0.5 2024-10-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eb2deb88-3274-49bb-b2f6-07ac57b2684f/IMG_5054.JPG Blog - Team Training - Monday, October 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-4th-2024 monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7e487d40-6a5b-4a2b-8fb1-53e704bcf58f/emma_nichol_photography-3.JPG Blog - Coming Up - Friday, October 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a86ec0dc-7629-4613-aee3-2de20203b552/IMG_1384.JPG Blog - Coming Up - Friday, October 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/743f0861-1394-4ee8-8899-d43e06617376/emma_nichol_photography-1-2.JPG Blog - Coming Up - Friday, October 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/43ec61c4-cbe6-447a-8c3a-b54f35ffd75b/emma_nichol_photography-5.JPG Blog - Coming Up - Friday, October 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-3rd-2024 monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78acbc5c-b60d-4214-92f4-65bd498aeca3/IMG_5219.JPG Blog - Thanksgiving Weekend - Thursday, October 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-2nd-2024 monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c1efeff4-2404-4ad1-8d5e-fa72cd1f7de8/Screen+Shot+2021-03-04+at+3.09.01+PM.png Blog - Thank You - Wednesday, October 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-1st-2024 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2219bc10-f071-46b6-8fef-4b9fd347ad06/IMG_1382.JPG Blog - Spooktacular Month - Tuesday, October 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-30th-2024 monthly 0.5 2024-09-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fd52d2e7-b235-454d-8e87-1eb4e41fe9b0/Screenshot+2024-09-28+at+3.56.39%E2%80%AFPM.png Blog - Truth and Reconciliation WOD - Monday, September 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-27th-2024 monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3be9bd6a-0670-477e-831e-bcd1add21af0/Emma_Nichol_Photography-31.JPG Blog - Record it - Friday, September 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-26th-2024 monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/806794a7-515f-4151-851d-aab6f297e394/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - For October 1st - Thursday, September 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-25th-2024 monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6ba36347-9471-4620-8306-0909fea533c4/emma_nichol_photography-21.JPG Blog - October Sessions - Wednesday, September 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-24th-2024 monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/90d5979e-2ad6-45ba-aada-25e050ef84e9/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Fundamentals this week - Tuesday, September 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-23rd-2024 monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/89c44d49-176a-432c-9881-e9268e2472e5/MFH_Logo_FINAL_CMYK-2.png Blog - Thank You - Monday, September 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-20th-2024 monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7b6e55c7-a493-47ac-9dad-56626329a7eb/Screenshot+2024-09-19+at+9.18.16%E2%80%AFAM.jpeg Blog - My Friends House - Friday, September 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/were-getting-gymnasty-thursday-september-19th-2024 monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7defb6eb-3b03-47fe-9378-2dd987bd5016/IMG_8417.JPG Blog - We’re getting GymNasty - Thursday, September 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-18th-2024 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1ff49e65-00fe-4573-8bc7-b806fce515c6/IMG_5014.JPG Blog - 6 to 8 - Wednesday, September 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-17th-2024 monthly 0.5 2024-09-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/14ddbe41-97a2-4ead-bd81-d3bea97a948f/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Reminder - Tuesday, September 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-16th-2024 monthly 0.5 2024-09-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6fca8940-c9e5-4a2a-912f-c76231905709/Unknown.jpeg Blog - Coming Up - Monday, September 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-13th-2024 monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59b52f3b-1585-463e-a1fe-d2611fad2590/IMG_4949.JPG Blog - Happy Birthday Coach Stouty - Friday, September 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-12th-2024 monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9bb28747-f5ed-4122-a9d5-7238a819e90c/IMG_4941.JPG Blog - Kids, Pre-Teen and Teen - Thursday, September 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-11th-2024 monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc6a56f7-3903-4aa5-8b3f-6b80aa7c0016/Screenshot+2024-09-09+at+9.05.34%E2%80%AFAM.png Blog - 9/11 Tribute WOD - Wednesday, September 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-10th-2024 monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2b6efd9a-4d1e-40c1-828e-610811316953/IMG_4936.JPG Blog - Next Fundamental - Tuesday, September 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-9th-2024 monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/edd25eb7-1341-4a07-9b12-b05e60325b65/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Arriving on time - Monday, September 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-6th-2024 monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/86a99604-3b62-4e11-9d13-13e76c5257f9/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - CrossFit is…. - Friday, September 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-5th-2024 monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e0075143-e200-4393-9e76-f2d87c94eb39/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Shift - Thursday, September 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-4th-2024 monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e0aac06f-fb4d-4a98-8f2a-dfab90415440/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - The Price - Wednesday, September 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-3rd-2024 monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/312bb705-555f-4238-b3da-30655000404d/IMG_4861.JPG Blog - Kids | Pre-teen | Teen - Tuesday, September 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-30th-2024 monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/039009df-ceb9-47d8-a07d-cc87674a4765/emma_nichol_photography-090.JPG Blog - Coach Steph’s Birthday - Friday, August 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-29th-2024 monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9fb31324-9b9c-4fab-9dc2-0be17045862f/IMG_4859.JPG Blog - Indestructible Kids - Thursday, August 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-28th-2024 monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/314c53b2-d092-41cf-b71b-587ed82bd030/IMG_9384.JPG Blog - Last trackNITE - Wednesday, August 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-27th-2024 monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/740eff2a-c63e-49a7-8b2d-be5a647f87c7/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - Long Weekend Hours - Tuesday, August 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-26th-2024 monthly 0.5 2024-08-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/45a51ff4-271a-4212-86ce-c3228558424e/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Your Fitness - Monday, August 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-23rd-2024 monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/be1ddca7-3baf-436a-b930-027cb649498a/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Fundamentals - Friday, August 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-22nd-2024 monthly 0.5 2024-08-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cccf2dcd-79dd-4976-b0f2-6b13c5a7a0d9/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Stabilize - Thursday, August 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-21st-2024 monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a62e242e-a29b-4ae3-b49f-01af711fc5d8/Unknown.jpeg Blog - The Meaning of RX - Wednesday, August 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-20th-2024 monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59618c5b-4c7b-45b5-8936-875d0febf200/IMG_4262.JPG Blog - Pre-Teen/Teen September - Tuesday, August 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-19th-2024 monthly 0.5 2024-08-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/295523dd-5649-41de-9cb5-f09dab2972dc/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Practice makes Progress - Monday, August 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-16th-2024 monthly 0.5 2024-08-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a7a9b111-3934-4414-a4d8-410c880af24a/IMG_4728.JPG Blog - Community - Friday, August 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-15th-2024 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7b451e41-3422-4354-89f6-f15b5b4f9b24/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - ME - Thursday, August 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-14th-2024 monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/294f137e-ee03-4231-aac1-11fa5598780a/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - A Trap - Wednesday, August 14th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-13th-2024 monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1fe67b75-6218-42e0-94eb-73d53505cca0/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - The Price - Tuesday, August 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-12th-2024 monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3244ced6-80be-44f8-b7a8-c977e77cc0ab/jpeg.jpeg Blog - Grieving - Monday, August 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-9th-2024 monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a001b80f-2e95-4d47-9840-ec9cc354767b/Screenshot+2024-08-08+at+2.24.27%E2%80%AFPM.jpeg Blog - Loss - Friday, August 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/48059c7b-acba-45a8-883d-1c21e5f7a5e7/Screenshot+2024-08-08+at+2.25.25%E2%80%AFPM.jpeg Blog - Loss - Friday, August 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-8th-2024 monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d698e18b-7784-4d20-bf2e-3302c02085c9/Screenshot+2024-08-02+at+6.21.14%E2%80%AFPM.png Blog - Starting - Thursday, August 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-7th-2024 monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/49690c51-1fce-452d-a92c-f4da3a87e98c/2024-08-02chris-001.jp Blog - Collingwood Today - Wednesday, August 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-6th-2024 monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fc698843-ea87-408e-ab88-412bccdf1f19/Screenshot+2024-08-02+at+6.21.14%E2%80%AFPM.png Blog - It’s Games Week!! - Tuesday, August 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-2nd-2024 monthly 0.5 2024-08-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f86b9ff-04d9-49fa-b399-3e2db8711a78/Screenshot+2024-07-30+at+9.43.35%E2%80%AFAM.png Blog - Olympic Lifting - Friday, August 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-1st-2024 monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6c9ca10a-d030-4732-b2f2-6817d625e489/Screenshot+2024-07-30+at+8.32.10%E2%80%AFAM.png Blog - Maintenance - Thursday, August 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-31st-2024 monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/258faeea-2a94-467b-abdb-6d727296a926/Unknown.jpeg Blog - Long Weekend - Wednesday, July 31st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-30th-2024 monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78e45699-7010-4db5-ad9c-a84a0937fc4f/Screenshot+2024-07-29+at+11.59.42%E2%80%AFAM.jpeg Blog - Time - Tuesday, July 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-29th-2024 monthly 0.5 2024-07-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4e4b8eaf-1c00-4d35-9904-20a0ad5cc86f/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - Jewelry - Monday, July 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-26th-2024 monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/15d70e40-1d57-4b8d-953d-1116672a80fa/Screenshot+2024-07-24+at+10.17.39%E2%80%AFAM.png Blog - New Flavours - Friday, July 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-25th-2024 monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b3929ae6-c3ea-4cd7-8048-9606a89dbea2/360_F_138248386_L6hH3sMXtT9wgPYiBhrFmjSPB988MtNX.jpg Blog - Be Positive - Thursday, July 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-24th-2024 monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b0838b5b-7737-4dc3-8285-559e0d463abf/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Fundamentals - Wednesday, July 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-23rd-2024 monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/20b7efb8-e8a5-4fea-b7dd-6f58a910ea72/fullsizeoutput_31d7.jpeg Blog - Fitness in 100 Words - Tuesday, July 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-22nd-2024 monthly 0.5 2024-07-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b8f54aa9-20da-465e-b444-de1e674abbdc/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - How do you use your fitness? - Monday, July 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-19th-2024 monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6f29d2e9-1fd6-4cdf-85f9-b40f6cf10a96/Screenshot+2024-07-18+at+9.30.28%E2%80%AFAM.png Blog - Saturday Reminder - Friday, July 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-18th-2024 monthly 0.5 2024-07-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5c5774a-6584-48fe-b02b-bcc16f4c8cb9/IMG_3163.jpg Blog - Leave it better - Thursday, July 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e0280812-30a9-44a6-a19b-5e9956eb8869/IMG_4370.jpg Blog - Leave it better - Thursday, July 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/faf9213c-fbae-4b8a-a66e-077656092f6a/IMG_3955.jpg Blog - Leave it better - Thursday, July 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b3190f1e-8eea-4335-81e9-7ac43b80d14f/IMG_4227.jpg Blog - Leave it better - Thursday, July 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-17th-2024 monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bfffd3b8-9757-49cf-9f7e-85fbe9d774cc/Screenshot+2024-07-16+at+8.45.31%E2%80%AFAM.png Blog - This Saturday - Wednesday, July 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-16th-2024 monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0d8c56c5-2622-4fbd-98b5-58471dc49c6b/IMG_4345.jpg Blog - New Equipment - Tuesday, July 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-15th-2024 monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0237e236-9cf7-47bb-80c1-228656387188/Screenshot+2024-07-12+at+9.42.45%E2%80%AFAM.png Blog - Travel and Train - Monday, July 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-12th-2024 monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3609b87b-9d27-4ccc-9267-370ea6951124/IMG_4293.JPG Blog - Fundamentals - Friday, July 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-11th-2024 monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1cf54c61-5ae4-489d-9887-bd694a1f06aa/62478580_10162254643620556_2012510787439951872_n.jpg Blog - UG this Weekend - Thursday, July 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-10th-2024 monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/025963dd-378e-4275-8e7d-08417eceb849/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - The Program - Wednesday, July 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-9th-2024 monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/30196568-6e43-41d3-bf75-0aad77084d70/maxresdefault.jpg Blog - Not a Grip and Rip - Tuesday, July 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-8th-2024 monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5eef44b-e59b-4956-a2a7-5bc9ac7c288b/IMG_4250.JPG Blog - Outside the Box - Monday, July 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-5th-2024 monthly 0.5 2024-07-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a1088bed-0e22-4b8b-8703-9b4bd45d02c7/emma_nichol_photography-2.JPG Blog - We’re 14! - Friday, July 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-4th-2024 monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eba9aea7-1bee-4caa-aa09-7b22e93a4353/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Welcoming - Thursday, July 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-3rd-2024 monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/de5010b5-3635-4628-bbf3-78c70b3ed2cb/Screenshot+2024-07-02+at+9.34.48%E2%80%AFAM.png Blog - Box Etiquette - Wednesday, July 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-2nd-2024 monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6f311f03-419c-4a69-a092-b86a180ffba8/thumbnail.jpg Blog - We’re Turning 14! - Tuesday, July 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-28th-2024 monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/49a4b2f9-7aaf-4407-8ba6-0ff4ee6c6991/Logo_CFI_Black_pride_CFI_pride.png Blog - Summer - Friday, June 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-27th-2024 monthly 0.5 2024-06-26 https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-26th-2024 monthly 0.5 2024-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7378dea1-9001-4723-ac36-7d76e3e6a267/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Fundamentals - Wednesday, June 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-25th-2024 monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ed6ca27c-ca14-457e-a5c9-feb0f291efc7/Screenshot+2024-06-24+at+8.48.07%E2%80%AFAM.png Blog - Long Weekend Hours - Tuesday, June 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-24th-2024 monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9b1082b5-c8ac-4d17-818d-a129de94b78c/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - Reminder - Monday, June 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-21st-2024 monthly 0.5 2024-06-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/07a2034a-ef67-46fa-a987-9fd7e5af94d9/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - 6am Monday - Friday, June 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-20th-2024 monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7f2a3692-aec6-4355-8cef-46d6fcdcbf6c/IMG_3958.JPG Blog - Technique Matters - Thursday, June 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-19th-2024 monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/601bc106-f1cf-4d69-9f15-f14777bb68dc/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Good Old Fashion Strength Day - Wednesday, June 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-18th-2024 monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e11ff958-8ba4-4e3b-ae4d-0b5d678fc9c8/Screenshot+2024-05-10+at+8.50.26%E2%80%AFAM.jpg Blog - Hot Week - Tuesday, June 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-17th-2024 monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c0b06733-a84e-4293-a0a7-ca7f7ed0ca1b/istockphoto-157642829-612x612.jpg Blog - Cherry Picking - Monday, June 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-14th-2024 monthly 0.5 2024-06-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2f4fc944-43dc-4d38-8d8b-4b12e91b9a1a/557cfda90b3befb492a9b62a1b961257.jpg Blog - Squat - Friday, June 14th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-13th-2024 monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e8309404-d90e-4a0c-a3fb-4263556a6b9a/Screenshot+2024-06-12+at+9.01.47%E2%80%AFAM.png Blog - Podium Summer - Thursday, June 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-12th-2024 monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/48a81ba3-a626-4a56-ad17-9e80a01d264f/IMG_3890.JPG Blog - This Saturday - Wednesday, June 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-11th-2024 monthly 0.5 2024-06-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/72693454-1534-4c28-805a-488506c90ae2/emma_nichol_photography-3.JPG Blog - Power Monkey - Tuesday, June 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-10th-2024 monthly 0.5 2024-06-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8ea6867c-c8fe-4bc0-bd13-6fd582a4ac35/IMG_3853.JPG Blog - Weekend - Monday, June 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-7th-2024 monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/79b96d2e-d89f-491f-b858-7ab55c4e2f04/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Reminder - Friday, June 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-6th-2024 monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/18c02f34-4ae8-42c7-8480-8e138e4e78e8/Screenshot+2024-06-05+at+9.28.37%E2%80%AFAM.png Blog - OUTAthletics - Thursday, June 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b947776d-bf28-4571-b29f-33f8db041d87/Screenshot+2024-06-05+at+9.30.47%E2%80%AFAM.png Blog - OUTAthletics - Thursday, June 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-5th-2024 monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/555a3439-73ed-414f-a5a5-40dd0f50fcb1/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Training - Wednesday, June 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-4th-2024 monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2bfe4961-da99-4755-ba34-e5e017c8d025/IMG_1404.jpg Blog - No Class - Tuesday, June 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-3rd-2024 monthly 0.5 2024-06-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b9709d0d-318d-4e59-a186-d70f9265cd60/IMG_3745.JPG Blog - A Freshen Up - Monday, June 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/34e3a077-e6e7-49f8-9c08-84150eeba86f/page0.jpg Blog - A Freshen Up - Monday, June 3rd, 2024 - Make it stand out Some OG CrossFit Indestri members might remember that piece of art from behind the front desk in the old gym location. Pull out of storage as a “new” pop for the washroom. https://www.indestri.com/crossfit-indestri-blog/-friday-may-31st-2024 monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e4c8ffb7-9192-425a-b12b-e264ef5c05ad/Screenshot+2024-05-28+at+8.52.18%E2%80%AFPM.png Blog - This is 14 - Friday, May 31st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-30th-2024 monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/21fd320d-4747-49fb-8f73-2dc7d1b06892/Screenshot+2024-05-28+at+10.30.06%E2%80%AFAM.png Blog - Power Monkey - Thursday, May 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-29th-2024 monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b427dcaa-416d-427e-b34c-6b1275a27108/Screenshot+2024-05-28+at+9.22.49%E2%80%AFAM.png Blog - The North East - Wednesday, May 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-28th-2024 monthly 0.5 2024-05-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3db653d4-761f-40ba-930c-b8982cfecf62/IMG_3604.JPG Blog - Fundamentals - Tuesday, May 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-27th-2024 monthly 0.5 2024-05-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7398b3fc-3402-4ff2-8066-cd89ef712a47/Emma_Nichol_Photography-1.JPG Blog - Thank You - Monday, May 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/810e50eb-9709-47e0-8129-9d3c977cb666/Unknown-2.jpeg Blog - Thank You - Monday, May 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-24th-2024 monthly 0.5 2024-05-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0a07ee01-1c21-47df-8c58-3fad1fa83e28/Emma_Nichol_Photography-48.JPG Blog - trackNITE - Friday, May 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-23rd-2024 monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f2fb1354-ae68-4da5-acb5-1bb26acc4cdd/Screenshot+2024-05-21+at+10.06.49%E2%80%AFAM.png Blog - This Sunday - Thursday, May 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-22nd-2024 monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2a4f74b4-781b-4879-be73-f2b5134ef60d/IMG_9384.JPG Blog - TrackNITE - Wednesday, May 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-21st-2024 monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c4ff8f56-40f3-46c9-8ff8-d57bf7a4e7bf/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Rest - Tuesday, May 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/its-murph-monday-may-20th-2024 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b8fe2c91-c0d7-4069-9155-203e7f4d9bba/View+recent+photos.jpeg Blog - It’s Murph - Monday, May 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-17th-2024 monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bf0088b1-7fc2-41bd-9a3b-d70562952533/Screenshot+2024-05-13+at+9.37.08%E2%80%AFAM.png Blog - JY Pi Tribute WOD - Friday, May 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/036edf12-6258-4a81-a7ef-a46847774121/Screenshot+2024-05-13+at+9.44.13%E2%80%AFAM.png Blog - JY Pi Tribute WOD - Friday, May 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-16th-2024 monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9c320fed-dde7-4ebf-a5eb-85690d8e7aaf/IMG_1404.jpg Blog - Power Monkey - Thursday, May 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-15th-2024 monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a312adf3-b914-40f9-bd12-c717da4cbda0/Screenshot+2024-05-13+at+9.25.31%E2%80%AFAM.png Blog - Long Weekend - Wednesday, May 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-14th-2024 monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/825398b9-8ce9-465d-bf09-2248b1470fff/IMG_3477.JPG Blog - TrackNITE is BACK - Tuesday, May 14th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-13th-2024 monthly 0.5 2024-05-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/812ed9ea-8222-4bd8-a11b-a4229fbbe126/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Signing In - Monday, May 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-10th-2024 monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78f5e343-f089-4f96-b9f4-e41da13e18a6/IMG_3309.JPG Blog - Get Salty - Friday, May 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-9th-2024 monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/81fa02a5-a1f0-4d64-8b63-97911d6007de/froning-overhead.jpg Blog - A Good Watch - Thursday, May 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-8th-2024 monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d658ec86-996b-4b3a-a342-08527d38eb78/Screenshot+2024-05-07+at+9.34.07%E2%80%AFAM.png Blog - Volunteers - Wednesday, May 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-7th-2024 monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ddcabe5a-5c56-48dc-84d2-4c1d925449e6/Screenshot+2024-05-06+at+8.53.30%E2%80%AFAM.png Blog - The RX - Tuesday, May 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-6th-2024 monthly 0.5 2024-05-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4e948f50-6ecc-48e8-b594-b61238334933/Emma_Nichol_Photography-35.JPG Blog - Keep Track - Monday, May 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-3rd-2024 monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/af6fa8ad-9465-4c11-b002-5f003d8cc155/IMG_3101.JPG Blog - Spring Colours - Friday, May 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-2nd-2024 monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ec1a772b-8a37-4384-a07b-cda95cf140bf/Screenshot+2024-04-30+at+12.09.43%E2%80%AFPM.png Blog - Join our Team - Thursday, May 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-1st-2024 monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fc0b9183-b18e-4ae7-947c-912aaceb6019/Emma_Nichol_Photography-31.JPG Blog - Write it down - Wednesday, May 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-30th-2024 monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cfbf64e6-25b6-44c5-a857-1c7cecd234f2/IMG_3374.jpg Blog - Guardians - Tuesday, April 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0053e961-b489-4085-a712-328e856b1e98/IMG_3378.jpg Blog - Guardians - Tuesday, April 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cb554dc8-6900-4966-b513-6e6238ff580d/IMG_3377.JPG Blog - Guardians - Tuesday, April 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-29th-2024 monthly 0.5 2024-04-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f435ae6a-2ed3-4167-b88b-416a3209a4c3/IMG_3368.JPG Blog - OG - Monday, April 29th, 2024 - Make it stand out Nichol Sister with Pat Sherwood at the 2013 CrossFit Games https://www.indestri.com/crossfit-indestri-blog/-friday-april-26th-2024 monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b8bd48a4-dc88-44e9-bd07-5e903aa72910/Unknown.jpeg Blog - Costly - Friday, April 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-25th-2024 monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2fb7ed1d-2870-49f5-913a-b788a28736ac/IMG_3340.JPG Blog - Fundamentals - Thursday, April 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-24th-2024 monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5ff89d3d-95ff-4f6b-970d-3aaa640f3430/IMG_0742.JPG Blog - Track Night - Wednesday, April 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-23rd-2024 monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7222989f-dba7-4f78-a118-6434d22aaff0/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Schedule - Tuesday, April 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-22nd-2024 monthly 0.5 2024-04-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/222ee22c-4696-41ce-b045-e9378d8577e4/emma_nichol_photography-108.JPG Blog - Congratulations - Monday, April 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-19th-2024 monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d9b7843f-6f43-4a90-8a7e-1b14dd74a1e4/IMG_3134.JPG Blog - The Workouts - Friday, April 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-18th-2024 monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a93cd2ea-57bc-4f81-9875-4338f1ee8bf0/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Quarterfinals - Thursday, April 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-17th-2024 monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/450a1358-d9e8-4bdd-b2ef-cacf497bd6f9/Screenshot+2024-04-16+at+9.11.13%E2%80%AFAM.png Blog - I Spy - Wednesday, April 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-16th-2024 monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3ec19eaa-277e-4ce7-994f-6c727b03c546/Screenshot+2024-04-15+at+9.37.35%E2%80%AFAM.png Blog - Salty - Tuesday, April 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e4f30bd6-3bf1-46e9-929a-48cf78c86598/Screenshot+2024-04-15+at+9.33.40%E2%80%AFAM.png Blog - Salty - Tuesday, April 16th, 2024 - Make it stand out New Flavours Salty Raspberry and Salty Passionfruit are on route here, as is a restock of Salty Citrus. Currently we have Salty Grapefruit, Salty Pineapple and Salty Berry in stock. https://www.indestri.com/crossfit-indestri-blog/-monday-april-15th-2014 monthly 0.5 2024-04-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ed2a8238-dee6-4332-8530-18df7b99ec4b/Screenshot+2024-04-12+at+10.06.21%E2%80%AFAM.png Blog - Quarterfinals - Monday, April, 15th, 2014 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-12th-2024 monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/12b12296-7dad-44e9-92a9-c9f1996fdd8e/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Change it up - Friday, April 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-11th-2024 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7aa9930d-7988-40e5-9308-4fd6b67b2f46/unnamed.png Blog - A Special kind of hug - Thursday, April 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a8f0eb84-c516-4bdf-a571-399bbf9134ed/unnamed.jpg Blog - A Special kind of hug - Thursday, April 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-10th-2024 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fe15a3aa-9023-4eb3-9086-2eddf7153fa0/Screenshot+2024-04-08+at+8.39.59%E2%80%AFPM.png Blog - Get Salty - Wednesday, April 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3ff01edc-4656-44f7-bcb1-046a540732ee/Untitled-2.jpg Blog - Get Salty - Wednesday, April 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-9th-2024 monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32c710bf-e842-43f6-a0e0-5c56307e2937/IMG_9124.JPG Blog - Running - Tuesday, April 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-8th-2024 monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/52df90fa-6e14-4d43-8b5f-bbe652955b59/CFI+Coloured+Shadows+White.png Blog - Simple - Monday, April 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-5th-2024 monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6fba674f-bbde-4802-a5ff-aab1947321d0/Screenshot+2024-04-03+at+10.17.01%E2%80%AFAM.png Blog - Champion - Friday, April 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-4th-2024 monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/322f0a6a-d1bf-4125-b443-25355a073362/IMG_9261.JPG Blog - Hike for Hospice - Thursday, April 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f9cd6143-43bb-4dac-a92f-687636ef3561/Screenshot+2024-04-02+at+1.55.17%E2%80%AFPM.png Blog - Hike for Hospice - Thursday, April 4th, 2024 - Make it stand out The route from the Hike for Hospice website https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-3rd-2024 monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/89456498-ba7f-481b-bab8-390d1d8aebf5/IMG_3134.JPG Blog - Congratulations - Wednesday, April 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-2nd-2024 monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/db872cf3-dbbc-4515-b462-c6da5674259d/IMG_3060.JPG Blog - Spring Colours - Tuesday, April 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-28th-2024 monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/53411433-cae2-4e47-a15e-050f917fc2bc/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Questioning - Thursday, March 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/hf0rgd0mendtf8vz4h8eizsepy5e74 monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b01f7084-de29-4e02-8557-0eb4b9b2fddc/IMG_2665.JPG Blog - Pre-Teen/Teen April Session - Wednesday, March 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-26th-2024 monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/42c24820-7adb-4b5d-b99d-77212fd2fd0c/IMG_1260-940x940.jpg Blog - Grace for Grace - Tuesday, March 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-25th-2024 monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/690cbf20-74cb-48e8-9b60-e02b91a43f10/6244831a2f4d720692db3c50_website+banners.png Blog - Easter Weekend - Monday, March 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-22nd-2024 monthly 0.5 2024-03-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0bf8bbf0-2cc7-4100-8ee2-277eeb17eeb8/Emma_Nichol_Photography-35.JPG Blog - Write it Down - Friday, March 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-21st-2024 monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3c6a5f24-33c1-4211-a973-fe9dc86989b9/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Classes - Thursday, March 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-20th-2024 monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7c73e46a-d326-4a9d-af49-aa2892b16aa7/emma_nichol_photography-39.JPG Blog - Inside the Box - Wednesday, March 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/15cd491e-d178-47cf-84c5-18a69c43f95e/emma_nichol_photography-35.JPG Blog - Inside the Box - Wednesday, March 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-19th-2024 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/04e6633e-a57b-4376-acad-aebf7ffb2893/IMG_2939.JPG Blog - Integrity - Tuesday, March 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-18th-2024 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d7fa27f3-b10b-499a-a4ab-ff151090b6a1/emma_nichol_photography-1.JPG Blog - That’s a wrap - Monday, March 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-15th-2024 monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bc46e3da-0b1c-4e00-b9c4-4d4418db5914/IMG_2897.JPG Blog - Last One - Friday, March 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-14th-2024 monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/70e31a2a-b2dd-42c6-aacd-758174f1c530/IMG_2863.JPG Blog - Time Change - Thursday, March 14th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-13th-2024 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cb53a07a-f07d-4e12-9f5a-18038d8aa746/Real+Talk.png Blog - Coachable Athletes - Wednesday, March 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-12th-2024 monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/000e1729-ba26-4fa4-8c84-8b320084ca46/IMG_2852.JPG Blog - Theme - Tuesday, March 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-11th-2024 monthly 0.5 2024-03-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1556d8ff-2ff9-4eaf-83ed-83c75470e1c1/IMG_2843.JPG Blog - Week 2 - Monday, March 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-8th-2024 monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e67f9db1-3ca9-41fa-9d1a-1091cc150d48/emma_nichol_photography-10.JPG Blog - International Women’s Day - Friday, March 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-7th-2024 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b0096e7b-369e-4310-9e2c-1b55f9fa791c/Screenshot+2024-03-05+at+9.27.38%E2%80%AFPM.png Blog - Inside the Box - Thursday, March 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-6th-2024 monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5237ed33-fda1-4a9e-9e9b-27a0335c254a/emma_nichol_photography-13.JPG Blog - Come Out - Wednesday, March 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-5th-2024 monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ae2809e5-4446-48a5-9a48-40d4bb6c87a0/IMG_2769.jpg Blog - The Standard - Tuesday, March 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/week-one-in-the-books-monday-march-4th-2024 monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4b4b4ce8-9650-499e-be67-02f957071bef/IMG_2741.JPG Blog - Week One in the Books - Monday, March 4th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-1st-2024 monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dc37b08a-bf51-41d3-bed2-3e52904f322a/Screenshot+2024-02-29+at+3.29.23%E2%80%AFPM.png Blog - It’s Here - Friday, March 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01e41bba-7284-4e0d-844f-a476b38026b4/Screenshot+2024-02-29+at+3.30.57%E2%80%AFPM.png Blog - It’s Here - Friday, March 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/de13f3a4-88b8-4a56-af43-85a6e4a8a1c6/Screenshot+2024-02-29+at+3.31.11%E2%80%AFPM.png Blog - It’s Here - Friday, March 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-29th-2024 monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/14e76bc2-f6f3-4bc6-ba25-bbe2dd39f97a/Screenshot+2024-02-27+at+12.22.55%E2%80%AFPM.png Blog - ‘Twas the Eve - Thursday, February 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-28th-2024 monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8bb9817e-7479-431a-8f13-0ac7eb671c04/Emma_Nichol_Photography-6.jpg Blog - 24.1 Theme - Wednesday, February 28th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-27th-2024 monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/57517340-7c74-4186-9488-a6827633acb8/Screenshot+2024-02-26+at+9.47.12%E2%80%AFAM.png Blog - This is the week - Tuesday, February 27th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-26th-2024 monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ea378b3d-4481-4fc4-ac1d-7c3da02ab2f4/unnamed.jpg Blog - Shop Indestri - Monday, February 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-23rd-2024 monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4e0e527e-f5fe-4ba7-9c37-49340b205563/10560431_878959272145602_154917346018155073_o.jpg Blog - Themes - Friday, February 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-22nd-2024 monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/afeac377-edcd-4827-a433-be5cec66f68c/IMG_2612.JPG Blog - Almost Here - Thursday, February 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-21st-2024 monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/579f20e7-eab9-43f1-ae98-cdddc5c2776e/IMG_2611.JPG Blog - House Keeping - Wednesday, February 21st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-20th-2024 monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a6347236-8578-429c-9667-7fa8edf31730/F9E5D2CB-D2F7-4700-913F-24453918BFE6.jpg Blog - A Birthday Challenge - Tuesday, February 20th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-16th-2024 monthly 0.5 2024-02-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4ec3f766-1bf9-4aba-9500-4b26d41487ce/CFI+Coloured+Shadows+White.png Blog - Family Day - Friday, February 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-15th-2024 monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/67ba1c6c-9844-4c4a-b269-6dbb39444b72/Building+a+Stronger+Collingwood+-+White.png Blog - RX vs. Scaled - Thursday, February 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-14th-2024 monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/093a0ea7-f826-4376-8203-936bebf91cd6/IMG_0590.JPG Blog - TrackNite - Wednesday, February 14th, 2024 - Make it stand out Photo: Emma Nichol Photography, from TrackNite 2023 https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-13th-2024 monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/877d5d6a-874a-4839-a850-9247f9f49261/Real+Talk.png Blog - Real Talk, Take Rest Days - Tuesday, February 13th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-12th-2024 monthly 0.5 2024-02-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8798f564-1b67-4bc8-968c-5ca7704c1668/emma_nichol_photography-6.jpg Blog - New Faces - Monday, February 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-9th-2024 monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/54399708-10c6-4063-bd53-ee6f556160d9/IMG_2524.JPG Blog - Opportunities - Friday, February 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-8th-2024 monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/64211e51-6019-40cd-bcfd-04fa3dd97f9a/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Not Everyday - Thursday, February 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-7th-2024 monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fa53040b-18d6-4b27-8199-4f75f7f881ac/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Fundamentals - Wednesday, February 7th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-6th-2024 monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c6138dcb-9939-4f39-a6ed-fa05bf2a8570/71dde7_264fe2cdf50f4db9b4ee8177897445b9%7Emv2.png Blog - The Thumb Wrap - Tuesday, February 6th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-5th-2024 monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/438274e3-c091-4ef2-bc5b-e1d897dd6c88/Screenshot+2024-02-04+at+4.23.55%E2%80%AFPM.png Blog - Themes - Monday, February 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-2nd-2024 monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cb0986c8-bbc8-48d1-8900-06b948a59aeb/IMG_1404.jpg Blog - Power Monkey - Friday, February 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/83380fc4-e562-459a-aad1-b0a3d9cfeff7/Screenshot+2023-11-01+at+9.52.48%E2%80%AFAM.png Blog - Power Monkey - Friday, February 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7dcb826b-292a-4580-9bcd-7161d8f6f918/Screenshot+2023-11-01+at+9.52.57%E2%80%AFAM.png Blog - Power Monkey - Friday, February 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-1st-2024 monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5768d29f-7bbe-42bc-afae-924095811dbb/Screenshot+2024-01-31+at+9.53.11%E2%80%AFAM.png Blog - The Open is coming - Thursday, February 1st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-31st-2024 monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/64b84789-373d-4180-8621-bd827b72d8ce/Screenshot+2024-01-30+at+10.11.28%E2%80%AFAM.png Blog - Get Low - Wednesday, January 31st, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-30th-2024 monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1497d27c-cfe6-4b21-ba56-1b6cadbd3382/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Change - Tuesday, January 30th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-29th-2024 monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5fd0121a-4ec0-45c4-b255-562b4394c6e1/Screenshot+2024-01-28+at+8.50.35%E2%80%AFAM.png Blog - Training for Life - Monday, January 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6338baab-b0a9-458c-a881-30388acea8a0/Screenshot+2024-01-28+at+8.39.50%E2%80%AFAM.png Blog - Training for Life - Monday, January 29th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-26th-2024 monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fe8379e6-d0f9-4a91-914a-0bf80a06a31f/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - High Intensity not Max Intensity - Friday, January 26th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-25th-2024 monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/24af3087-2a02-41d3-9661-0ef16f7af5d2/IMG_7997.JPG Blog - Saturday’s during the Open - Thursday, January 25th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-24th-2024 monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a48da827-bfd6-4589-8aa9-f8deb155c44d/IMG_2395.JPG Blog - Pre-Teen/Teen for February - Wednesday, January 24th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-23rd-2024 monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/870438e1-6374-48a9-b31c-77ac505c98f9/1404947_608753145832884_226205718_o.jpg Blog - Target - Tuesday, January 23rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-22nd-2024 monthly 0.5 2024-01-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc7025fa-cbcf-4ec2-9b27-bab004e145ac/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - The Ethos - Monday, January 22nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-19th-2024 monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1b94c31d-66a4-409b-9a84-f1f5fc8c958d/Screenshot+2024-01-17+at+12.27.40%E2%80%AFPM.png Blog - All the Open talk - Friday, January 19th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-18th-2024 monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9902b7c2-2ff9-4038-aa2c-51ba40a0bac7/Rules_of_conduct_BLUE-2.jpg Blog - Box Etiquette - Thursday, January 18th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-17th-2024 monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8f156200-e422-47ee-930a-d7afd439c7b0/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Increasing - Wednesday, January 17th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-16th-2024 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5095f570-8b1f-4ea8-9627-37f7ede44a63/Screenshot+2024-01-15+at+10.16.10%E2%80%AFAM.png Blog - Top 10 - Tuesday, January 16th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-15th-2024 monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/28067e31-ce43-4aff-96d0-c5f91f979cc6/IMG_2318.JPG Blog - Some New Faces - Monday, January 15th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-12th-2024 monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d1fd5818-59d9-41b5-80d6-768bdb9b1070/Screenshot+2024-01-11+at+4.34.09%E2%80%AFPM.jpeg Blog - What a start - Friday, January 12th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-11th-2024 monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/38b2d246-aade-4405-8145-0a3c244304b4/IMG_2219.JPG Blog - Themes for 2024 - Thursday, January 11th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-10th-2024 monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5ed33021-e1d0-423a-a204-8d9133dab0a2/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Getting Vulnerable - Wednesday, January 10th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-9th-2024 monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9c111ea5-1e5d-4d53-ab8c-bf40a7347836/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Accountability - Tuesday, January 9th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-8th-2024 monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d1d87b10-6677-4fa0-9a08-0835e0e6c8a9/Screenshot+2024-01-07+at+9.26.51%E2%80%AFAM.png Blog - The Open Registration is upon us - Monday, January 8th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-5th-2024 monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0f4e3b9b-38a5-4871-95b5-041f803f67e6/Screenshot+2024-01-04+at+1.54.20%E2%80%AFPM.png Blog - This June - Friday, January 5th, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-4th-2023 monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/55bac928-da24-4361-ad26-cef2d1fa913d/IMG_2201.JPG Blog - The Open is Coming - Thursday, January 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-3rd-2024 monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ad66b809-044a-4ec0-b148-c2e4043ed3ce/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - A New Fundamentals - Wednesday, January 3rd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/tuesday-january-2nd-2024 monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/581e625a-0a30-4c72-9aed-1d2b01b09588/emma_nichol_photography-42.JPG Blog - Happy New Year - Tuesday, January 2nd, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-29th-2023 monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a3e3f14c-2b4a-43b0-ac30-1e3eb229d884/Screenshot+2023-12-27+at+10.28.05%E2%80%AFAM.png Blog - Don’t be Fooled - Friday, December 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-28th-2023 monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f6b046a9-2310-42e0-b010-59d6fa36a2bf/292376262_511676300959284_8388423214548332178_n.jpg Blog - 10+ Years - Thursday, December 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-27th-2023 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ef38eaa3-9376-49ef-9901-7f580a4cdf51/emma_nichol_photography-3.JPG Blog - A Fun One - Wednesday, December 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/its-12-days-friday-december-22nd-2023 monthly 0.5 2023-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/99649622-eda8-4976-999e-66801a9fbf40/46767548_255772291764370_4799718582839672832_n.jpg Blog - It’s 12 Days - Friday, December 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-21st-2023 monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b37c4942-9b3d-4527-bb0c-340ae1644500/Screenshot+2023-12-20+at+9.43.48%E2%80%AFAM.png Blog - Rule #4 - Thursday, December 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-20th-2023 monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e752d8fb-56c2-4e9b-8088-276d3923bac3/CFI+Coloured+Shadows+White.png Blog - Parking - Wednesday, December 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-19th-2023 monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a2863264-40b1-4d79-b10d-383e00ee47bd/Crossfit+Indestri.jpeg Blog - 12 Days + Gameboard - Tuesday, December 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-18th-2023 monthly 0.5 2023-12-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a619c121-38d1-4dff-af0e-a2bcba733f20/emma_nichol_photography-3.JPG Blog - A Fun Night - Monday, December 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-15th-2023 monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8d72db25-2666-432f-b152-e53e2349e348/Screenshot+2023-12-14+at+9.53.04%E2%80%AFAM.png Blog - Party Time - Friday, December 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-14th-2023 monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01b59fdb-1117-4f33-ba46-066a64133c0c/15443213_1305702152804643_1675933884985935318_o.jpg Blog - Reminder - Thursday, December 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-13th-2023 monthly 0.5 2023-12-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2f1e1298-77bc-4f94-ac89-d106ca05a8ad/Screenshot+2023-10-03+at+10.00.42%E2%80%AFAM.png Blog - Stimulus - Wednesday, December 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-12th-2023 monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3cdb9bcd-538e-4b91-9f9b-6a9e29c3143d/IMG_1841.JPG Blog - ‘Tis the Season to Lift Heavy - Tuesday, December 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-11th-2023 monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e330b2f6-0a9d-46df-b44c-0d3faedef5dd/12375288_1011786708862857_9147379746593278753_o.jpg Blog - We need to know - Monday, December 11th, 2023 - Make it stand out 2015 Holiday Party https://www.indestri.com/crossfit-indestri-blog/-friday-december-8th-2023 monthly 0.5 2023-12-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a745485b-2500-4345-8105-adf6bc8a1647/hq720.jpg Blog - ‘Tis the Season to Lift Heavy - Friday, December 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-7th-2023 monthly 0.5 2023-12-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/93044f97-8d82-4506-bed7-bde0537c2d5c/79473689_3310045992370239_6217245880022466560_n-1.jpg Blog - Tickets - Thursday, December 7th, 2023 - Make it stand out 2019 Holiday Party https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-6th-2023 monthly 0.5 2023-12-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2090c0eb-e1e6-49ab-86c3-5e3ee6b4da0c/20171215200954_holiday-hours.gif Blog - Holiday Hours - Wednesday, December 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-5th-2023 monthly 0.5 2023-12-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c894cc89-b12b-4aab-adfc-adfb3e716bcd/IMG_1631.jpg Blog - Jen’s Birthday WOD - Tuesday, December 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-4th-2023 monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1d916067-dbdd-4c94-8029-d70750287c0d/24993092_1768620993179421_2847380242775289779_n.jpg Blog - Tickets - Monday, December 4th, 2023 - Make it stand out 2017 Holiday Party https://www.indestri.com/crossfit-indestri-blog/-friday-december-1st-2023 monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/06809adf-62b4-4add-8641-34db829b6769/for-a-good-time-call-fran-funny-crossfit-print-mens-tall-t-shirt.jpg Blog - She’s a real B!&$# - Friday, December 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-30th-2023 monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/31831038-08e1-4dc1-83f9-d40e6e0ceb2d/Building+a+Stronger+Collingwood+-+White.png Blog - A few BIG ones - Thursday, November 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-29th-2023 monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8dc31831-d7d2-4ab8-bd78-ad35579ad816/Screenshot+2023-11-28+at+9.53.09%E2%80%AFAM.png Blog - A Review - Wednesday, November 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-28th-2023 monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b323c981-b2c8-4012-b555-f55fa09cb851/Screenshot+2023-11-27+at+9.30.37%E2%80%AFAM.png Blog - Tickets - Tuesday, November 28th, 2023 - Make it stand out Our 2018 Holiday Party https://www.indestri.com/crossfit-indestri-blog/-monday-november-27th-2023 monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5aa68561-92b4-428f-8d09-3efb5932b725/80556687_3310027375705434_1108655857962319872_n.jpg Blog - Save the Date - Monday, November 27th, 2023 - Make it stand out Photo from our 2019 Holiday Party https://www.indestri.com/crossfit-indestri-blog/-friday-november-24th-2023 monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4137d4cd-564d-4ff2-bddf-a42265748cc3/maxresdefault.jpg Blog - Find the Bottom - Friday, November 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-23rd-2023 monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7a9ccc9c-185e-47fc-bbce-c4b9126bfe8c/IMG_1606.JPG Blog - Fundamentals - Thursday, November 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-22nd-2023 monthly 0.5 2023-11-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/62969299-d6e1-4315-9b95-8d742a3027b5/IMG_1596.JPG Blog - The December Pre-Teen/Teen Session - Wednesday, November 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-21st-2023 monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/567ab1c3-4d00-4711-ac29-562f09276641/Screenshot+2023-11-20+at+9.42.33%E2%80%AFAM.png Blog - Holiday Party - Tuesday, November 21st, 2023 - Make it stand out Photo from our 2017 Holiday Party https://www.indestri.com/crossfit-indestri-blog/-monday-november-20th-2023 monthly 0.5 2023-11-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/08de6fe0-e03d-4eb3-974d-210700e8834d/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Friendly Reminder - Monday, November 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/vkkpnsak6jizsmf4c58und95zd6u1q monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1694d57a-d3cf-4c70-ac5b-fbf0d95b6bb9/Screenshot+2023-11-15+at+12.31.42%E2%80%AFPM.png Blog - Coaches do the Coaching - Friday, November 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-16th-2023 monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a424351d-a0c2-40f5-a1b8-4fb72eecc1f9/IMG_7997.JPG Blog - The Open is Coming - Thursday, November 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-15th-2023 monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ef6c3945-2261-47a4-b652-07cb52fd1485/Screenshot+2023-11-14+at+12.08.44%E2%80%AFPM.png Blog - 6 am Class Notice - Wednesday, November 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-14th-2023 monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7d17b810-6d05-443d-86b2-584c47f5fbe2/Building+a+Stronger+Collingwood+-+White.png Blog - Integrity - Tuesday, November 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-13th-2023 monthly 0.5 2023-11-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/57e83353-bcd6-4538-8267-8d75d03030f9/emma_nichol_photography-1-2.JPG Blog - More - Monday, November 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-10th-2023 monthly 0.5 2023-11-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/24758777-2697-4634-8f9a-fa25cf0b99d6/IMG_1453.JPG Blog - Reminder to bring a weighted pack - Friday, November 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-9th-2023 monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eb189f52-c65c-4c92-8124-bb76f644fd22/IMG_1442.JPG Blog - For Everyone - Thursday, November 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-8th-2023 monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4fae1e88-c22d-4043-93b7-3235074d8a88/1D6A0015.JPG Blog - Podium Holiday - Wednesday, November 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-7th-2023 monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8be911db-8632-443b-8afd-e73f81f1fda4/BBEA55BF-A741-4F0D-8F8F-35EEFD6FDA3D.JPG Blog - Guests - Tuesday, November 7th, 2023 - Make it stand out Photo from this past July when Emma came in to train before the CrossFit Games. https://www.indestri.com/crossfit-indestri-blog/-monday-november-6th-2023 monthly 0.5 2023-11-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7f21f150-e6c5-40b5-97f8-1a0b908c84f8/IMG_1312.JPG Blog - Last 7pm Fundamental - Monday, November 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-3rd-2023 monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e72dc222-3f7c-496d-b1a3-9738ace00736/Screenshot+2023-11-01+at+10.02.51%E2%80%AFAM.png Blog - Chad 1000x - Friday, November 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-2nd-2023 monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0cc0fde8-ee83-4229-abc2-038717a6acb0/Screenshot+2023-11-01+at+9.43.53%E2%80%AFAM.png Blog - Power Monkey Course - Thursday, November 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c1a7228e-2ab1-4fd8-a7a9-ea8906c2c453/Screenshot+2023-11-01+at+9.52.48%E2%80%AFAM.png Blog - Power Monkey Course - Thursday, November 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f5667a03-c4bb-4bc4-9844-9cf9c3f2035d/Screenshot+2023-11-01+at+9.52.57%E2%80%AFAM.png Blog - Power Monkey Course - Thursday, November 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-1st-2023 monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/840d97cd-fe5d-4aa5-a7f5-66ca4de500f6/Unknown.jpeg Blog - Did you watch? - Wednesday, November 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-31st-2023 monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7393c8cf-67bc-4569-a5c8-eeda5d4c2af4/IMG_1367.JPG Blog - Halloween - Tuesday, October 31st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-30th-2023 monthly 0.5 2023-10-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/623fbb2d-31c7-4096-8a42-771486363d1f/CFI+Coloured+Shadows+White.png Blog - A couple adjustments - Monday, October 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-27th-2023 monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fddb2966-6261-4d05-b152-d5adb1607d13/IMG_1330.JPG Blog - Get your Halloween Attire Ready - Friday, October 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e9e306d2-e96d-49f5-8263-abfb2a035f2e/IMG_1331.JPG Blog - Get your Halloween Attire Ready - Friday, October 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-26th-2023 monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b55d5425-7c10-4a05-a310-805755074683/Building+a+Stronger+Collingwood+-+White.png Blog - Character Trait - Thursday, October 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c9c1e82b-fc64-43b6-b8fa-b020c54e5d96/Screenshot+2023-10-24+at+9.55.33%E2%80%AFPM.png Blog - Character Trait - Thursday, October 26th, 2023 - Make it stand out Everett, his wife Stephanie, Dmitry Klokov (Olympic Weightlifter) https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-25th-2023 monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/abdf4b6d-a7b4-452c-ac64-4e91868fb972/Screenshot+2023-10-24+at+9.38.35%E2%80%AFAM.png Blog - Reminder - Wednesday, October 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-24th-2023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f90e555-bf96-41d8-b728-399d8fec8323/Screenshot+2023-10-23+at+10.12.56%E2%80%AFAM.png Blog - Open Standards Today - Tuesday, October 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-23rd-2023 monthly 0.5 2023-10-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c35b4b50-ba93-4c43-96e0-f155b553f4bf/Screenshot+2023-10-21+at+9.32.31%E2%80%AFPM.png Blog - It’s Rogue - Monday, October 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-20th-2023 monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ba7e737e-1216-426d-8836-dc975afc3c3f/IMG_1238.JPG Blog - November Pre-Teen/Teen - Friday, October 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-19th-2023 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b17134d2-b12a-420e-a8d6-47571da21496/Screenshot+2023-10-16+at+4.03.21%E2%80%AFPM.png Blog - Move Mountains -Thursday, October 19th, 2023 - Make it stand out Myself, Sam Briggs, Nicole Holcomb, Coach Steph, Becca Voigt, Katie Hogan, Jenny LaBaw https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/29ed35b5-9d91-457f-a5a7-e6d0f25fdd9c/Screenshot+2023-10-16+at+4.02.36%E2%80%AFPM.png Blog - Move Mountains -Thursday, October 19th, 2023 - Make it stand out First time meeting Jenny at the 2013 CrossFit Games. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d1cce88b-5d8a-46be-aa75-29e295ea115e/Screenshot+2023-10-16+at+4.07.24%E2%80%AFPM.png Blog - Move Mountains -Thursday, October 19th, 2023 - Make it stand out The CFI 6:30pm class after Move Mountains with special guest, Becca Voigt, Katie Hogan, Sam Briggs and Nicole Holcomb. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1bedb786-76c8-47e0-8fe8-04106e0e9411/Screenshot+2023-10-16+at+4.07.45%E2%80%AFPM.png Blog - Move Mountains -Thursday, October 19th, 2023 - Make it stand out Becca Voigt + Katie Hogan cheering on the ladies finishing the WOD. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-18th-2023 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ceb901a4-9955-4b7f-9761-5567c6779169/IMG_1244.JPG Blog - Strength Day - Wednesday, October 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-17th-2023 monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/112d26f5-72cf-402f-b952-d61d2d94cbac/557cfda90b3befb492a9b62a1b961257.jpg Blog - Non Negotiable - Tuesday, October 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-16th-2023 monthly 0.5 2023-10-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/70520a21-b3ab-4e54-9b3d-5c169710babf/Building+a+Stronger+Collingwood+-+White.png Blog - Box Etiquette - Monday, October 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-13th-2023 monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9898942e-36ae-4ac4-82f0-c60f61acd024/IMG_1215.JPG Blog - Strength in the end range - Friday, October 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-13th-2023 monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/465c9a54-8b60-405b-9b13-30ad413ddbb7/11541998_416999795155044_7415269065402616468_n-1.jpg Blog - Congratulations - Thursday, October 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-11th-2023 monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4e06d8a4-f787-4a3f-a012-2af619ad3bd5/IMG_1201.JPG Blog - The Intensity - Wednesday, October 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-10th-2023 monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a2953aaa-cfa6-4fac-b493-27267c2db689/emma_nichol_photography-72.JPG Blog - Thankful - Tuesday, October 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-6th-2023 monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/33660e8a-0b09-4767-ba1a-672bbe900d10/IMG_1154.JPG Blog - Capable - Friday, October 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-5th-2023 monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3ff6071b-ed25-4b32-bd83-276f2b392201/Screenshot+2023-10-03+at+12.35.38%E2%80%AFPM.png Blog - What your getting into - Thursday, October 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-4th-2023 monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/859ed73e-3394-4fcf-8289-45b0521725c7/IMG_1140.jpg Blog - Measurable - Wednesday, October 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/50f20d9a-d996-4e4d-80ef-4a3c6fcc2a04/Screenshot+2023-10-03+at+12.20.59%E2%80%AFPM.png Blog - Measurable - Wednesday, October 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc596a1d-00de-468f-ba89-03b54296c29e/Screenshot+2023-10-03+at+12.21.07%E2%80%AFPM.png Blog - Measurable - Wednesday, October 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-3rd-2023 monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/16e626d1-8170-4209-8bdc-a42aba8c8f99/IMG_5920.JPG Blog - Thanksgiving Weekend - Tuesday, October 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-2nd-2023 monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7fc213fb-424a-45e9-a569-6483dbc47fb3/Building+a+Stronger+Collingwood+-+White.png Blog - Coachable? - Monday, October 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-29th-2023 monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5793bfdb-7ac2-4de8-a707-e07b7a26e8b0/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Virtuosity - Friday, September 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-28th-2023 monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3e3c0d88-1a1a-4e27-a9c5-b2f67b8e7c10/Building+a+Stronger+Collingwood+-+White.png Blog - SlowMo - Thursday, September 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-27th-2023 monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/946c6315-1306-4602-b04e-714d94c32c37/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - Our Why - Wednesday, September 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-26th-2023 monthly 0.5 2023-09-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78fd9b2e-3694-4bc2-a4a4-756237991383/Unknown.png Blog - Truth - Tuesday, September 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-25th-2023 monthly 0.5 2023-09-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7d594f2a-a789-429c-84b0-47f749ccd00a/IMG_1052.JPG Blog - Upcoming - Monday, September 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-22nd-2023 monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5fb9da98-80a5-49f1-8a0c-ea3f36682523/IMG_1032.JPG Blog - You’ll Need It - Friday, September 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/006e0b2f-2ecb-4e4a-ba61-1b420cb30d38/IMG_1029.JPG Blog - You’ll Need It - Friday, September 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-21st-2023 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6df409f7-32c9-4986-91a8-e242a9cc1af1/Screen+Shot+2023-09-20+at+9.37.40+AM.png Blog - History - Thursday, September 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-20th-2023 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/145c9cc0-3641-412b-b8f6-14f2837056a0/Screen+Shot+2023-09-19+at+1.55.42+PM.png Blog - Friendly Reminder - Wednesday, September 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-19th-2023 monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/86577724-0927-4a62-9690-102412fce3b8/IMG_1005.JPG Blog - October Pre-Teen/Teen - Tuesday, September 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-18th-2023 monthly 0.5 2023-09-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2379bccc-fc70-40f9-9f59-600b31bc9992/IMG_0943.JPG Blog - Fundamentals - Monday, September 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-15th-2023 monthly 0.5 2023-09-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/20c18beb-4892-45b3-bd73-49c2a0026c09/14907240_10157922707140556_3299743834582771804_n.jpg Blog - Can’t - Friday, September 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-14th-2023 monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32cf6585-33f3-4fe6-922a-da84679ae606/Screen+Shot+2023-09-12+at+9.47.41+AM.png Blog - Find Intensity - Thursday, September 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-13th-2023 monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7d70f4c5-a845-4bb1-afd4-ac47b9f9785b/IMG_0921.JPG Blog - Happy Birthday Coach Stouty - Wednesday, September 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-12th-2023 monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ea9663c5-a9dc-4f16-b050-ce9d3f40b98e/CFI+Coloured+Shadows+White.png Blog - New Faces - Tuesday, September 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-11th-2023 monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7ca54e88-655f-439e-9e5b-c359c470715b/Screen+Shot+2023-09-05+at+10.13.17+AM.png Blog - 9/11 Tribute WOD - Monday, September 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-8th-2023 monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/158e8329-8d40-4d5a-89ec-924c7baf3a6c/Screen+Shot+2023-09-07+at+6.06.13+PM.png Blog - Chad1000x - Friday, September 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-7th-2023 monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cabff496-0667-4b35-860b-b597ff725293/IMG_0069.JPG Blog - Reset - Thursday, September 7th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-6th-2023 monthly 0.5 2023-09-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/916301be-6129-47b2-b70c-26c9d8d0a826/Building+a+Stronger+Collingwood+-+White.png Blog - Class Time - Wednesday, September 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-5th-2023 monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0d858857-38db-4565-acec-685277348958/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - The Parking Lot - Tuesday, September 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-1st-2023 monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2740d63e-4c8c-43d5-8997-681a0fa70a1d/1473291639224-X8MP0UQ8II7F80K5P5I7.jpeg Blog - A Hero WOD - Friday, September 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-31st-2023 monthly 0.5 2023-08-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5db1d34-d4e1-4f78-9b48-0b3d11627ced/IMG_0793.JPG Blog - Happy Birthday to Coach Steph - Thursday, August 31st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-30th-2023 monthly 0.5 2023-08-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/926f5ea5-d77d-4bc9-bd24-392dc3531440/georgian-trail.jpg Blog - Holiday Weekend - Wednesday, August 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-29th-2023 monthly 0.5 2023-08-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b1754a43-9e8d-4bc4-b73c-58a479d7ee79/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - It’s like the New Year - Tuesday, August 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-28th-2023 monthly 0.5 2023-08-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4caea5bf-74a3-4027-b7c5-0f4e824a8e5d/page0.JPG Blog - Pre-Teen September Session - Monday, August 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-25th-2023 monthly 0.5 2023-08-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bcba0f14-c3ad-4a62-9b78-66dd7780d428/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Virtuosity - Friday, August 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-24th-2023 monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc6df84a-c72f-41f6-9912-f9a36e83f8ec/Building+a+Stronger+Collingwood+-+White.png Blog - Protecting It - Thursday, August 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-23rd-2023 monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5bdd389a-480a-4249-b4bb-c36d78a82805/0D3CB3FC-11F3-40E7-A0B4-7C9EDA4D7100.JPG Blog - The Values - Wednesday, August 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-22nd-2023 monthly 0.5 2023-08-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3fb9b70f-2bf8-4e51-9deb-bd83b20bb64d/Screen+Shot+2023-08-21+at+9.32.53+AM.png Blog - The Ethos - Tuesday, August 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-21st-2023 monthly 0.5 2023-08-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/23bad169-9ef5-4e65-a51b-ed7fef2e0038/Screen+Shot+2023-08-17+at+10.08.35+AM.png Blog - Testimonials - Monday, August 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-18th-2023 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bb604e8a-6ebb-46e7-b8e0-54c10df91669/Screen+Shot+2023-08-17+at+9.55.04+AM.png Blog - Drop Ins - Friday, August 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-17th-2023 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/444c1f1d-74f8-4180-b6b6-c3b0b69b064f/IMG_9384.JPG Blog - Only a couple - Thursday, August 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesdayaugust-16th-2023 monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/53b8ad61-7fcc-4733-be19-b539a2b5da99/Building+a+Stronger+Collingwood+-+White.png Blog - Fundamentals - Wednesday,August 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-15th-2023 monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a6320827-05f7-4a5b-84b3-fa3057327636/Screen+Shot+2023-08-14+at+9.57.48+AM.png Blog - A Rope - Tuesday, August 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-14th-2023 monthly 0.5 2023-08-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1b2b092b-d3bc-40bf-a81b-f50ab7ce2664/Screen+Shot+2023-08-13+at+9.40.17+AM.png Blog - Leave the Coaching to the Coaches - Monday, August 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-11th-2023 monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8861a323-6e4c-45a3-9e15-b1e979bf13d0/IMG_0507.jpg Blog - A Post - Friday, August 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-10th-2023 monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bbbc083a-2361-4390-8eb0-89f00b693bf3/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Friendly Reminder - Thursday, August 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-9th-2023 monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/77abd6a3-dc79-40da-8c51-1a2eb0dec381/Screen+Shot+2022-04-20+at+8.57.12+AM.png Blog - Write it down - Wednesday, August 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-8th-2023 monthly 0.5 2023-08-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c9b49161-fce9-4250-bbbc-126f43791aa4/page0.jpg Blog - What a weekend in CrossFit - Tuesday, August 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-4th-2023 monthly 0.5 2023-08-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8faf35ca-2e48-4fe4-8a90-933760d3a0e1/Building+a+Stronger+Collingwood+-+White.png Blog - Saturday and Monday - Friday, August 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-3rd-2023 monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5ca442a2-ebf8-4c7e-b24e-4600ec26f618/Screen+Shot+2023-08-02+at+12.11.07+PM.png Blog - Individuals Start - Thursday, August 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-2nd-2023 monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/62dca930-6d6f-4022-a64e-4346001d97ae/IMG_8425.JPG Blog - Humbled - Wednesday, August 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-1st-2023 monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/33b0187c-3858-40fe-b602-5ddfe4f1c470/page0.JPG Blog - August Pre-Teen Program - Tuesday, August 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-31st-2023 monthly 0.5 2023-07-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0798da2c-d2c2-4d46-b8fc-63e47e6d6645/IMG_0264.JPG Blog - It’s CrossFit Games Week - Monday, July 31st, 2023 - Make it stand out Photo of Athlete Emma Lawson taken by Emma Nichol Photography https://www.indestri.com/crossfit-indestri-blog/-friday-july-28th-2023 monthly 0.5 2023-07-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a76df234-59ea-4a4c-94a7-4ca4e9b56003/CFI+the+wilde+white.png Blog - Rest - Friday, July 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/xh0r8tx6ncjc6bosy78xiuaz77dq45 monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/916b5bb8-c78a-414d-ac25-4d58c9500807/maxresdefault.jpg Blog - Focus on the Movement - Thursday, July 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/eik294l91ymn6oldgn1tboxdpmm6ke monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ded311be-189a-4e4d-a567-3738de2d7a7c/46895C11-787B-4B64-86DF-3EF6BAF2615F.JPG Blog - TrackNITE - Wednesday, July 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-25th-2023 monthly 0.5 2023-07-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/25159dec-f8e8-48ed-a023-057f76f06dd7/Screen+Shot+2023-07-24+at+10.04.16+AM.png Blog - One Week Out - Tuesday, July 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-24th-2023 monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78e14b1c-dd02-4b18-96c4-d9c3b8c03f5e/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Class Reminder - Monday, July 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-21st-2023 monthly 0.5 2023-07-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3da6f9c5-f8c4-4262-b261-46b968210292/Unknown-1.jpeg Blog - Fundamentals - Friday, July 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-20th-2023 monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/08b90fff-34aa-4258-b174-5497f4b16053/CFI+Coloured+Shadows+White.png Blog - Back to Basics - Thursday, July 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-19th-2023 monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c1dbe885-c7e5-4df6-9c32-729992f0e3c9/CFI+the+wilde+white.png Blog - Heads Up - Wednesday, July 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-18th-2023 monthly 0.5 2023-07-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6ba1007c-9f8c-4b36-a452-47e6fda99fc5/Building+a+Stronger+Collingwood+-+White.png Blog - Weekend of Fitness - Tuesday, July 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-17th-2023 monthly 0.5 2023-07-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0e821764-5e4f-4e0e-ae8f-8d03d9258259/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - What a Weekend - Monday, July 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-14th-2023 monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59708192-dfd4-4f4b-bbea-67d1eabf8159/Building+a+Stronger+Collingwood+-+White.png Blog - No Class Saturday - Friday, July 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-13th-2023 monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/987f70d8-1516-475c-b836-da1352e027c3/IMG_9816.JPG Blog - Restocked - Thursday, July 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-12th-2023 monthly 0.5 2023-07-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/34e661a6-57a1-49d6-b4c4-5e5c711b7339/CFI+Coloured+Shadows+White.png Blog - Signing In - Wednesday, July 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-11th-2023 monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6010117f-9a60-47ea-aa86-e87700c3ccc4/Screen+Shot+2023-07-10+at+9.37.15+AM.png Blog - Keep Track - Tuesday, July 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-10th-2023 monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/654553a1-8d40-43d2-857f-0d768dd4367a/IMG_6823.jpg Blog - Judges - Monday, July 10th, 2023 - Make it stand out some of the CFI volunteer/judging crew from 2019 https://www.indestri.com/crossfit-indestri-blog/-friday-july-7th-2023 monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bbcb7bb4-e3f4-4458-b99c-6ac8022913dd/IMG_9348.JPG Blog - Volunteering - Friday, July 7th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/volunteering-thursday-july-6th-2023 monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/080cac65-8402-4f7d-b863-39fd14e5cd1e/Building+a+Stronger+Collingwood+-+White.png Blog - Sharing a Message - Thursday, July 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-5th-2023 monthly 0.5 2023-07-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/58e1f609-5b18-4a90-b6e8-893e290d4806/emma_nichol_photography-1-2.jpeg Blog - Celebrating 13 - Wednesday, July 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-4th-2023 monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a8ea29fb-28b9-4f83-8299-2bea7398ddd8/CFI+Coloured+Shadows+White.png Blog - Summer Holiday’s - Tuesday, July 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-30th-2023 monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6b4237f2-da02-47fc-9f63-44677c0c6865/IMG_9792.JPG Blog - Pre-Teen in July - Friday, June 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-29th-2023 monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e5eedebd-a845-450a-b10e-1f9ba12a2ef6/canadian-flag-muskokastockphotosss.jpg Blog - Canada Day WOD - Thursday, June 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-28th-2023 monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c293c47b-6181-4cd2-be48-25cca65b9949/post_53_1.png Blog - No Pain, No Gain - Wednesday, June 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-27th-2023 monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5c440196-c921-4a9c-b1be-4898504d1c1d/Building+a+Stronger+Collingwood+-+White.png Blog - On Time - Tuesday, June 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-26th-2023 monthly 0.5 2023-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8c8e267f-3dbe-454e-b367-2c1df0aed0c2/canada-day.jpg Blog - Canada Day Hours - Monday, June 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-23rd-2023 monthly 0.5 2023-06-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bb219967-6168-4749-a895-52902796a380/Real+Talk.png Blog - Real Talk - Outside your Comfort Zone - Friday, June 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-22nd-2023 monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dcc55dd3-1e2f-45dd-acdf-965ef261f4df/Dave-Castro-CrossFit-Open-Workout-20.2.png Blog - Dave is Back - Thursday, June 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-21st-2023 monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d0a82768-6546-44f7-b4c3-ed363aba30f0/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - OUTAthletics - Wednesday, June 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-20th-2023 monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/876672b2-7f22-4699-9cb7-c14a4bb7b2cf/IMG_9348.JPG Blog - Volunteer - Tuesday, June 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-19th-2023 monthly 0.5 2023-06-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1d64d3e8-c10b-4986-b786-18e1ee0eb0a8/IMG_9493.JPG Blog - This past Saturday - Monday, June 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-16th-2023 monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/04416d23-e28c-44cd-ad16-ed21bfc86790/360_F_191565522_6DOPHRNcVHz5WdT4A5Vd8hppTcnblU4h.jpg Blog - Cherry Picking - Friday, June 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-15th-2023 monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0a27a9b2-42c4-406c-b296-6c53f6b65c85/IMG_9384.JPG Blog - Rest - Thursday, June 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/jqbgb8dtsblnwrlv0s7qp5hhhhzz79 monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/22fc36f6-be45-4575-9784-f295c1d0a66b/Screenshot+2023-06-13+at+9.06.13+AM.png Blog - A Review - Wednesday, June 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-13th-2023 monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e5b82ac9-bb01-4f32-9c91-817fa19fb20d/CFI+Coloured+Shadows+White.png Blog - Reminders - Tuesday, June 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dae30c96-bbbb-4519-aa23-b67ea4a65588/Unknown-1.jpeg Blog - Reminders - Tuesday, June 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d0423f93-b16e-48c4-a4f3-118f2e9c2562/Unknown-2.jpeg Blog - Reminders - Tuesday, June 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-12th-2023 monthly 0.5 2023-06-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cf22986d-ae23-47fa-bfea-b551c21ae026/Unknown.jpeg Blog - Jax Pays it Forward - Monday, June 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-9th-2023 monthly 0.5 2023-06-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4f20d806-fc3c-483f-8e2a-acaba492a76f/IMG_9379.JPG Blog - 13th Time - Friday, June 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-8th-2023 monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7c581e6f-cf67-4278-a237-2f68d7df8476/image.jpg Blog - Air Quality - Thursday, June 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-7th-2023 monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bfa74a6f-3413-409a-bb4d-2f3aa0fa771a/Crossfit+Indestri.png Blog - Fundamentals - Wednesday, June 7th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-6th-2023 monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/007411c0-c518-4397-b81e-3e1e6a3bd9ab/IMG_9348.JPG Blog - Volunteers - Tuesday, June 6th, 2023 - Make it stand out Some of the CrossFit Indestri volunteers from the 2018 UG Series https://www.indestri.com/crossfit-indestri-blog/-monday-june-5th-2023 monthly 0.5 2023-06-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/500a3da2-e165-46a5-bc0d-acf2b2beef51/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - OUTAthletics - Monday, June 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-2nd-2023 monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/63b33af3-8ad0-4da1-a9d8-a3299ef42d2d/IMG_9339.JPG Blog - First Track - Friday, June 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-1st-2023 monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c02b2c89-d579-48f4-81c5-c5081ffca1df/Building+a+Stronger+Collingwood+-+White.png Blog - How serious do you take recovery? - Thursday, June 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-31st-2023 monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b8488303-125b-44b2-a141-30de9ca80c52/Real+Talk.png Blog - Real Talk, Space- Wednesday, May 31st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/muzac2zqslja03y5gopkycivujpi5y monthly 0.5 2023-05-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7921613b-ff19-49d0-a314-84845d746d37/Screenshot+2023-05-29+at+2.38.58+PM.png Blog - Track Night - Tuesday, May 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-29th-2023 monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/db239e73-170c-4e14-80f2-00daa1e4b65c/IMG_9261.JPG Blog - The Hike - Monday, May 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-26th-2023 monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/80f90761-be12-440f-bbb8-0c4727bde197/Screen+Shot+2023-05-25+at+8.53.52+AM.png Blog - Hike for Hospice - Friday, May 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-25th-2023 monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8945b9fa-fc80-43f2-9895-853878a8e0ce/Screen+Shot+2023-05-24+at+4.21.14+PM.png Blog - Semifinals - Thursday, May 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-24th-2023 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a323cf42-8b08-4109-9d4a-bc8323225d5f/Screen+Shot+2023-05-23+at+8.59.23+AM.png Blog - Join Us - Wednesday, May 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-23rd-2023 monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c2fd3047-3832-4d1b-ab65-787a98e47a60/Real+Talk.png Blog - Real Talk Complaining - Tuesday, May 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-19th-2023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5fc1d62c-9dcc-410d-8a59-de810bd62607/3Y7A7661.jpg Blog - Track Night is Back- Friday, May 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-18th-2023 monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/17a546d4-eb4e-41dd-a099-bc9a50470886/Crossfit+Indestri.png Blog - Murph on Monday - Thursday, May 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-17th-2023 monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/80618aaf-17ca-4ba4-9826-1b9d894a8281/Screen+Shot+2023-05-15+at+10.09.29+AM.png Blog - Tribute WOD - Wednesday, May 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e8699201-4e6c-45df-9e27-1a0ce9ad586b/Screen+Shot+2023-05-15+at+10.09.51+AM.png Blog - Tribute WOD - Wednesday, May 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-16th-2023 monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d9ddb831-3a47-469f-a050-ac1608231e8f/Crossfit+Indestri.png Blog - Real Talk Briefings - Tuesday, May 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-15th-2023 monthly 0.5 2023-05-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3865a3c8-65ba-43b4-ac8f-98cda47d443e/IMG_9002.JPG Blog - New Whiteboard - Monday, May 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-12th-2023 monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/337bc68a-25cd-4a20-9fc0-73e4f68b865e/CFI+Coloured+Shadows+White.png Blog - Good Luck - Friday, May 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-11th-2023 monthly 0.5 2023-05-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bc46c5bf-7184-4601-afd0-132aaa6ad5d7/Real+Talk.png Blog - Real Talk Movement - Thursday, May 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-ltmay-10th-2023 monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/26d860a0-99e2-4cca-8687-38d6a3eb5bb0/Building+a+Stronger+Collingwood+-+White.png Blog - Connections - Wednesday, <May 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-9th-2023 monthly 0.5 2023-05-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59936249-091c-499a-b926-82f8887e578c/Real+Talk.png Blog - Real Talk - Tuesday, May 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-8th-2023 monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b8216ad6-3f01-476c-8ad4-944131543df8/Screenshot+2023-05-07+at+12.21.24+PM.png Blog - Virtuosity - Monday, May 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-5th-2023 monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7e7eef64-b235-400e-b01f-7595b9f87609/IMG_8892.JPG Blog - Pre-Teen in May - Friday, May 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-4th-2023 monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dfd8bfc9-ad30-48ec-9eac-92d84fc687c6/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Lost - Thursday, May 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-3rd-2023 monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/586ac593-8e7e-45fa-8f88-fccca63b22a8/Screen+Shot+2023-05-02+at+9.40.40+AM.png Blog - Join Us - Wednesday, May 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-2nd-2023 monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/97ac9c16-badb-41ad-b2c1-2cbff67e0c34/125fbb84dc4654556acc2d0a2a446297.jpg Blog - Box Etiquette - Tuesday, May 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-1st-2023 monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/87d9ed29-18f9-4850-878d-e6bac4f4b477/Screen+Shot+2023-04-30+at+1.42.27+PM.png Blog - New Board - Monday, May 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-28th-2023 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f0e877f5-3bc5-4e9b-be17-1eb57fc6b630/360_F_261417005_gOqg93fKEUMpMnS8TvUUIIDf2R0IGJcm.jpg Blog - The RX - Friday, April 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-27th-2023 monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8b46b686-2753-4613-923c-53b9c0307cef/murph-workout-1.jpg Blog - Murph is coming - Thursday, April 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-26th-2023 monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b2f771db-8700-4488-ab24-02a181b371ba/Screenshot+2023-04-25+at+9.41.26+AM.png Blog - Is your routine creating a good habit? - Wednesday, April 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-25th-2023 monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9be6b599-3a00-4c96-8888-d1cf7c49f760/Screenshot+2023-04-24+at+9.08.43+AM.png Blog - The CrossFit Coach - Tuesday, April 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-24th-2023 monthly 0.5 2023-04-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e4f15dcd-411b-49be-941d-d39d27f3b7b4/View+recent+photos.png Blog - 6km Hike for Hospice - Monday, April 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-21st-2023 monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c158478f-5087-4704-9d66-14da6e1125c1/Hannah+Co-op+Photos.png Blog - Update - Friday, April 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-20th-2023 monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/687fd201-4363-42c1-8c87-2d9dd73ba966/Unknown.jpeg Blog - All Clear - Thursday, April 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/lqyrlwxichzkeein2pa2thk6veeb9d monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b6fefc49-ea01-4e84-805f-d97520db4672/59352104-D749-4B9C-955A-380BBFC7176E.JPG Blog - Update on the Facility - Wednesday, April 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-18th-2023 monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2a7f84d3-6b06-48dc-bf3e-2e0e4189974c/Screen+Shot+2023-04-17+at+9.00.51+AM.png Blog - Let me tell you about CrossFit - Tuesday, April 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-17th-2023 monthly 0.5 2023-04-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0b60a0a3-3e16-4339-8ee8-7b6973253a36/Screen+Shot+2022-04-20+at+8.57.12+AM.png Blog - Measurable - Monday, April 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/2z6ugoafrbc7nj6ouedhwpsmkfcuwj monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/efed4bf6-f5d6-475e-8dcd-3592e3220578/Hannah+Co-op+Photos.png Blog - Classes - Friday, April 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-13th-2023 monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/35a70368-5571-4d87-a570-8207ab3b6919/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - How do you talk to yourself? - Thursday, April 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/a0tb828ticfccll7sd145lo9v4e2ke monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/03218253-4a17-4814-9723-112a97c19c06/IMG_8732.JPG Blog - Running Outside - Wednesday, April 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-11th-2023 monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a3c6cb7f-0bbe-4179-886d-3e5dcba7cf24/IMG_8721.JPG Blog - Coachable Athletes - Tuesday, April 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-6th-2023 monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6edd378e-e25a-438a-80f8-fb1f358c79d8/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - OUTAthletics - Thursday, April 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cf76e67a-ef79-498b-ba32-8fa4fa7e90bb/Screen+Shot+2023-04-05+at+9.48.25+AM.png Blog - OUTAthletics - Thursday, April 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/992d2fb5-958a-4f17-bd98-ae63e3ed4056/Screen+Shot+2023-04-05+at+9.48.34+AM.png Blog - OUTAthletics - Thursday, April 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-5th-2023 monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/609229bf-61d6-4a8c-8567-7e8902050f90/IMG_6175.JPG Blog - Running is Back - Wednesday, April 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-4th-2023 monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/47ad29de-15da-4604-8a89-6aaf30b616e7/easter-hours.jpg Blog - Reminder of Easter Weekend Hours - Tuesday, April 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-3rd-2023 monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7790dda4-1cae-476d-aa31-baa0d2fbcd5d/IMG_8579.JPG Blog - Welcome a New Crew of Athletes - Monday, April 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-31st-2023 monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/99679a22-1aa6-4120-97bb-bc166c76f3af/IMG_8578.JPG Blog - Next Session - Friday, March 31st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-30th-2023 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8be172bf-ab03-4af9-9e86-9ff161ee9f68/EasterSchedule.jpg Blog - Easter Weekend Hours - Thursday, March 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-29th-2023 monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2a5d6dad-bd38-490b-b944-8552d1f52966/9DD57E61-03D4-46E6-A45E-5FDDCB2477F3.JPG Blog - Last + New Session - Wednesday, March 29th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-28th-2023 monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d388d519-ee5e-4e53-9cf1-9a691116c5b8/IMG_8452.JPG Blog - Everything has a home - Tuesday, March 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-27th-2023 monthly 0.5 2023-03-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ab320279-1e82-408e-a059-c1060d61dccd/G4G.jpg Blog - Grace for Grace - Monday, March 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-24th-2023 monthly 0.5 2023-03-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3517b099-4244-4ba3-8b50-233f852105af/IMG_8483.JPG Blog - Upcoming Programs - Friday, March 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/qq1tj8o2kmedqrxtpicakfid9gr5fp monthly 0.5 2023-03-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2b8aff90-a7c4-43e3-8e34-d37926497839/62478580_10162254643620556_2012510787439951872_n.jpg Blog - The UG Series - Thursday, March 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2cc66116-efa0-4997-9e6b-bf0230b75ce4/1556431_666519350106632_8934180560533123977_o.jpg Blog - The UG Series - Thursday, March 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/22b6de55-09d7-405e-9586-d24c3e74772f/37663842_1833103753448180_2781510856289026048_n.jpg Blog - The UG Series - Thursday, March 23rd, 2023 - Make it stand out CrossFit Indestri volunteers and judges. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-22nd-2023 monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7fbbe5d4-32b0-49ba-b34e-f98e664aa37b/IMG_8447.JPG Blog - The Quarterfinals Weekend - Wednesday, March 22nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-21st-2023 monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7336da87-95e9-4fbe-b24b-c70861633865/2447ABA5-9797-456F-B5A1-4D6E1DBE4F64.JPG Blog - What a Weekend - Tuesday, March 21st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/jb2rc5t66yvcuk2fksw1qrqyq22i95 monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9ad6609e-776c-4184-b871-7183d476317d/IMG_8452.JPG Blog - Reminder - Monday, March 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/zsipz0omuzbc8zcbvdc712ezzyfdme monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f2fe14a1-b452-4341-8ef7-a0390770d4a2/IMG_7878.jpeg Blog - Quarterfinals - Friday, March 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/1y5b1a2r6a1fxiyejes4rzvrx28t52 monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/24cc25aa-a229-4fc8-89a5-2e4661891219/Screen+Shot+2023-03-15+at+9.40.08+AM.png Blog - Next Monday - Thursday, March 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-15th-2023 monthly 0.5 2023-03-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1f4157a9-627b-41d0-9fe6-7250826db0a9/Screen+Shot+2023-03-14+at+8.54.57+AM.png Blog - Your Open Photos - Wednesday, March 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/raxhzyrt16pa5srf2lfdzcetpakpqy monthly 0.5 2023-03-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d27d6873-4356-49e8-9af5-b785fab208c7/IMG_8259.JPG Blog - Congratulations - Tuesday, March 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/ktx5tldvvzbcew0wdsq9lnqx1m7ex3 monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2cdbf960-71c4-4d50-8a6e-f2474ef941c1/IMG_7973.jpg Blog - Heavy Hearts - Monday, March 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/pzim5zuedpndyhgzrpwft85dq8pjzv monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1d59d952-4e68-4fab-b8ee-15de29a83386/IMG_8139.JPG Blog - How you move - Friday, March 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-9th-2023 monthly 0.5 2023-03-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/75080d39-bcfc-4441-be5e-3f2ccbfdae74/Screen+Shot+2023-03-08+at+8.45.49+AM.png Blog - she is STRONG - Thursday, March 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-8th-2023 monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5a5d4d8-38d9-4ea9-98df-6b0eb538f2a9/Screen+Shot+2023-03-07+at+8.53.31+AM.png Blog - International Women’s Day - Wednesday, March 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/i3wskje7lg85ai5b5vtdv5sayfyojv monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2ac4b9c6-8f04-4130-9864-6034b6a46d4e/IMG_7997.JPG Blog - Thank You - Tuesday, March 7th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/v9f7xn09uht5ptbo4r03b0ztk2bzqh monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7c698a35-8a1c-4ef5-af64-75de2508cd4d/Unknown.jpeg Blog - Your Effort - Monday, March 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-3rd-2023 monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9be5c2f8-440d-446f-bd4d-98dd104a9639/IMG_8058.JPG Blog - Hawaiian Theme - Friday, March 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/wux2pdtagpep39x243j7xfzec16izl monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5d131075-891f-408c-a5c7-e580ff8f5292/IMG_8002.JPG Blog - Pre-Teen Started - Thursday, March 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-1st-2023 monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/be57c8e2-eb42-4643-85d5-80b30c9b3831/0F2AE018-41E7-4513-AC5E-61AED2BCE540.JPG Blog - This Saturday - Wednesday, March 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-28th-2023 monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/56623bae-745b-4e24-a4c9-9a5a62e2e733/Screen+Shot+2023-02-27+at+9.06.20+AM.png Blog - Theme for 23.3 - Tuesday, February 28th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-27th-2023 monthly 0.5 2023-02-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/328bfada-e305-4869-8a6d-cdd79f6d595e/72DCD188-325E-4A7E-96D4-DB50E2EEB738.JPG Blog - Get Your Scores In - Monday, February 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-24th-2023 monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3bcb1f7e-6688-4ab0-8a40-159d956ba71c/IMG_7777.JPG Blog - 23.2 this Saturday - Friday, February 24th, 2023 - Make it stand out Photo: @emmanicholphotography https://www.indestri.com/crossfit-indestri-blog/-thursday-february-23rd-2023 monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4231b739-06a5-46ac-8459-0827fb740b10/IMG_7809.JPG Blog - The Magic - Thursday, February 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-22nd-2023 monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/289dc716-c6cc-460a-bcbc-fe9beabc9731/294AB0C6-4386-45D4-B9A5-423B4B861A17.JPG Blog - Theme for 23.2 - Wednesday, February 22nd, 2023 - Make it stand out Photo: @emmanicholphotography https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-21st-2023 monthly 0.5 2023-02-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fbc400c8-e362-47b8-9e58-75bd634dbfe4/72DCD188-325E-4A7E-96D4-DB50E2EEB738.JPG Blog - Get Those Scores In - Tuesday, February 21st, 2023 - Make it stand out Photos: @emmanicholphotography https://www.indestri.com/crossfit-indestri-blog/-friday-february-17th-2023 monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8efbbb8f-761d-49b1-a771-862056f9564b/10861090_875308372510692_4883826720320123094_o.jpg Blog - 23.1 is…. - Friday, February 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-16th-2023 monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/25b4ecff-7aa8-4150-b9b7-25dd5ee610f6/330426879_741195920959254_6390217540007699537_n.jpg Blog - Live Announcement - Thursday, February 16th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-15th-2023 monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/49a120d0-ac08-44e1-88d3-b40af13be726/IMG_7731.JPG Blog - Fist Bump - Wednesday, February 15th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-14th-2023 monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eeed0596-45e8-40c3-bae3-51af5f62c4aa/Screenshot+2023-02-13+at+9.39.48+AM.png Blog - Teen / Pre-Teen Sign up - Tuesday, February 14th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-13th-2023 monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e26fac77-f08a-41d4-9fc4-92100f3f1673/Screen+Shot+2023-02-12+at+9.12.36+AM.png Blog - The Open Kicks off on Saturday - Monday, February 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-10th-2023 monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/71546b55-05cd-449a-823d-b4785e750498/IMG_6347.JPG Blog - She is Strong - Friday, February 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-9th-2023 monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0acbaafe-fee9-4d54-85fb-5d0c3c885e2c/55759951_2605594282815417_4957924862829002752_n.jpg Blog - One Week Away - Thursday, February 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-8th-2023 monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ffa9c81f-bd67-44b0-98b4-a69f7607ea28/IMG_7662.JPG Blog - Teen and Pre-Teen Program - Wednesday, February 8th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-7th-2023 monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc5c3324-5e03-4fb9-b520-acea53dc266b/IMG_7647.jpg Blog - Signing in and out - Tuesday, February 7th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-6th-2023 monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b5bf7688-9eb2-4da3-8d62-d0a96a1080f4/IMG_7621.jpg Blog - Be Present - Monday, February 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/new-faces-friday-february-3rd-2023 monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9b794b20-9f7a-4efe-98eb-1ac0bee7e669/99F41187-5E0E-466D-BF57-B9F128BAEAB7.JPG Blog - New Faces - Friday, February 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-2nd-2023 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/22796d5c-4f74-4d97-a476-877dcc85314e/IMG_7597.JPG Blog - Pre-Teen & Teen - Thursday, February 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-february-1st-2023 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/27e0cb35-68a6-4d14-bbd1-c9e71ed302ed/Screen+Shot+2023-01-31+at+9.15.41+AM.png Blog - We’re In - February 1st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-31st-2023 monthly 0.5 2023-01-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6aa73906-5938-4120-a254-a1fe5c918788/5782da11108725.560f1ba551051.jpg Blog - Quality at all times - Tuesday, January 31st, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-30th-2023 monthly 0.5 2023-01-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d6d7c252-857f-4345-aa54-b1725de0c2c3/Building+a+Stronger+Collingwood+-+White.png Blog - Class is Not Game Day- Monday, January 30th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-27th-2023 monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2d83f378-ab9b-4ca5-af87-fc3ab3214351/53539902_2561515460556633_3440983632682942464_n.jpg Blog - The Open is Coming - Friday, January 27th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-26th-2023 monthly 0.5 2023-01-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d535301d-b80a-4c8c-a2bf-72114bef4a80/IMG_7424.JPG Blog - Our Fitness - Thursday, January 26th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-25th-2023 monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4d2374b1-d634-471f-87ba-5aad4e853817/32453860_1974608309247354_2427203821332594688_n.jpg Blog - The PVC Equivalent - Wednesday, January 25th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-24th-2023 monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/20bdd73f-aae3-4a0c-8d9c-f1e70c17dd97/CFI+Coloured+Shadows+White.png Blog - Do you pee during workouts? - Tuesday, January 24th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-23rd-2023 monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/741ea352-fcd3-4cab-9e04-146926591394/Screen+Shot+2022-11-23+at+9.08.15+AM+copy.png Blog - Judges Course - Monday, January 23rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-20th-2023 monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/54f28d00-d07d-4a29-b1d4-86b39f80b1e2/70408841_3023885780986263_2684685796467802112_n.jpg Blog - A Competition - Friday, January 20th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-19th-2023 monthly 0.5 2023-01-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/99f0882f-b6a3-4ad5-9386-4a67e25fb133/IMG_7368.JPG Blog - Fundamentals - Thursday, January 19th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-18th-2023 monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5c73b9b3-b547-4c5d-ba3a-f768a2335195/Building+a+Stronger+Collingwood+-+White.png Blog - Is the RX Important? - Wednesday, January 18th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-17th-2023 monthly 0.5 2023-01-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8df8fcd3-27d2-4c53-aa42-31d56e174fd3/10560431_878959272145602_154917346018155073_o.jpg Blog - Themes - Tuesday, January 17th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-16th-2023 monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8328b4e2-2e6f-4412-93f2-6cece5dcdde6/IMG_7311.JPG Blog - The Hoodie - Monday, January 16th, 2023 - Make it stand out The Davenport Family. Shawtelle, Drew and their daughter Jax. Photo: Emma Nichol Photography https://www.indestri.com/crossfit-indestri-blog/-friday-january-13th-2023 monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a2cc99b6-ce65-4623-8f5d-2f7473610992/Screen+Shot+2023-01-12+at+11.00.20+AM.png Blog - WZA Weekend - Friday, January 13th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-12th-2023 monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/80fe484e-3261-4357-9c20-931300b2ebd8/7E041620-80EC-48DA-AEF5-035E95318230.JPG Blog - Rule #4 - Thursday, January 12th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-11th-2023 monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a572c7ee-ef36-4de1-9c7b-22d8f905a5d2/page0.JPG Blog - When is it? - Wednesday, January 11th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-10th-2023 monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/124c8386-fdcd-49e5-9e81-798d6c5668a2/IMG_7299.JPG Blog - Box Etiquette - Tuesday, January 10th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-9th-2023 monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/13682837-efc9-4959-a981-51a0a4bfd4b5/Screen+Shot+2022-11-30+at+8.48.10+AM.png Blog - The Jax Hoodie - Monday, January 9th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-6th-2023 monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/857ca592-1e19-45e3-bf7e-fa708d592824/page0.JPG Blog - Great to See - Friday, January 6th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-5th-2023 monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/db621ac7-b532-4110-899f-d1bffc6f57e5/Screen+Shot+2023-01-04+at+10.11.08+AM.png Blog - The CrossFit Open - Thursday, January 5th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-4th-2023 monthly 0.5 2023-01-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dd473c73-96e1-47d5-a49c-35e8f21973d3/IMG_7222.JPG Blog - Filming - Wednesday, January 4th, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-3rd-2023 monthly 0.5 2023-01-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/167c5590-f758-4f41-9f26-abcbc65b1f8b/Building+a+Stronger+Collingwood+-+White.png Blog - Fundamentals - Tuesday, January 3rd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-2nd-2023 monthly 0.5 2023-01-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b3069ac6-4c1d-489f-bfb1-b17fb819ad5e/libur-nasional-2023.jpg Blog - A New Year - Monday, January 2nd, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-30th-2022 monthly 0.5 2022-12-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7e63722c-59fd-4341-ba5b-0ca135b866ca/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - Last WOD of 2022 - Friday, December 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-29th-2022 monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0db3bf2b-106c-4cb0-ac30-de5462d796a9/IMG_7152.JPG Blog - Faces - Thursday, December 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-28th-2022 monthly 0.5 2022-12-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/826a8d5e-9592-4c3c-84a5-002af10b8186/9B694722-B9D5-4315-B01F-ACB7D6254DB6.jpeg Blog - Don’t be fooled - Wednesday, December 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/n8fr1vcczy52746f23czb9n684hby7 monthly 0.5 2022-12-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d240d7d9-8b14-411d-b665-aa4864198650/IMG_7119.JPG Blog - Wishing You - Tuesday, December 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-23rd-2022 monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a9ddce86-64f2-47ea-a898-bc16697fd696/IMG_7032.JPG Blog - Hoping - Friday, December 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-22nd-2022 monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/64415d0c-e1b2-4c0e-8939-540892aee78f/Emma_Nichol_Photography-332.jpg Blog - ‘Tis the Season - Thursday, December 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-21st-2022 monthly 0.5 2022-12-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d8bab5c4-e8fd-4fde-b917-59f3ed4b935e/IMG_7032.JPG Blog - 12 Days is on Friday - Wednesday, December 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-20th-2022 monthly 0.5 2022-12-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2b8a62d5-c9e1-4650-ac6e-4ac182b06db1/IMG_7061.JPG Blog - Last Minute Gifts - Tuesday, December 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-19th-2022 monthly 0.5 2022-12-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/44c0dc9a-af56-4961-aec5-92eb8bb7e462/Unknown.jpeg Blog - Holiday Hours this week - Monday, December 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-fridaydecember-16th-2022 monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d598a410-f502-4d93-9b66-4cba94690885/Screenshot+2022-12-15+at+9.05.51+AM.png Blog - Fundamentals in the New Year - Friday,December 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-15th-2022 monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/11b2a734-febd-4005-994b-760ab13d573d/Remini20211204103454232.JPG Blog - Waiting - Thursday, December 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/sjbxppzppilu4imkeajw8i1gno3jzh monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6d3821e1-acd8-451f-a20b-e88368ce1daf/Screen+Shot+2022-12-13+at+12.30.31+PM.png Blog - The Other Total - Wednesday, December 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-13th-2022 monthly 0.5 2022-12-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4aeafadf-53d5-4132-a5ab-f95601fc5555/IMG_6895.JPG Blog - Constantly Varied - Tuesday, December 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-12th-2022 monthly 0.5 2022-12-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/663ae5bc-7446-4330-82dc-e8f52c799abc/Emma_Nichol_Photography-85.jpg Blog - ‘Tis the Season - Monday, December 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1a4c7d1b-66df-4b6c-b30e-696bf30b2b33/07722928-D4CA-4755-A585-0D5FF84C719B.JPG Blog - ‘Tis the Season - Monday, December 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a50d1e34-39fd-4c17-aefd-f7d8d513b868/E84FDA52-C5EB-458A-9034-792D39FA5F51.JPG Blog - ‘Tis the Season - Monday, December 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1fed56c3-b7fa-42db-b6c9-c5266fcbcd83/IMG_6849.jpg Blog - ‘Tis the Season - Monday, December 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-9th-2022 monthly 0.5 2022-12-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f936b7b6-3c28-413c-a1fd-26091586b778/Screen+Shot+2022-12-08+at+9.04.50+AM.png Blog - The Open is Coming - Friday, December 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-8th-2022 monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c061b159-94d5-46df-9674-4e1130cd13f7/Screen+Shot+2022-12-07+at+3.42.10+PM.png Blog - Train Hard, Recover Harder - Thursday, December 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-7th-2022 monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/587cda80-870d-4686-aee0-ef7c692e29aa/Screen+Shot+2022-12-06+at+9.01.12+AM.png Blog - Christmas Mingle - Wednesday, December 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-6th-2022 monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/76f0312a-be22-4499-a7d5-25f475a116ce/Untitled-1.jpg Blog - Arriving this week - Tuesday, December 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-5th-2022 monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2402ac16-0f2c-4c9f-91ab-645c45d132a1/3Y7A7814.JPG Blog - Jen’s Birthday WOD - Monday, December 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-2nd-2022 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ecb7236a-9fe2-439d-9197-2a78f8c1aa5c/Remini20211201135401263.JPG Blog - Big Day - Friday, December 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-1st-2022 monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/60957afb-9c45-484e-be6e-fa05bacfb8ab/Image+2022-11-28+at+12.32+PM.jpg Blog - Jax Shreds it forward - Thursday, December 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/757281a2-d7d7-41a4-b17f-10d9af096e97/Screen+Shot+2022-11-30+at+8.48.10+AM.png Blog - Jax Shreds it forward - Thursday, December 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-30th-2022 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a47177d7-2c06-47dc-8ed1-6e8fe2cdfd5a/IMG_6779.JPG Blog - Some big benchmarks - Wednesday, November 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-29th-2022 monthly 0.5 2022-11-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/914efee7-c794-4f58-9239-6c04e9e88849/Untitled-1.jpg Blog - Building a Stronger Collingwood - Tuesday, November 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-28th-2022 monthly 0.5 2022-11-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/53c8e88f-b067-4b84-b7f8-bb879320c1c4/Screen+Shot+2022-11-27+at+9.16.51+AM.png Blog - A Community - Monday, November 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-25th-2022 monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a661afb0-be77-4d8c-a672-7a9e47f6e1e8/Screen+Shot+2022-11-24+at+4.02.51+PM.png Blog - Record It - Friday, November 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-24th-2022 monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6194d8e3-a143-4a1d-8870-f5782491b5dd/Screen+Shot+2022-11-23+at+9.08.15+AM+copy.png Blog - Judges Course - Thursday, November 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-23rd-2022 monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b393c03c-9eb0-4375-a5de-ce3138ffbf52/Screen+Shot+2022-11-22+at+9.48.22+AM.png Blog - Please Sign In - Wednesday, November 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-22nd-2022 monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/90beb550-e924-4332-b3fc-dc6db3e50df3/C15232D1-7339-4499-8B65-826889895C37.jpeg Blog - Field Trip - Tuesday, November 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-21st-2022 monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4bab24d8-4173-464b-b70c-680439bcf74e/315533803_8665379040170544_2538242102958983243_n.jpg Blog - The CrossFit Open - Monday, November 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-18th-2022 monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c3281e59-727d-474a-86a9-161a73ad45d8/IMG_6607.jpg Blog - Better - Friday, November 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c5e05f4e-9c91-4681-9dcd-3f93d6146b68/IMG_6610.jpg Blog - Better - Friday, November 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b977d9b6-486c-47f9-9746-785f505f32c8/IMG_6609.jpg Blog - Better - Friday, November 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fb6ba1e9-f77e-4d4c-b4dc-170c23eab2d6/IMG_6608.jpg Blog - Better - Friday, November 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-17th-2022 monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7f88c25e-4376-4073-80d8-bf08c622d5f3/Screen+Shot+2022-11-15+at+10.00.21+AM.png Blog - CrossFit Indestri Online - Thursday, November 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-16th-2022 monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/120a8fb1-8b58-431c-abd7-28fd5c2bba53/IMG_6538.JPG Blog - Not this year - Wednesday, November 16th, 2022 - Make it stand out Photo: @EmmaNicholPhotography https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-15th-2022 monthly 0.5 2022-11-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/513b4bf5-b4d0-4c2d-b568-d18efd0d4457/IMG_6535.JPG Blog - Reminder - Tuesday, November 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-14th-2022 monthly 0.5 2022-11-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ffcd44a7-1cd7-4574-9972-af7315bb8acb/IMG_6487.JPG Blog - Canada’s First CrossFit Affiliate Summit - Monday, November 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0d97d1cb-40f2-400d-a4fc-cb7e24514d75/315432722_547675337369808_4342701365791342344_n.jpg Blog - Canada’s First CrossFit Affiliate Summit - Monday, November 14th, 2022 - Make it stand out Photo: @trainingdaymedia https://www.indestri.com/crossfit-indestri-blog/-friday-november-11th-2022 monthly 0.5 2022-11-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/76189efe-5fca-4e6c-82bd-541b5db0f9cd/Screenshot+2022-11-10+at+6.02.00+PM.png Blog - Remembrance Day - Friday, November 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-10th-2022 monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/348fd195-4463-4d33-a06f-2a0f55939863/Screen+Shot+2022-11-09+at+8.55.01+AM.png Blog - Cherry Picking - Thursday, November 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-9th-2022 monthly 0.5 2022-11-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/57cf32ee-6313-4bfa-8203-932dc024d283/Screen+Shot+2022-11-07+at+9.58.28+AM.png Blog - A Few - Wednesday, November 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-8th-2022 monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/728dd191-e8c0-4bb4-9805-f983cac95702/Screen+Shot+2022-11-07+at+9.38.04+AM.png Blog - World Class Fitness in 100 Words - Tuesday, November 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-7th-2022 monthly 0.5 2022-11-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b81fe112-5e4b-4396-bcec-23cd541c8cfa/49F2356F-9789-4A56-81E4-0B057E5DF59F.JPG Blog - Virtuosity - Monday, November 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-4th-2022 monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/51eab395-c222-4f8e-835a-37f9900f7bc3/Unknown.jpeg Blog - ISO Veda - Friday, November 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dd4f08b3-7343-419f-bfcd-8176bf6cadfb/Screen+Shot+2022-11-02+at+10.23.53+AM.png Blog - ISO Veda - Friday, November 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-3rd-2022 monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/08625a3a-0aef-420d-87fb-9ec7b924535a/Building+a+Stronger+Collingwood+-+White.png Blog - Update - Thursday, November 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-2nd-2022 monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d83634a9-494f-44ef-b014-478fabf3a2f5/CFI+Coloured+Shadows+White.png Blog - OG Videos - Wednesday, November 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-1st-2022 monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b1e1903f-5fa8-4c24-8f6e-56a4043da10c/Unknown.jpeg Blog - Getting Started - Tuesday, November 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/y6jfh0soby9ko1skguj2itizzs0c9o monthly 0.5 2022-10-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3d4f71e8-c933-4e22-affa-cabe7dc04a24/IMG_9002.JPG Blog - It’s a SPOOKtacular Day - Monday, October 31st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-28th-2022 monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ee55511e-d1e3-4af6-a9ad-fb21d3a4d0b5/IMG_5685.JPG Blog - Restocked - Friday, October 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-27th-2022 monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4c850805-8736-4b50-8b54-58d9266c632b/IMG_6229.jpg Blog - After Class - Thursday, October 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a122b9e4-dfb5-4e7b-a729-27fa297f9cca/IMG_3636.jpg Blog - After Class - Thursday, October 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/172e031b-b6cd-4251-9872-82c944c7d86a/68804884242__1B52B4C8-EB12-4B29-A6EE-0FB1F63D3D9A.jpg Blog - After Class - Thursday, October 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-26th-2022 monthly 0.5 2022-10-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ea1e1f81-6ce8-4a55-926a-009d02af9933/IMG_2574.JPG Blog - On Halloween - Wednesday, October 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-25th-2022 monthly 0.5 2022-10-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eb26d3a2-edbc-4395-9a38-cb320342e100/IMG_3298.JPG Blog - Should We - Tuesday, October 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4d91d5ee-3187-49bc-b5e2-1f4a3a44cf51/IMG_3347.JPG Blog - Should We - Tuesday, October 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-24th-2022 monthly 0.5 2022-10-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/54a3cdf8-5178-4590-9d97-b8eaca95c5eb/FePJkCZWAAA_7iw.jpg-large.jpeg Blog - Blindness Awareness Month - Monday, October 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-21st-2022 monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bbb2e395-06b5-4411-b989-d279515ff75d/Simecoe-Police-officers.png Blog - This Saturday - Friday, October 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-20th-2022 monthly 0.5 2022-10-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ceee572c-7acb-41f2-ba45-b68b0915ca7c/311972460_123367740509172_9019714067021708174_n.jpg Blog - Voting - Thursday, October 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-19th-2022 monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9f292da1-aff2-4495-bf1e-67109cea9191/14907240_10157922707140556_3299743834582771804_n-560x420.jpg Blog - Move Mountains - Wednesday, October 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6116015f-5918-4761-a4a3-1c68b7371509/image3-1-940x705-560x420.jpg Blog - Move Mountains - Wednesday, October 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-18th-2022 monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d23f513d-e601-4783-a28f-2f3338ffaa7d/IMG_6073.JPG Blog - Time to LIFT Witches - Tuesday, October 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9553e9c1-304e-4faf-87d5-59fca49a6b81/IMG_6070.JPG Blog - Time to LIFT Witches - Tuesday, October 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-17th-2022 monthly 0.5 2022-10-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fd79ba21-3db6-4c28-b1b0-992ab8b49d8b/IMG_6029.JPG Blog - Welcome New Faces - Monday, October 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-14th-2022 monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c8192ebe-306c-4933-8a96-cde6b26ee841/IMG_5811.JPG Blog - Write it Down - Friday, October 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-13th-2022 monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ab7916b5-e4b5-42b3-8665-e18351051a65/IMG_5972.JPG Blog - Added a Fundamental - Thursday, October 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-12th-2022 monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/89c4b674-a7e1-46f8-a137-709367a6ca7a/IMG_5981.JPG Blog - That Time - Wednesday, October 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-11th-2022 monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2481477b-4330-4b53-b3cb-c7bf52d31826/Emma_Nichol_Photography-3.jpg Blog - Starting - Tuesday, October 11th, 2022 - Make it stand out Photo: @emmanicholphotography at Devils Glen this past weekend https://www.indestri.com/crossfit-indestri-blog/-friday-october-7th-2022 monthly 0.5 2022-10-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7c50bbca-0949-44f6-8d28-db62166e5318/IMG_5788.jpg Blog - Some Updates & Reminders - Friday, October 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-6th-2022 monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fe35111b-c588-4a59-a3f4-69bb27b5bd77/crossfit-turkey-e1479948210838.png Blog - Thanksgiving Weekend - Thursday, October 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-5th-2022 monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7f28896e-df01-4d05-b883-33f612eb5c3e/IMG_5778.jpg Blog - Halloween Gear - Wednesday, October 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-4th-2022 monthly 0.5 2022-10-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/597c8d3f-b64e-4b8f-a3ff-5ff29a82c76a/thanksgiving-meal-spread-1542293848-1.jpg Blog - Mindset coming into Holiday Weekends - Tuesday, October 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-3rd-2022 monthly 0.5 2022-10-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/853582aa-afd4-4e7c-a48e-43d213d5c797/IMG_5748.JPG Blog - New Fundamentals - Monday, October 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-30th-2022 monthly 0.5 2022-09-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/457efd6f-b685-4999-b5e0-2cf5c6329f50/file.png Blog - Truth & Reconciliation WOD - Friday, September 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-29th-2022 monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/344c16c6-6138-47c6-8703-aeda64a12a4c/IMG_5686.JPG Blog - Shop Indestri - Thursday, September 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-28th-2022 monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dcdb7bf8-9fea-453b-a535-5d68d287b33a/Rainbow+1.jpg Blog - OUT Athletes - Wednesday, September 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-27th-2022 monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/47107475-8049-434c-8622-d670afdb6f80/Screen+Shot+2022-09-26+at+9.17.16+AM.png Blog - Find Intensity - Tuesday, September 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-26th-2022 monthly 0.5 2022-09-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bd6f46b9-ee5b-4153-9def-2e839e3f62c5/Building+a+Stronger+Collingwood+-+White.png Blog - Fundamentals - Monday, September 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-23rd-2022 monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4fd5361a-c119-4c05-a0cb-4685c4c63898/Screen+Shot+2022-09-21+at+12.03.36+PM.png Blog - CF | 24 Next Week - Friday, September 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-22nd-2022 monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a85b3503-3cd8-4d4e-af7f-b8986e467db9/Screen+Shot+2022-09-21+at+11.39.26+AM.png Blog - Leaving a Review - Thursday, September 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-21st-2022 monthly 0.5 2022-09-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ff31597b-15e0-41a7-8650-abf58dab5eeb/View+recent+photos.png Blog - Thoughts - Wednesday, September 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-20th-2022 monthly 0.5 2022-09-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/26c2d5e3-5c6b-4fc3-823d-92a66cf05f07/Screen+Shot+2022-09-18+at+7.34.22+PM.png Blog - CanEast Games - Tuesday, September 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-19th-2022 monthly 0.5 2022-09-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fa0e57fe-0398-4a54-affa-0279438986f4/52A769E8-5FC3-4394-9C2A-D5BA6203CB6D.JPG Blog - Co-op Student - Monday, September 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/de4468d5-a159-4a5c-a6d0-9a0ebeef25e1/Remini20211202200939237.JPG Blog - Co-op Student - Monday, September 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-16th-2022 monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/247c0aa9-ae19-45b4-8f0b-e202c531ae94/Building+a+Stronger+Collingwood+-+White.png Blog - Often Asked - Friday, September 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-15th-2022 monthly 0.5 2022-09-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a2b0f0b9-4342-43b0-851a-15d740291030/Screen+Shot+2022-09-14+at+9.50.18+AM.png Blog - Your Feet - Thursday, September 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-14th-2022 monthly 0.5 2022-09-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e7ddce1e-c2b5-4823-ad50-c0861950c7b0/CFI+Coloured+Shadows+White.png Blog - A Big Couple Days - Wednesday, September 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-13th-2022 monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/572e8c80-e6f8-4237-a013-9e471753c61d/IMG_5596.JPG Blog - Birthday + WODiversary WOD - Tuesday, September 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-12th-2022 monthly 0.5 2022-09-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/60a84c44-8db6-4f9d-a913-64a9b4d06d0a/IMG_5587.jpg Blog - 9/11 Tribute WOD - Monday, September 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-9th-2022 monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/519b0350-8a69-4564-bcc6-612cad94bffc/Air%2BSquat.jpg Blog - Squat Depth - Friday, September 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-8th-2022 monthly 0.5 2022-09-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e75eb816-8229-405b-86f6-54d928bf4862/F6D5BA18-FF0B-469A-8FA5-4F877BF26397.JPG Blog - Which Times - Thursday, September 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-7th-2022 monthly 0.5 2022-09-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/efd21fc4-14e6-4169-9328-0aa4f33f85c8/f27e0bf845ee6207a6625bdf8a99ea40.jpg Blog - Box Etiquette - Wednesday, September 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-6th-2022 monthly 0.5 2022-09-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c92c1d1d-c24a-4b8d-9acb-aa8bcd188029/Rainbow+1.jpg Blog - Back to it. - Tuesday, September 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-2nd-2022 monthly 0.5 2022-09-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/74212017-337f-4eac-9be3-35d2153b1388/IMG_8500.jpg Blog - No Classes Monday - Friday, September 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-1st-2022 monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b3958872-b68b-45f8-bd74-f6d02348266c/Screen+Shot+2022-08-31+at+6.45.07+PM.png Blog - Podium Protein - Thursday, September 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-31st-2022 monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8ce3b9e2-bb97-46c7-90a0-dfe9d2bbc215/IMG_9111.JPG Blog - Happy Birthday Coach Steph - Wednesday, August 31st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-30th-2022 monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/21f3d20b-4f4f-436e-be84-d8dc72018e4f/Building+a+Stronger+Collingwood+-+White.png Blog - Long Weekend - Tuesday, August 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-29th-2022 monthly 0.5 2022-08-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/95392286-354b-420e-92e6-f6b26b178eb6/Screen+Shot+2022-04-20+at+8.57.12+AM.png Blog - Keep Track - Monday, August 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-26th-2022 monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/30002097-dc6e-40a1-b735-5fd2ecfae42e/CFI+the+wilde+white.png Blog - Fundamentals - Friday, August 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-25th-2022 monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9fcf2c7a-f98b-446f-a4cf-0028dfea40bd/Screen+Shot+2022-08-22+at+10.01.08+AM.png Blog - CF | 24 - Thursday, August 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-24th-2022 monthly 0.5 2022-08-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d0465334-a4a4-46e0-b6c6-a3b8ccc705d2/IMG_8500.jpg Blog - Coming into September - Wednesday, August 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-23rd-2022 monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4ed4a572-77df-4811-b905-e04b96528923/Building+a+Stronger+Collingwood+-+White.png Blog - Fitness/Training/Working Out - Tuesday, August 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-22nd-2022 monthly 0.5 2022-08-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4d960a94-19ab-4f18-90aa-ffc9665bf047/CFI+Coloured+Shadows+White.png Blog - Take 3 - Monday, August 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-19th-2022 monthly 0.5 2022-08-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/920b2d39-4fb1-42de-bb0f-f86721f2b94c/image0.jpeg Blog - Teaching Movement- Friday, August 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-18th-2022 monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01d0695e-3509-4e8b-b311-c790a40efd9a/299736783_10158526656557676_8848109742166576496_n.jpg Blog - It takes time - Thursday, August 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-17th-2022 monthly 0.5 2022-08-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5cc1c79e-1acd-41af-88e4-6a7667e519c0/Screen+Shot+2022-08-16+at+9.27.07+AM.png Blog - Effort and Attitude - Wednesday, August 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-16th-2022 monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ad66cd8e-7855-46c2-8546-e24ea2a64663/IMG_8518.JPG Blog - Results - Tuesday, August 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-15th-2022 monthly 0.5 2022-08-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e66e3e58-f9c1-4a53-95df-95f87199cf7c/Crossfit+Indestri.png Blog - Schedule Reminder - Monday, August 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-12th-2022 monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6a50289e-36cf-4475-9e57-8bea848c9ccd/Rainbow+1.jpg Blog - A Loss - Friday, August 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-11th-2022 monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/54e2ed50-2bd5-46b7-95cd-9ecc4908df34/Crossfit+Indestri.png Blog - Schedule Notice - Thursday, August 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-10th-2022 monthly 0.5 2022-08-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/00a41acf-cc79-4f99-9daf-d6e5808c3d71/IMG_5268.jpg Blog - Spirit of The Games - Wednesday, August 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a5413254-2ae7-490b-9cad-6bd3ead98523/IMG_5269.jpg Blog - Spirit of The Games - Wednesday, August 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-9th-2022 monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f02062ec-2e9d-42f5-ab9e-173436d06911/The+Climb+-+Keian.jpg Blog - This Moment - Tuesday, August 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-8th-2022 monthly 0.5 2022-08-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/aab537c6-889f-4dce-9e94-04e67bfce105/271189877_10165968298880707_3109456713603260022_n.jpg Blog - Heavy Hearts - Monday, August 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fdee55c8-5975-43fa-b92e-782e9cfb1d6c/22089387_1681207785254076_6726202322364987817_n.jpg Blog - Heavy Hearts - Monday, August 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f10b0414-7865-4bf1-949b-a1893be449c4/Screen+Shot+2022-08-07+at+9.04.31+AM.png Blog - Heavy Hearts - Monday, August 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-5th-2022 monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/57a1450d-5c40-492e-bd3d-c56bfec94fc0/Screen+Shot+2022-08-04+at+9.30.19+AM.png Blog - Enjoy all the Fitness - Friday, August 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-4th-2022 monthly 0.5 2022-08-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f21e5f12-d924-4eaa-ade1-35ebf5f0e3f2/IMG_5214.JPG Blog - Event One - Thursday, August 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-3rd-2022 monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4288132a-cb67-4f92-a081-b6e882f7b606/296257960_8155794184462368_656272000135489684_n-1.jpg Blog - Day One - Wednesday, August 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-2nd-2022 monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5ab96482-4d03-4b4a-8678-6911c1243f8c/Screen+Shot+2022-08-01+at+9.19.17+AM.png Blog - It’s CrossFit Games Week - Tuesday, August 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-29th-2022 monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59ff0f9b-a886-4873-9026-0f2a834ea50a/Screen+Shot+2022-07-28+at+12.11.30+PM.png Blog - Train with Virtuosity - Friday, July 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-28th-2022 monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/04f20deb-3574-40fd-9582-62ee96ea7310/Remini20220226112725690.JPG Blog - Holiday Monday WOD - Thursday, July 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-27th-2022 monthly 0.5 2022-07-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3c2ec476-0995-4b35-95d9-8db88887faf6/IMG_1783.JPG Blog - Hydro Salt - Wednesday, July 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9974bfc7-f507-4409-a13e-b9c0f191c771/Screen+Shot+2022-07-26+at+9.26.19+AM.png Blog - Hydro Salt - Wednesday, July 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a7b49637-45a1-4223-ab9f-58e933adf86f/Screen+Shot+2022-07-26+at+9.21.42+AM.png Blog - Hydro Salt - Wednesday, July 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-26th-2022 monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1b94bab2-c4c7-4455-bec9-a6f580ace957/IMG_5119.jpg Blog - No 7am Class Today - Tuesday, July 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-25th-2022 monthly 0.5 2022-07-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d3accaca-4ff3-4469-ac4e-a263d3fa01a6/normatec-gym-bootzip-1574756384.jpg Blog - Recovery Tools - Monday, July 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-22nd-2022 monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0d0a3374-9873-4048-bccd-b2ad7312feac/fullsizeoutput_31d7.jpeg Blog - CrossFit in 100 Words - Friday, July 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-21st-2022 monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f93b3098-b906-4bca-8718-4fb3a448423b/unnamed.png Blog - Signing in and out - Thursday, July 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-20th-2022 monthly 0.5 2022-07-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5cae1dc6-8263-4d7d-bbe6-98dfe893b259/Screenshot+2022-07-18+at+6.18.26+PM.png Blog - Flavours - Wednesday, July 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-19th-2022 monthly 0.5 2022-07-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d3a7ce33-c6bb-4f5b-8f0f-551ad7de21f3/IMG_5009.JPG Blog - The WOD - Tuesday, July 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-18th-2022 monthly 0.5 2022-07-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b5c7a42e-07f3-471b-b69c-9c429fccecb7/IMG_8500.jpg Blog - This Week - Monday, July 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-15th-2022 monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/39f2e0a7-75a7-4ec3-9744-4ef7e09cfdfa/PodiumLockUp_Tan%5B4819%5D+%281%29.png Blog - Podium - Friday, July 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/268fc929-c498-493c-8f33-031a198c546f/Screen+Shot+2022-07-14+at+2.44.08+PM.png Blog - Podium - Friday, July 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-14th-2022 monthly 0.5 2022-07-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e83ec784-123b-4c13-af76-3311f001c656/IMG_4938.JPG Blog - Gear - Thursday, July 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-13th-2022 monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d599b577-418e-46c4-aeb8-fd40c41b4053/Screen+Shot+2022-07-12+at+1.21.37+PM.png Blog - The Stoke - Wednesday, July 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-12th-2022 monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/36e86b62-1a4d-45d4-b324-04494eeb3eb8/IMG_4898.JPG Blog - Outside Athletic Performance - Tuesday, July 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-11th-2022 monthly 0.5 2022-07-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/62bcfdca-4e2c-4abf-bce8-86f7e06166c7/image1.jpeg Blog - All the Fitness - Monday, July 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4b1345af-6e1d-4eef-bc9c-a4f6daffb07d/image0.jpeg Blog - All the Fitness - Monday, July 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0c74d7cc-e1e0-479f-9626-e9afe3d8cfd5/Screenshot+2022-07-10+at+9.08.37+AM.png Blog - All the Fitness - Monday, July 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-8th-2022 monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/629c5687-3c47-411c-abdc-d34aa5cf0069/44898910_2278505942190921_6934085722840236032_n.jpg Blog - About Time - Friday, July 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-7th-2022 monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/172ecda3-f87d-4e28-b266-94d3c0146d54/02EA62B5-8F88-45B1-A207-F253E4CF032B.JPG Blog - Good Luck - Thursday, July 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-6th-2022 monthly 0.5 2022-07-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a5f17f7c-a1de-4724-a370-0b42242c35ea/IMG_0678.JPG Blog - Because we’re Proud - Wednesday, July 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-5th-2022 monthly 0.5 2022-07-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/36b11994-4e82-4dab-a35a-87ede24714ba/Screen+Shot+2022-07-04+at+9.57.46+AM.png Blog - Celebrating 12 - Tuesday, July 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-4th-2022 monthly 0.5 2022-07-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c117dfa3-e363-4348-9b24-12b59c1a9cc0/IMG_0495.JPG Blog - We’re Turning 12 - Monday, July 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-30th-2022 monthly 0.5 2022-06-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9e9c2433-f0d5-49a3-8208-4ba152e6eb0e/2021-canada-day.jpg Blog - No Blog & Important Notice - Thursday, June 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-29th-2022 monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d40ad2b6-fc7e-4ed6-babb-d37b76f14a6c/IMG_9725.JPG Blog - Let have some fun - Wednesday, June 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-28th-2022 monthly 0.5 2022-06-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cc448d8d-8ca7-4f86-9809-988051ec45e2/CFI+Coloured+Shadows+White.png Blog - New Faces - Tuesday, June 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-27th-2022 monthly 0.5 2022-06-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6b58c6bb-0243-4388-85ff-fd3626161d76/Canada.jpg Blog - Canada Day - Monday, June 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-24th-2022 monthly 0.5 2022-06-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ed407880-5186-4a8a-b58f-3c51291df864/Screen%2BShot%2B2022-06-02%2Bat%2B10.53.18%2BAM.png Blog - Hero WODs - Friday, June 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-23rd-2022 monthly 0.5 2022-06-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d0b7355f-f950-4abb-9219-ef7d0292c00b/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - OUTAthletics - Thursday, June 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-22nd-2022 monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f656e2e-df86-44cc-ad37-e219f56ac3c2/Screen+Shot+2022-06-21+at+10.12.37+AM.jpg Blog - Leave the Coaching to the Coaches - Wednesday, June 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-21st-2022 monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b2ddaefd-88c3-4bd9-b939-58117b1cb681/IMG_4612.jpg Blog - F Cancer Shirts - Tuesday, June 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-20th-2022 monthly 0.5 2022-06-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7b3100a5-f3c3-4f17-b78b-0229fc0bd6d8/Screen+Shot+2022-06-19+at+8.35.28+AM.png Blog - TDC - Monday, June 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-17th-2022 monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fb44bab1-ce60-45d9-ae30-a4d3d7cd0d69/water.jpg Blog - Hydrate - Friday, June 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-16th-2022 monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01fea9f9-d278-487d-891c-30a9dbce5283/1009122_10152941557275556_2008012868_o.jpg Blog - Why do you Train? - Thursday, June 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f0c8dcf2-b762-411a-9c1a-afb6349866db/1015152_10152941691170556_1276393252_o.jpg Blog - Why do you Train? - Thursday, June 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-15th-2022 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/694eb267-13f8-4032-948b-28f203488887/Screen+Shot+2022-06-14+at+6.30.35+PM.png Blog - Always the same - Wednesday, June 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-14th-2022 monthly 0.5 2022-06-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9916b9b4-6909-4bc5-8a1d-b8398a248f72/IMG_8196.JPG Blog - A Comp Class - Tuesday, June 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-13th-2022 monthly 0.5 2022-06-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/facae752-d6d7-4105-ada7-4872a070d340/Logo_CFI_Black_pride_CFI_pride.png Blog - CrossFit Stoke - Monday, June 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-10th-2022 monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f72e847b-dda0-44d4-a993-63560ce5f789/IMG_8500.jpg Blog - Saturday - Friday, June 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fbc02ce7-1c75-4f03-9425-150faf31f2fc/16195288_1382474241794100_6826118570683542228_n.jpg Blog - Saturday - Friday, June 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-9th-2022 monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5e1a6e21-6e83-4e5e-ac83-c9133ecf3a54/Screen+Shot+2022-06-08+at+9.44.40+AM.png Blog - CrossFit Courses - Thursday, June 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-8th-2022 monthly 0.5 2022-06-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ca4e33ff-3b04-46e7-acc6-5ac4a228f2d2/f27e0bf845ee6207a6625bdf8a99ea40.jpg Blog - Conduct - Wednesday, June 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-7th-2022 monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a38e3585-b800-4ce7-a044-8edd5998444d/DF496387-C990-40AF-9B97-DB00BD3B68DB.JPG Blog - New Faces - Tuesday, June 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-6th-2022 monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5e878f5b-bae8-49b3-8c17-8d96b89a7aa2/91779085_3880658131975686_3820805079775051776_n.jpg Blog - Infiltrate with Love - Monday, June 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-3rd-2022 monthly 0.5 2022-06-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/942e101e-0774-4797-bf28-1374375295d8/IMG_2123.jpg Blog - Price - Friday, June 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-2nd-2022 monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4f2db4ff-1584-4487-963a-f45f43310c02/Screen+Shot+2022-05-31+at+6.12.24+PM+copy.png Blog - 12 Years - Thursday, June 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-1st-2022 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b88b89cf-225e-4a1a-8bdb-1c4775f576a1/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - Together Our Sweat All Glistens Just the Same - Wednesday, June 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-31st-2022 monthly 0.5 2022-05-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/926ad067-c661-4834-b4a8-ccde0f465cb7/IMG_4359.JPG Blog - Standard before Speed - Tuesday, May 31st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-30th-2022 monthly 0.5 2022-05-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a5070951-d4bc-4b59-8c7c-73a87824ebb8/Screenshot+2022-05-29+at+10.06.44+AM.png Blog - A Review - Monday, May 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-27th-2022 monthly 0.5 2022-05-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d2e51bc7-5194-42ab-8371-cbb5c3f9e798/6452D0B4-4D4D-4A03-833F-71390A3F5474.JPG Blog - That Mental Training - Friday, May 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-26th-2022 monthly 0.5 2022-05-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/897e71f7-0881-45b5-869d-024fe5b28bc6/IMG_0992.JPG Blog - Reading the blog - Thursday, May 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-25th-2022 monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3e2e553a-7937-44cb-a427-1f59b522f8e0/Screen+Shot+2022-05-24+at+10.28.29+AM.png Blog - Online Gear - Wednesday, May 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-24th-2022 monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e1765ceb-4a67-4818-8298-e4580dae5942/Rainbow+1.jpg Blog - Next Fundamentals - Tuesday, May 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-20th-2022 monthly 0.5 2022-05-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f7ef1825-4c9a-467a-aa4a-4d53c610ab96/Screen+Shot+2022-05-19+at+8.52.53+AM.png Blog - After Murph - Friday, May 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-19th-2022 monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/977d535d-d48e-4c0b-b6c1-8647d296f63f/IMG_4208.jpg Blog - New Ropes - Thursday, May 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7176b8b6-9ef3-4e8f-97b1-1899d24e941c/IMG_4195.jpg Blog - New Ropes - Thursday, May 19th, 2022 - Make it stand out Results of lifters on a rope https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-18th-2022 monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ac60362b-7e53-493f-b582-c491cc576685/IMG_5751.jpg Blog - Long Weekend - Wednesday, May 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-17th-2022 monthly 0.5 2022-05-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3d41a9c9-794b-4def-9bea-8acb8e62ce53/Screen+Shot+2022-05-16+at+8.53.43+AM.png Blog - JY Pi - Tuesday, May 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c6334502-4d23-4807-a878-35f433f354ba/Screen+Shot+2022-05-16+at+9.02.39+AM.png Blog - JY Pi - Tuesday, May 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-16th-2022 monthly 0.5 2022-05-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b99d7faf-676e-477b-8b52-7aa577fecc22/Screen+Shot+2022-05-14+at+9.24.32+AM.png Blog - Together our sweat all glistens just the same - Monday, May 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cddea514-42c8-4ecb-8ff1-ff2191ef727e/Screen+Shot+2022-05-14+at+9.27.12+AM.png Blog - Together our sweat all glistens just the same - Monday, May 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/867e9d75-065b-4a93-ab23-45886760c056/Screen+Shot+2022-05-14+at+9.27.20+AM.png Blog - Together our sweat all glistens just the same - Monday, May 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-13th-2022 monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/621f682b-2813-4101-bf13-e96e5b1d051b/infiltratewithlove-2022_processed_c27bf64dcbb08e60aa29f0d801231db358e9abdcf1a4131c2e86cf4d4848843a_background_image.png Blog - OUTAthletics - Friday, May 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1275fa60-c163-4562-b9df-408ac6130091/IMG_5302.jpg Blog - OUTAthletics - Friday, May 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1b277807-db03-402f-826d-d9d58a6c9355/IMG_4454.jpg Blog - OUTAthletics - Friday, May 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-12th-2022 monthly 0.5 2022-05-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b001a27f-ab1e-4b9d-8192-c4220441e90c/IMG_4111.jpg Blog - On Route - Thursday, May 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-11th-2022 monthly 0.5 2022-05-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/961850b5-e491-4934-a56f-fe9940a46bf4/cherry-picking-salesforce-cases-01.png Blog - Cherry Picking - Wednesday, May 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-10th-2022 monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/676c6392-675c-4325-aa54-decf314db919/Screen+Shot+2022-05-09+at+1.58.30+PM.png Blog - Murph is Coming - Tuesday, May 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-9th-2022 monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2a5a29b8-fe16-450b-8ab6-810e081c4cd2/Building+a+Stronger+Collingwood+-+White.png Blog - Cutting the Bullshit - Monday, May 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-6th-2022 monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/48d6f51b-f9a1-4daf-a744-16e166a4913d/Screen+Shot+2022-05-05+at+4.54.48+PM.png Blog - CrossFit Hope for Refugees - Friday, May 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-5th-2022 monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6370dc14-3d12-41dc-b608-442519b3098b/IMG_8828.JPG Blog - Looking at the WOD - Thursday, May 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-4th-2022 monthly 0.5 2022-05-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7196641a-ead4-431e-a811-e52899dd902b/Screen+Shot+2022-05-03+at+1.41.01+PM.png Blog - Recovery - Wednesday, May 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-3rd-2022 monthly 0.5 2022-05-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b80a136e-00c1-4458-9923-74c4cc07cb9c/IMG_4023.jpg Blog - Chalk - Tuesday, May 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-2nd-2022 monthly 0.5 2022-05-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7e2ce043-a27c-49fd-8692-5891b153780e/IMG_5751.jpg Blog - It’s May - Monday, May 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-29th-2022 monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f010375f-ea62-4c4d-b1cd-c3de88dbaf57/IMG_7289.JPG Blog - Our Community - Friday, April 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-28th-2022 monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6dfc2017-e3e7-4327-86dd-a42f3587c6e8/bare-feet-sand_s_1200x.jpg Blog - Feet 101 - Thursday, April 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dfc1478c-afcb-4931-8816-ccf467670614/foot_1000x.jpg Blog - Feet 101 - Thursday, April 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/78533801-64e0-4620-8413-a8b7fa13c72c/3ptsfoot_1200x.jpg Blog - Feet 101 - Thursday, April 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-27th-2022 monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3dd33051-b033-4f62-b16e-7c498996dbb6/Screenshot+2022-04-26+at+9.05.12+AM.png Blog - The RX - Wednesday, April 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-26th-2022 monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a342e439-85a2-4342-a463-763ac35c9974/IMG_3779.jpg Blog - Please Don’t Move - Tuesday, April 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-25th-2022 monthly 0.5 2022-04-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c72cbe46-8135-4dea-b2ab-5c0898a21a76/13427857_1133367990038061_3197367527250829217_n.jpg Blog - Running - Monday, April 25th, 2022 - Make it stand out 2016 TrackNite https://www.indestri.com/crossfit-indestri-blog/-friday-april-22nd-2022 monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3cd4a685-4054-4be9-861f-5ab985a47968/Screenshot+2022-04-20+at+1.24.02+PM.png Blog - Wellness - Friday, April 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-21st-2022 monthly 0.5 2022-04-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4b8e66a2-af6d-41a2-a19e-c4b862ff8b8f/Screen+Shot+2022-04-20+at+8.57.12+AM.png Blog - Why - Thursday, April 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-20th-2022 monthly 0.5 2022-04-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/110f7313-f3fe-4855-b16d-cdde5228407d/Remini20220226112725690.JPG Blog - Our next fundamental - Wednesday, April 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-19th-2022 monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6b26a4df-b989-47c7-ab1b-8eb42cf806d9/10580687_10154549950515556_3794091854103548178_o.jpg Blog - Behind the Scenes - Tuesday, April 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-18th-2022 monthly 0.5 2022-04-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bb31130f-6fae-4286-b08e-d373e2ebf3f1/CFI+Coloured+Shadows+White.png Blog - Classes are Training - Monday, April 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-14th-2022 monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7399b857-40b6-42b4-b5fd-9e342ab00183/Crossfit+Indestri.png Blog - 7am Class Today - Thursday, April 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-13th-2022 monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/67e409ea-eb9c-42be-b86f-df145d172b2d/Screenshot+2022-04-12+at+1.43.51+PM.png Blog - Cedar + Sage - Wednesday, April 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-12th-2022 monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/22a2b6b6-43fb-4740-9d70-e9dfdd7ec3dd/10009760_695234617184736_3189035345472041422_n.jpg Blog - Holiday Weekend Hours - Tuesday, April 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-11th-2022 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4057b07a-279b-4090-b1d7-7cb9e77df53e/Building+a+Stronger+Collingwood+-+White.png Blog - New Faces - Monday, April 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-8th-2022 monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/75f54763-7838-4711-9f4d-d4107ec7131a/Screenshot+2022-04-07+at+9.31.12+AM.png Blog - Fundraiser - Friday, April 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-april-7th-2022 monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/88e5a2b2-4fb1-4c35-9841-8fb2f5a9ab83/IMG_2889.jpg Blog - Getting Outside - Thursday, April 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-april-6th-2022 monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a6720d59-87fb-480e-b3bb-36dfb3830a2b/Screen+Shot+2022-04-05+at+2.54.52+PM.png Blog - We the Women Series - Wednesday, April 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-april-5th-2022 monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/17ae3c74-5e0a-41ea-b103-2822eadc44af/IMG_3706.jpg Blog - Knowing Yourself - Tuesday, April 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-april-4th-2022 monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dfefd779-d04a-47c0-b0fe-f3134afddfde/Screen+Shot+2022-03-21+at+12.21.32+PM.png Blog - This Week - Monday, April 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-april-1st-2022 monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0440e56a-4aa7-4d45-aca3-887376b68bad/41kmOFvpQoS._AC_SL1000_.jpg Blog - One More New Addition - Friday, April 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-31st-2022 monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32a0b106-c260-447d-bfa8-5a741555f4f0/IMG_0623.JPG Blog - Virtuosity - Thursday, March 31st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-30th-2022 monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b3d693ce-64fb-4f1e-b24a-1dcd807460b6/7EF5205E-1A54-4B27-AD69-28CFD63A5C0E.JPG Blog - Upcoming - Wednesday, March 30th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-29th-2022 monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32b2e54f-674b-401a-9e75-5d2b13eaecbf/unnamed-19.jpg Blog - Vitamin Therapy - Tuesday, March 29th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-28th-2022 monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f2d8700a-dda0-4464-b96c-3a5f4e47934e/IMG_3599.jpg Blog - Do you take rest days? - Monday, March 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-25th-2022 monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a8fc7ecc-0674-43cb-b9e7-e75fc04f76c4/Remini20211203133937799.jpg Blog - Grace for Grace - Friday, March 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-24th-2022 monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5cfec283-5c37-4361-bf08-111ae6ab9a5a/IMG_3577.JPG Blog - Quarterfinals - Thursday, March 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-23rd-2022 monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8cfb94a7-b593-4796-aff5-4d9e4ce9e650/IG-post-toe_1200x.jpg Blog - Recovery from the ground up - Wednesday, March 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-22nd-2022 monthly 0.5 2022-03-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8005b9b9-d234-4d07-9c9d-140b4e2eefbb/Screen+Shot+2022-03-21+at+12.21.32+PM.png Blog - Indestructible Teens - Tuesday, March 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-21st-2022 monthly 0.5 2022-03-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dd5273b3-278d-4286-8d51-d20ad10ebdaa/Screen+Shot+2022-03-20+at+8.49.34+AM.png Blog - Requirements Lift - Monday, March 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-18th-2022 monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/66360d75-2ef0-4bab-9cd1-5d18b263d9cc/7EF5205E-1A54-4B27-AD69-28CFD63A5C0E.JPG Blog - Fundamentals - Friday, March 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-17th-2022 monthly 0.5 2022-03-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f17a13ef-423c-4bd7-b301-da41f23a150e/IMG_3504.jpg Blog - Two new ‘to us’ pieces - Thursday, March 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-16th-2022 monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/30beb220-fbcf-49ba-8d1e-2c4ed8785eba/IMG_3498.jpg Blog - Change Up - Wednesday, March 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a674240b-ee4b-43f5-bb6f-fa61f335685b/IMG_3496.jpg Blog - Change Up - Wednesday, March 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-15th-2022 monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ad49e74d-5226-4504-80fd-6c0a5607d4c5/Screen+Shot+2022-03-14+at+1.23.05+PM.png Blog - On Route - Tuesday, March 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0ab1804a-7b8e-4268-9481-96e2906a9e49/Screen+Shot+2022-03-14+at+1.22.55+PM.png Blog - On Route - Tuesday, March 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c6472733-6af6-4b8e-a302-cc21ba4100ba/Screen+Shot+2022-03-14+at+1.23.37+PM.png Blog - On Route - Tuesday, March 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-14th-2022 monthly 0.5 2022-03-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/019bad62-b9d7-4f86-b85a-ceb1987d9502/3Y7A4245.JPG Blog - 22.done - Monday, March 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-11th-2022 monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a8239ec3-9392-4eae-b826-7d3c62872151/Screen+Shot+2022-03-10+at+5.16.30+PM.png Blog - 22.3 - Friday, March 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-10th-2022 monthly 0.5 2022-03-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5e2ec19f-ba93-44bd-81bb-64bfd421cdd7/CFI-Wall--560x420.jpg Blog - Box Etiquette - Thursday, March 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-9th-2022 monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/33593503-4d25-4b96-ad62-c5b6500a4835/Screen+Shot+2022-03-08+at+9.46.00+AM.png Blog - Last Open Workout - Wednesday, March 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-8th-2022 monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4b110f9a-b5f6-43a1-8952-33b1dd6bcc72/ACC8E5B9-AB88-425C-B76A-75E169A0291E-940x705.jpeg Blog - International Women’s Day - Tuesday, March 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0208bd71-50d9-4981-9796-a338c731225b/Screen+Shot+2020-04-04+at+6.47.40+PM.png Blog - International Women’s Day - Tuesday, March 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-march-7th-2022 monthly 0.5 2022-03-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/83aa7f41-bef7-451a-ab4e-2883177bfb94/3Y7A1821.jpg Blog - Week Two - Monday, March 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-march-4th-2022 monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e73893e3-3774-4028-858d-7c11bcc913f9/Screen+Shot+2022-03-03+at+4.32.04+PM.png Blog - Saturday - Friday, March 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-march-3rd-2022 monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1bbd3773-fe06-44b5-a27e-9f6c47129fef/img_5371.jpg Blog - 22.2 Announcement - Thursday, March 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/452894bd-7e2a-463b-8589-7d642760ec2f/Unknown.jpeg Blog - 22.2 Announcement - Thursday, March 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-2nd-2022 monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c1e8e337-ebb2-4f4f-b6ff-57120e0bef86/CFI+Coloured+Shadows+White.png Blog - Defined - Wednesday, March 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-1st-2022 monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/30ec5e2f-b39f-44a4-9460-d869884d419d/IMG_3215.JPG Blog - Teen Program - Tuesday, March 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-28th-2022 monthly 0.5 2022-02-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e16646c1-2505-4b61-91c5-1fe0af708876/Remini20220226112725690.JPG Blog - Week One - Monday, February 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-25th-2022 monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5a0d8705-9174-4f3f-80fa-3258a0bbd1ca/IMG_4156.JPG Blog - Rest Day - Friday, February 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-24th-2022 monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bf474fc8-03f9-4e90-a075-df0a9c32ec3f/Screen+Shot+2022-02-23+at+9.28.23+AM.png Blog - Saturday’s - Thursday, February 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-23rd-2022 monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/17f1836b-e63a-4fd7-9752-86bccaf10ee5/Screen+Shot+2022-02-17+at+7.54.06+AM+copy.png Blog - Judges Course - Wednesday, February 23rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-22nd-2022 monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fcbbff91-0914-4281-85bd-7582e5505de4/IMG_8500.jpg Blog - Limits - Tuesday, February 22nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-18th-2022 monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e83870ce-b643-4e16-8533-fe802c96c676/family_day.jpg Blog - Holiday Monday - Friday, February 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-17th-2022 monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/402d5243-7fec-49be-adc6-89fe5ab3e530/Screen+Shot+2022-02-16+at+1.41.13+PM.png Blog - A Review - Thursday, February 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-16th-2022 monthly 0.5 2022-02-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2b364f59-4e1b-476b-b5fc-c9c6e8a51dba/Screen+Shot+2022-02-15+at+8.12.22+AM.png Blog - The CrossFit Open at CF Indestri - Wednesday, February 16th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-15th-2022 monthly 0.5 2022-02-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a6aba466-d57e-421d-9967-b1ae0a7967a9/IMG_4983.JPG Blog - Lifting Proof of Vaccination - Tuesday, February 15th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-14th-2022 monthly 0.5 2022-02-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5704c146-55c9-4b83-b762-f438cff97342/IMG_7993.JPG Blog - Coach Sarah - Monday, February 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-11th-2022 monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7dfe7f24-d450-4267-8b40-27e1cb86e017/Screen+Shot+2022-02-10+at+1.32.56+PM.png Blog - Jackie - Friday, February 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-10th-2022 monthly 0.5 2022-02-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/8f07e61b-0063-4671-b661-697c57b1179e/Screen+Shot+2022-02-09+at+9.02.27+AM.png Blog - Write in down - Thursday, February 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9de3a1fd-96e6-446a-b4ec-74e6b9a45941/IMG_2973.jpg Blog - Write in down - Thursday, February 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-9th-2022 monthly 0.5 2022-02-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/59a6fd13-a8b5-4549-8e2f-17176a7fcdc2/53539902_2561515460556633_3440983632682942464_n.jpg Blog - The CrossFit Open - Wednesday, February 9th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-8th-2022 monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fabe7a35-9ccd-49bb-aee1-f7f37bd4097e/Remini20220205104448343.JPG Blog - New Faces - Tuesday, February 8th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-february-7th-2022 monthly 0.5 2022-02-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/759dfd4e-9946-4aeb-858f-326e22dba62e/Crossfit+Indestri.png Blog - Reminder of the Schedule Change - Monday, February 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-february-4th-2022 monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ea45f5bf-63d7-4d5c-8366-fc2a6ebeba9e/Screen+Shot+2022-02-02+at+6.20.58+PM.png Blog - Schedule Change - Friday, February 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-february-3rd-2022 monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/55c8d232-e357-47e6-a618-4e45e7a048fe/Screen+Shot+2022-02-02+at+9.38.29+AM.png Blog - Fundamentals - Thursday, February 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-2nd-2022 monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7740450e-d8b6-4e94-a631-5f481d5bf875/IMG_2840.jpg Blog - New Addition - Wednesday, February 2nd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-1st-2022 monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f7c60bfd-77f6-4955-86ac-2ba26da685d7/Screenshot+2022-01-31+at+11.54.41+AM.png Blog - The Giveaways - Tuesday, February 1st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-31st-2022 monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a239db65-c746-4ae8-9e38-6fb3b8655589/IMG_8500.jpg Blog - Back - Monday, January 31st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-28th-2022 monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cd2eddef-1d86-46b9-8bcc-7358ea9f4610/Remini20211210170146134.JPG Blog - A Thank You + Giveaway - Friday, January 28th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-27th-2022 monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/94f15aae-6ac6-4abe-ae90-8ac43d85d33d/Screen+Shot+2022-01-26+at+9.02.49+AM.png Blog - An Ottawa ICU Doc - Thursday, January 27th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-26th-2022 monthly 0.5 2022-01-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9d56f537-5a77-4130-b8f6-077a2006b171/IMG_8500.jpg Blog - Back In Person - Wednesday, January 26th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-25th-2022 monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ef23c759-13e0-4a50-981a-88beb4545a69/Screenshot+2022-01-24+at+3.01.56+PM.png Blog - Prizes for All - Tuesday, January 25th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-24th-2022 monthly 0.5 2022-01-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d8e143ca-a74c-499c-a7bc-852cbf36f627/Building+a+Stronger+Collingwood+-+White.png Blog - Bringing In - Monday, January 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/33e8bc04-b5d1-4597-adca-4e012ecf42b6/CFI+Coloured+Shadows+White.png Blog - Bringing In - Monday, January 24th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-21st-2022 monthly 0.5 2022-01-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4e55df0d-29ee-4841-8f9c-fd8affa13de9/IMG_2737.jpg Blog - Back to In Person - Friday, January 21st, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-20th-2022 monthly 0.5 2022-01-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/243385a4-0b11-4d89-8685-d01534c7c227/10917971_10155280678685556_6564653158142337990_o.jpg Blog - CrossFit Snowman - Thursday, January 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f843b95e-f0e4-4540-acc3-ade905cdaddb/IMG_2737.jpg Blog - CrossFit Snowman - Thursday, January 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d84ed2ba-c6d4-4945-9f59-b5e982cd00ef/Screenshot+2022-01-19+at+3.06.56+PM.png Blog - CrossFit Snowman - Thursday, January 20th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-19th-2022 monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/cbbc8778-4ad0-45f1-bc92-fd55aae347ed/Block+Design+White.png Blog - Hope - Wednesday, January 19th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-18th-2022 monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/00bff5ad-89cf-4916-af34-420be58a0a37/CFI+Coloured+Shadows+White.png Blog - Check In - Tuesday, January 18th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-17th-2022 monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/481b8356-16b3-4861-9e45-e0f964009585/Screen+Shot+2022-01-15+at+10.53.08+AM.png Blog - Lots of New Designs/Styles - Monday, January 17th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-14th-2022 monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3a40dd5f-bc70-4583-9b00-c75f956fc2a1/Remini20220113132039313.JPG Blog - Bringing Back - Friday, January 14th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-13th-2022 monthly 0.5 2022-01-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/960e26c9-4ff5-41e2-879e-0816ef4be38d/Screenshot+2022-01-12+at+2.26.42+PM.png Blog - Shout Out - Thursday, January 13th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-12th-2022 monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e07888ea-2fd8-4a6c-88f0-ac48acfd6f46/Screen+Shot+2022-01-11+at+11.08.24+AM.png Blog - Online Gear - Wednesday, January 12th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-11th-2022 monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/347c7315-14c2-40af-979f-cf7529cc3dde/Remini20211210170146134.JPG Blog - Leaderboard Giveaway - Tuesday, January 11th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-10th-2022 monthly 0.5 2022-01-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/886d0f4e-32aa-4f95-848c-4c09250e58a1/Screen+Shot+2022-01-09+at+10.43.27+AM.png Blog - A Response - Monday, January 10th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-january-7th-2022 monthly 0.5 2022-01-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6ca7552f-43ec-4b9d-b5ac-53cda361b586/Screen+Shot+2022-01-06+at+2.01.37+PM.png Blog - Don’t let it stop - Friday, January 7th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-january-6th-2022 monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3f0bbac0-7a36-4fd1-a3c0-52806d2d5009/IMG_8500.jpg Blog - Keeping you Updated - Thursday, January 6th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-5th-2022 monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6d51400c-8d1e-462f-95cb-dc084bd9baf0/Screen+Shot+2022-01-04+at+8.18.25+AM.png Blog - Join Virtual Classes - Wednesday, January 5th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-4th-2022 monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/95e0478a-68db-4cf3-9462-e68a576a872a/IMG_2461.JPG Blog - Going Virtual Again - Tuesday, January 4th, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-january-3rd-2022 monthly 0.5 2022-01-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7ce6f153-b69f-464a-9c05-b421a8958d76/26D33ECC-34E6-4A41-A5AB-C4A8109B72C6.JPG Blog - Happy New Year - Monday, January 3rd, 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-31st-2021 monthly 0.5 2021-12-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ea694db0-aa28-4c06-8165-b63b20ab7d91/Screen+Shot+2021-12-30+at+11.26.32+AM.png Blog - As 2021 comes to an end - Friday, December 31st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-30th-2021 monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fa96f499-c499-4528-8b39-695e2ca2798e/Screen+Shot+2021-12-27+at+9.50.16+AM.png Blog - Know Yourself - Thursday, December 30th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-29th-2021 monthly 0.5 2021-12-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7d27aa15-5776-4c1f-90cf-bd5b5117c25e/istockphoto-1266413326-612x612.jpg Blog - A Challenge for January - Wednesday, December 29th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-28th-2021 monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/ac521f96-2b02-43d7-b191-a2a10427bddb/captured-by-kirsten-128_websize.jpg Blog - Keeping the facility safe - Tuesday, December 28th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-27th-2021 monthly 0.5 2021-12-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a5f590b4-1b3d-4b2e-b5a0-ace0b85af373/IMG_2073.jpg Blog - Happy Holidays- Monday, December 27th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-24th-2021 monthly 0.5 2021-12-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1736777a-43df-4f3c-8854-076e2306fb0c/24862495_1765305873510933_8116267419393213074_n.jpg Blog - It’s 12 Days! - Friday, December 24th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-23rd-2021 monthly 0.5 2021-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/eef62ed4-b20b-47a3-9843-a59d6dfb7a5d/IMG_2261.jpg Blog - Support Local - Thursday, December 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/f2ec3d3d-1c16-47ee-96b1-4f531d0eab95/page0.JPG Blog - Support Local - Thursday, December 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-22nd-2021 monthly 0.5 2021-12-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2a59c022-7bf0-494e-9482-4ee6c1d26390/IMG_2176.JPG Blog - Shop Indestri - Wednesday, December 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7fd69094-9b82-4d39-b0b4-a47cdc100457/page0.JPG Blog - Shop Indestri - Wednesday, December 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-21st-2021 monthly 0.5 2021-12-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a25d3b61-9906-4ff8-9cc3-4dc36dd79f4f/istockphoto-1290766525-170667a.jpg Blog - Holiday Hours - Tuesday, December 21st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-20th-2021 monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c63a9104-ee7d-40fa-af12-247e68cd0ddd/IMG_2221.JPG Blog - No Change - Monday, December 20th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-17th-2021 monthly 0.5 2021-12-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b1ba8290-6750-4753-a743-b7bc107af6cb/IMG_8500.jpg Blog - Watching - Friday, December 17th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-16th-2021 monthly 0.5 2021-12-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4dadaeb9-055d-4c6a-a9c5-1db5e71f2e63/Screen+Shot+2021-12-15+at+9.38.24+AM.png Blog - Watch some Fitness - Thursday, December 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/e12052bf-4240-4deb-85b6-68ec11228afd/Dubai-CrossFit-Championship-Qualifier.jpeg Blog - Watch some Fitness - Thursday, December 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-15th-2021 monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d241aaff-f71d-4c26-ba18-f42dfe372dbb/Remini20211202200939237.JPG Blog - Final Week - Wednesday, December 15th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-14th-2021 monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/200145b5-2794-44de-8b5e-09222210535e/Screen+Shot+2021-12-10+at+6.35.55+PM.png Blog - Judges Course - Tuesday, December 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-13th-2021 monthly 0.5 2021-12-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/480d05d6-9dee-43d1-88d7-789967c22f4a/Remini20211210170146134.jpg Blog - Shop Indestri this Holiday Season - Monday, December 13th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-10th-2021 monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0ff26560-2999-49b8-b774-269e36252f6d/View+recent+photos.png Blog - Holiday Hours - Friday, December 10th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-9th-2021 monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fbc32045-04a7-47ec-921f-40c389513100/Remini20211203133655920.JPG Blog - Gymnastics Workshops - Thursday, December 9th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-8th-2021 monthly 0.5 2021-12-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/31a19718-d757-4f53-ab0d-fe16597d4eb9/Screen+Shot+2021-12-06+at+10.08.33+AM.png Blog - Toe Spacers - Wednesday, December 8th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-7th-2021 monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5f2f482d-da11-44ac-912a-526fe9c0ab39/iphone-12-pro-cracked-glass.jpg Blog - Your Belongings - Tuesday, December 7th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-december-6th-2021 monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/47d34151-763c-4eca-8ac9-bc21f4d7fe98/Remini20211204103530080.JPG Blog - All the fitness and fun - Monday, December 6th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-december-3rd-2021 monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/68f5c227-0ae5-487b-af3f-0ce187a49098/Remini20211201144450891.JPG Blog - Feel - Friday, December 3rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-december-2nd-2021 monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fae8925d-4118-42d5-9600-cc819a895534/IMG_1816.jpg Blog - Please Check - Thursday, December 2nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-1st-2021 monthly 0.5 2021-11-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/87546c50-7692-4a0f-bfca-a9cf103a20c1/Screen+Shot+2021-11-30+at+12.02.31+PM.png Blog - Push - Wednesday, December 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-30th-2021 monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/97d4f8ee-127d-40b6-8a2a-51959299cc4b/Remini20211129141851987.jpg Blog - Wear Purple - Tuesday, November 30th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-29th-2021 monthly 0.5 2021-11-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/90fc86fd-56c1-4c71-b4bd-e24f0d61d1b3/Untitled-2+copy.jpg Blog - Screening - Monday, November 29th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-26th-2021 monthly 0.5 2021-11-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9a718bb8-72ab-4bd8-a90a-71d352baa904/0-1.png Blog - 5 Free Steaks - Friday, November 26th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-25th-2021 monthly 0.5 2021-11-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b82a5231-3d70-48e0-acfe-662102319495/captured-by-kirsten-124_websize.jpg Blog - Gymnastics - Thursday, November 25th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-24th-2021 monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/100e7665-7789-42e2-b7a1-07a9c16da220/captured-by-kirsten-49_websize.jpg Blog - Picking Weights - Wednesday, November 24th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-23rd-2021 monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0164c938-1d23-4c3a-92b3-e88c8c0d6ab9/Screen+Shot+2021-11-22+at+9.22.51+AM.png Blog - World Class Fitness in 100 Words - Tuesday, November 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-22nd-2021 monthly 0.5 2021-11-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0084760b-c33f-4c39-bd3a-0e6fa1c5c354/Screen+Shot+2021-11-21+at+8.49.27+AM.png Blog - Nutrition Course - Monday, November 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-19th-2021 monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/93614fd3-00eb-443c-bec8-be02310c8fbe/IMG_1531.jpg Blog - Has Arrived - Friday, November 19th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4ebfadaa-1cd2-4f12-95cd-ef39a644e54a/IMG_1532.jpg Blog - Has Arrived - Friday, November 19th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d6d350f1-61ac-425d-b92b-20427db0ea1e/IMG_1529.jpg Blog - Has Arrived - Friday, November 19th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-18th-2021 monthly 0.5 2021-11-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0fce6152-5868-41f0-8674-15a4f0aa12b6/1636719705_MFH_Nov+2021_FB+Promo.png Blog - Courage - Thursday, November 18th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-17th-2021 monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/583f49a0-8c69-4bb1-b7cf-5c4d709a7d69/Screenshot+2021-11-16+at+9.30.56+AM.png Blog - Recovery - Wednesday, November 17th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-16th-2021 monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/6a95e255-ce1a-47ce-9e69-b3ee4d59b6b6/IMG_1001.jpg Blog - Class Registration - Tuesday, November 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-15th-2021 monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/19933cac-bf83-48b0-8f20-cb39042b8f52/Screen+Shot+2021-11-10+at+3.08.20+PM.png Blog - Coming Soon - Monday, November 15th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-12th-2021 monthly 0.5 2021-11-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/38a6eeb4-43fa-4f53-84a5-807b8573c8b1/IMG_1377.jpg Blog - Fundamentals Next Week - Friday, November 12th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-11th-2021 monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/bd8e4e80-1e81-43b6-a30e-757d71b2c904/IMG_1346.jpg Blog - weREMEMBER - Thursday, November 11th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-10th-2021 monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/20903782-528b-41ad-95a0-17c21c37b32a/IMG_8500.jpg Blog - Coach Led - Wednesday, November 10th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-9th-2021 monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2c1f0595-6c51-43aa-b1b4-d763b26bf216/IMG_1240.jpg Blog - Indestructible Teens - Tuesday, November 9th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-8th-2021 monthly 0.5 2021-11-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/87af039f-151f-41bc-8365-7185bd9e77c6/4EA85222-E2C5-4A4C-88AC-863CAA14487F.JPG Blog - Breaking Habits - Monday, November 8th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-november-5th-2021 monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/555deb8f-75b0-4f60-8de0-c19dad0abbfe/IMG_1168.jpg Blog - Colour Change - Friday, November 5th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5563e66a-f696-4dfc-9383-659cc3299df1/IMG_1163.jpg Blog - Colour Change - Friday, November 5th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-november-4th-2021 monthly 0.5 2021-11-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/483b7d40-b2d3-45bf-a132-0e4e370b1361/IMG_1167.jpg Blog - New Hoodies - Thursday, November 4th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-november-3rd-2021 monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5a9e333d-af0f-45d7-bdb0-801433e43d52/IMG_1150.jpg Blog - An Early Christmas - Wednesday, November 3rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/01c7cf84-582c-4bbe-b592-c8a4a2e7e23e/IMG_1151.jpg Blog - An Early Christmas - Wednesday, November 3rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-november-2nd-2021 monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635791101429-NMVBTVAMYOKZ6HCL0C6M/Screen+Shot+2021-11-01+at+2.24.39+PM.png Blog - The Complex - Tuesday, November 2nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-november-1st-2021 monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635697025865-7IPO0YI4HCV10C8JEJC3/IMG_1019.jpg Blog - Happy Halloween - Monday, November 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-29th-2021 monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635286829903-OA94IZS2FXODR24UV9EN/Untitled-4.jpg Blog - New Gear - Friday, October 29th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-28th-2021 monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635349223809-5VAGF4ET6EP6CQAQONBY/IMG_1001.jpg Blog - Some Changes - Thursday, October 28th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-27th-2021 monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635249078252-QOV19KGUTZIHDQ99TWVJ/IMG_0926.JPG Blog - SPOOKtacular - Wednesday, October 27th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-26th-2021 monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635169776035-F5TGMKOB19QBJJY79E2V/IMG_0938.JPG Blog - Indestructible Teens - Tuesday, October 26th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-25th-2021 monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1635080649376-J4MQGMTYG9WC71SR2UT2/Screen+Shot+2021-10-24+at+9.03.51+AM.png Blog - New Announcement - Monday, October 25th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-22nd-2021 monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634839222725-ZRWJJWG7P0H2X9REIF4P/unnamed.png Blog - A Change - Friday, October 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-21st-2021 monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634667217109-VK4L2C7HMADKZT821IW4/stickers_1024_683-2_grande.jpg Blog - NOBULL - Thursday, October 21st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634667552813-2MCNX2847NJ6MASEB0WM/Screen+Shot+2021-10-19+at+2.16.56+PM.png Blog - NOBULL - Thursday, October 21st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-20th-2021 monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634574268583-9WMOMPP51CC67JZO2XGL/2018_LearningAgenda-2Pack-Landing-1024x576.jpg Blog - Volunteers Needed - Wednesday, October 20th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-19th-2021 monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634558691145-8RZCDLFDQBOQJLJ5F9O9/Screen+Shot+2021-10-18+at+8.03.28+AM.png Blog - Move Mountains - Tuesday, October 19th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-18th-2021 monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634478368482-EW77QRMWXMZOS78BXPC1/Screen-Shot-2017-01-22-at-4.26.13-PM-560x420.png Blog - Find Your Intensity - Monday, October 18th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-15th-2021 monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634213621662-4D7EV0XJMYO927V7LN57/IMG_0688.jpg Blog - Rogue - Friday, October 15th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-14th-2021 monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634127421470-FRQF73V6OX6ZI1IA1UAC/IMG_0677.JPG Blog - Hazel has a friend - Thursday, October 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634127451863-6ER3OV26SN0DKVNII6JJ/IMG_0676.JPG Blog - Hazel has a friend - Thursday, October 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-13th-2021 monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1634060858000-KQD3XT5RC0P9VZFG3TLW/Screen+Shot+2021-10-12+at+1.47.13+PM.png Blog - Benchmarks - Wednesday, October 13th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-12th-2021 monthly 0.5 2021-10-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633975405403-0LYNI9RGBF5LU3AOQYLY/IMG_0507.jpg Blog - A Couple Reminders - Tuesday, October 12th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-8th-2021 monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633613689868-YY9GYPHPY2IUZAEPWKFI/IMG_0132.JPG Blog - October Fundamentals - Friday, October 8th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-october-7th-2021 monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633546440819-4HMKZLQ8GIPA7TR9NR1O/restday.jpg Blog - FOMAW - Thursday, October 7th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-6th-2021 monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633383341566-7ZL6HD37JP6HV0AJLBIZ/IMG_0540.JPG Blog - Meet Hazel - Wednesday, October 6th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-5th-2021 monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633382385651-GN15WCD5XX2DYSUDH3BG/IMG_0516.jpg Blog - The Brief - Tuesday, October 5th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-october-4th-2021 monthly 0.5 2021-10-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633281586575-02IN95JTGQXV2BJ57OCF/IMG_0287.JPG Blog - Thanksgiving Hours- Monday, October 4th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-october-1st-2021 monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633009410352-EDR8W8FV2K8J55UGLQNM/IMG_9808.jpg Blog - Cleaning Up - Friday, October 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633009946586-HT3UAJIXUIATZX6ZHVEY/IMG_0251.jpg Blog - Cleaning Up - Friday, October 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1633010002302-J0OEX3G64C6OU8V3Y45E/IMG_0363.jpg Blog - Cleaning Up - Friday, October 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-30th-2021 monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632915873586-IMAHYAHHZTU1PEEJXWUX/unsubscribe-540x282.gif Blog - Unsubscribe - Thursday, September 30th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-29th-2021 monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632829910048-L9ZS8OSKN62ERG39NPXX/Screen+Shot+2021-09-28+at+7.51.32+AM.png Blog - This Saturday - Wednesday, September 29th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-28th-2021 monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632749706897-80MPET6N57DYCAZPRFTQ/rules.jpg Blog - Etiquette - Tuesday, September 28th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-27th-2021 monthly 0.5 2021-09-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632667137441-ANTLS3A5GNG0K0BMKT8A/OUTWOD-96.jpg Blog - Find Intensity - Monday, September 27th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-24th-2021 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632432217813-OTLY9QQ54L8AAFGV9SIO/IMG_0278.jpg Blog - No Change - Friday, September 24th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-23rd-2021 monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632336728141-QTHFCJ4HLFBPRPRPDNBQ/IMG_9892.jpg Blog - Heavy - Thursday, September 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-22nd-2021 monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632232566708-5JNCNOIGY6WTHV67ZRLC/Security-Alert_w480_h300.jpg Blog - The Mandate - Wednesday, September 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-21st-2021 monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632139863909-9B42ASJIRJ9EGMERS2VT/generic-covid-vaccination-recepit-proof-of-vax.jpg Blog - Accounts - Tuesday, September 21st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-20th-2021 monthly 0.5 2021-09-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1632060357113-PZULNKVX7H6LO5JNWZVQ/90.jpeg Blog - Certificate - Monday, September 20th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-17th-2021 monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631794608544-2EBZ9XUMRX8JP7QE7000/Screen+Shot+2021-09-16+at+8.07.38+AM.png Blog - CF24 - Friday, September 17th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-16th-2021 monthly 0.5 2021-09-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631713413359-LRXVHOX161JUZ2DPP2IM/IMG_0099.JPG Blog - New Faces - Thursday, September 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-15th-2021 monthly 0.5 2021-09-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631657566335-KTYGKQQXT99UZ0GPHMUX/Screenshot+2021-09-14+at+1.30.22+PM.png Blog - The Vaccine Certificate - Wednesday, September 15th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-14th-2021 monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631540469893-71S1UJD100V5U6RAFNEG/Screen+Shot+2021-09-13+at+9.40.53+AM.png Blog - Class Time - Tuesday, September 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-september-13th-2021 monthly 0.5 2021-09-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631450182828-JGBYXC9S18D8TINBRGZG/614725_10152439403925556_1059552690_o.jpg Blog - Coach Stouty & CFI - Monday, September 13th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-10th-2021 monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631196228838-MIKKL69BOEI0B0H7LV6O/Screen+Shot+2021-09-09+at+9.51.55+AM.png Blog - The 4.0 - Friday, September 10th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-9th-2021 monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631117664471-X4EXRWA96AN3YXY7P2E8/IMG_9439.jpg Blog - Next Week - Thursday, September 9th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-8th-2021 monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1631022913468-CGFPHMPFA5Y2WCQRSZT8/IMG_8500.jpg Blog - Opportunities - Wednesday, September 8th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-7th-2021 monthly 0.5 2021-09-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1630933746349-HI725SJOA5FQMT16ZEO3/backtoschool.jpg Blog - Schools Back In - Tuesday, September 7th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-september-3rd-2021 monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1630600194007-F3YUE9GCFXA34RZV5RNL/IMG_9739.jpg Blog - Vaccine Certificate - Friday, September 3rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-september-2nd-2021 monthly 0.5 2021-09-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1630419056931-PILP2PN12KNFEP3JHQW8/Screen+Shot+2021-08-30+at+2.22.26+PM.png Blog - truLOCAL - Thursday, September 2nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-1st-2021 monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1630417923963-A61UKAO5DUIANXAFNNH9/IMG_9428.JPG Blog - Two in September - Wednesday, September 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-31st-2021 monthly 0.5 2021-08-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1630323961182-T3UY0Y5ZBXL7Y3FSRI49/IMG_7662.JPG Blog - It’s Coach Steph’s Birthday - Tuesday, August 31st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-30th-2021 monthly 0.5 2021-08-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1630245082017-VXEALDC70D97GVLEN2RE/Screen+Shot+2021-08-29+at+9.50.57+AM.png Blog - New Cycles - Monday, August 30th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-27th-2021 monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629821574593-A9P3FM8WXFT97LKBV4M7/Screenshot+2021-08-24+at+12.01.10+PM.png Blog - Unlock Yourself - Friday, August 27th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-26th-2021 monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629806357629-CO8KS2Q2RADFJPVMQQPP/IMG_9057.jpg Blog - Don’t forget the rig - Thursday, August 26th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-25th-2021 monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629806246842-SZVPPB01E986GLGEFEUA/A07770A0-AA80-4BAD-8F06-D500A0E0FAD5.JPG Blog - Finding Efficiency - Wednesday, August 25th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-24th-2021 monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629671450943-HJJNB66K8P9BGZPALKX5/Screen+Shot+2021-08-22+at+6.29.09+PM.png Blog - Readers Choice - Tuesday, August 24th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-23rd-2021 monthly 0.5 2021-08-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629642943768-0WEOMBKALIKY4G5GS3CD/IMG_9406.JPG Blog - Finishing the Movement - Monday, August 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-20th-2021 monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629381403014-OJL5FKQUMPQQ591PSCDY/IMG_9442.JPG Blog - Connections - Friday, August 20th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-19th-2021 monthly 0.5 2021-08-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629295866948-FJEEURZCOOA209NIFDLA/IMG_9428.JPG Blog - Virtuosity - Thursday, August 19th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-18th-2021 monthly 0.5 2021-08-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629215541544-UD0JM5YZIF1BPGUJ61F1/IMG_9425.jpg Blog - Common Questions - Wednesday, August 18th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-17th-2021 monthly 0.5 2021-08-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629122764303-BB4LPBE4TJ31ULU36J8N/Screen+Shot+2021-08-16+at+10.04.09+AM.png Blog - Fitness is Essential - Tuesday, August 17th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-16th-2021 monthly 0.5 2021-08-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1629061098182-7PGC7LBPKV9O4VEILEJI/F6F0AF4D-A7CF-4879-A289-F837D98E0F9D.JPG Blog - Keep Track - Monday, August 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-13th-2021 monthly 0.5 2021-08-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628789906677-NHYIJQQXNB51NYM9J571/IMG_8500.jpg Blog - Important Reminders - Friday, August 13th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-12th-2021 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628699535261-WJGW2Q7SD4567PZSXTO0/IMG_9343.JPG Blog - Finding Intensity - Thursday, August 12th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-11th-2021 monthly 0.5 2021-08-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628596779604-HPCXLRAF2CUTE5QU803W/01RT5ISDfIk1W7wPYiNqA1u-5.1569472682.fit_lim.size_1050x591.jpg Blog - Update your Zen - Wednesday, August 11th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-10th-2021 monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628536129460-3U1NM1B3GUVO9S64T7KT/CFI-Wall--560x420.jpg Blog - Quality First - Tuesday, August 10th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-9th-2021 monthly 0.5 2021-08-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628424102967-H1AYXC4UTEW7VJX0GN0N/image-asset.jpeg Blog - Lobby - Monday, August 9th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-august-6th-2021 monthly 0.5 2021-08-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628190622769-157FOU6YOK64IYMVEKTA/IMG_8932.jpg Blog - The Cost - Friday, August 6th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-august-5th-2021 monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628079507820-PZHFL4E8XUV7GILMVSNV/Screen+Shot+2021-08-04+at+8.15.17+AM.png Blog - Just over 200 days out - Thursday, August 5th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-4th-2021 monthly 0.5 2021-08-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1628010346517-0FUACPE28JTL4WTC2JA4/IMG_8717.JPG Blog - August Fundamentals - Wednesday, August 4th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-august-3rd-2021 monthly 0.5 2021-08-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1627908677692-WYW9L4TIZTGY3RHNAWY4/229023646_255452606423470_7022065713770531297_n-1.jpg Blog - What a Week of Fitness - Tuesday, August, 3rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-30th-2021 monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1627579568880-TENT71EJ4MILYK9W3SSI/OUTWOD-96.jpg Blog - Holiday Weekend Hours - Friday, July 30th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-29th-2021 monthly 0.5 2021-07-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1627472760176-HOEBAE03F2TBF8ETJHCH/Screen+Shot+2021-07-28+at+7.45.36+AM.png Blog - It’s Christmas for CrossFitters - Thursday, July 29th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-28th-2021 monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1627385931653-3E9UTVG606OWG6LFHQ4P/Screen+Shot+2021-07-27+at+7.38.33+AM.png Blog - The 2021 NoBull CrossFit Games - Wednesday, July 28th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-27th-2021 monthly 0.5 2021-07-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1627299779650-8NUDDTU6JUK56C8YNY23/Screen+Shot+2021-07-26+at+7.42.40+AM.png Blog - Signing In - Tuesday, July 27th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-26th-2021 monthly 0.5 2021-07-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1627217489078-BQZK389TYEJINJDFQK3Q/IMG_8903.JPG Blog - Someone New - Monday, July 26th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-23rd-2021 monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626982808015-TNHLXIAKNSFWA9HZW9KV/IMG_8917.jpg Blog - Write it Down - Friday, July 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-22nd-2021 monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626866436306-GMXAKM36CRYOQVWL01GW/IMG_8893.jpg Blog - Etiquette in the facility - Thursday, July 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-21st-2021 monthly 0.5 2021-07-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626803122992-44ELOSATTQRRKAJEPVJE/IMG_8859.jpg Blog - Gear Up - Wednesday, July 21st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-20th-2021 monthly 0.5 2021-07-19 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626696505568-M4WDGP2XCM0CWWK1J84V/IMG_8724.jpg Blog - Getting Back - Tuesday, July 20th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-19th-2021 monthly 0.5 2021-07-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626609387550-M3X2LM87FV9L1GF1JN9K/IMG_8701.jpg Blog - Back Indoors - Monday, July 19th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-16th-2021 monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626350930604-N5JGEB10GDFZRX286ZDY/IMG_8689.jpg Blog - We’re back inside - Friday, July 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-15th-2021 monthly 0.5 2021-07-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626263681739-ZPD17W94UUNJNGGTHSDH/IMG_7716.JPG Blog - Last Day - Thursday, July 15th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wedn monthly 0.5 2021-07-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626178335510-M265KP9QAAKO1NN0K1I1/Untitled-2+copy.jpg Blog - What we know at the moment - Wednesday, July 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-13th-2021 monthly 0.5 2021-07-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626091252622-WN0U9P5RLZR6LH0Y7F0V/IMG_3133.JPG Blog - Fundamentals - Tuesday, July 13th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-12th-2021 monthly 0.5 2021-07-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1626004734706-2GJIX6MUTU54ND4T7NUN/IMG_7716.JPG Blog - Going Back Inside - Monday, July 12th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-9th-2021 monthly 0.5 2021-07-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1625746185824-W84BXMAF5S1EV05TARZN/Screen+Shot+2021-07-08+at+8.06.36+AM.png Blog - Nominated - Friday, July 9th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-july-8th-2021 monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1625686820216-L6LJ054OGRQQ7K3X9BG9/IMG_8495.JPG Blog - Resilient - Thursday, July 8th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-july-7th-2021 monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1625572350550-EI9MF73Z9Z8RHUEZ2U1S/image0.jpeg Blog - Fundamentals - Wednesday, July 7th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-july-6th-2021 monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1625510167246-U7HNTAI6Y0HTOKGI4K12/IMG_8446.jpg Blog - Grass Area + Parking Lot - Tuesday, July 6th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-july-5th-2021 monthly 0.5 2021-07-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1625405108069-YCYB1WEPS4CTRZ3AHZYM/IMG_7716.JPG Blog - We’re 11! - Monday, July 5th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-july-2nd-2021 monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1625160031810-B4WYBVMGD8UJ5RMS0F4D/IMG_8313.JPG Blog - 2 More - Friday, July 2nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/no-class-today-thursday-july-1st-2021 monthly 0.5 2021-06-30 https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-30th-2021 monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624987801372-6NIWKB667N37K3E21Y0M/IMG_8206.jpg Blog - Canada Day - Wednesday, June 30th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-29th-2021 monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624907802484-6PLYR31HVQP9B3U0QNCT/IMG_8149.JPG Blog - Stage 2 - Tuesday, June 29th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-28th-2021 monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624796926326-56EAAX3TNPDRGZXRXSWE/66031279_2823198341055009_8922141408878395392_n.jpg Blog - Together our sweat all glistens just the same - Monday, June 28th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-25th-2021 monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624496210831-BWFH3AEOOTISNZC91L0Y/IMG_8001.jpg Blog - From Circles to Flags - Friday, June 25th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-24th-2021 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624478465035-CL0CYN74DR5Y41O6P7HM/IMG_7998.jpg Blog - Let’s Hope - Thursday, June 24th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-23rd-2021 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624383306193-XYWZ4XNF15SLXBJVMYQU/IMG_7936.jpg Blog - Strongman Movements - Wednesday, June 23rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-22nd-2021 monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624300616157-GJNR1M4PX9TXDZON7FWH/8936D602-AB59-452D-971A-DD43DEC4933E.JPG Blog - Control what you can - Tuesday, June 22nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-21st-2021 monthly 0.5 2021-06-20 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1624191802609-Q7D368ER2Y5MJ74ZPH2L/IMG_7575.jpg Blog - Fixing the Speed Bumps - Monday, June 21st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-18th-2021 monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623930302793-XHYHVEZVOC2EDMILDFEK/Screen+Shot+2021-06-17+at+7.44.47+AM.png Blog - Subject to the Weather - Friday, June 18th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-17th-2021 monthly 0.5 2021-06-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623845445435-BTX1A7AMQK340O2CBGDB/IMG_7592.jpg Blog - Ease Back - Thursday, June 17th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-16th-2021 monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623774895504-U9KB6YBZG3F931SX9K82/IMG_7616.jpg Blog - Retail is Open - Wednesday, June 16th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-15th-2021 monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623692440288-WAN1O0TCTM4YM4OLNPNM/IMG_7586.JPG Blog - Welcome Back - Tuesday, June 15th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-14th-2021 monthly 0.5 2021-06-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623592575914-N3TBVN2KXRPFE7KDODZW/IMG_7550.JPG Blog - We’re Back! - Monday, June 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623593167593-IRM8JH56JL1CLD4QOTO7/IMG_7559.jpg Blog - We’re Back! - Monday, June 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-11th-2021 monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623364428211-A201GGVF82KMY0HAEBMT/IMG_7510.jpg Blog - A Waitlist - Friday, June 11th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-10th-2021 monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623241258841-JMXV4TGFER9YI54RIFBF/IMG_2741.jpg Blog - See you Monday - Thursday, June 10th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-9th-2021 monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623154733359-RY6PPGC17S6DPUXUNSZ1/IMG_7367.JPG Blog - empowHER tights - Wednesday, June 9th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-8th-2021 monthly 0.5 2021-06-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1623068738049-V2Y0ZV4B3T2ZNIXVFWY5/Screen+Shot+2021-06-07+at+8.24.08+AM.png Blog - The Semi Finals - Tuesday, June 8th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-june-7th-2021 monthly 0.5 2021-06-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622990210589-RYLQZOEOQSS3WPFQU5QY/IMG_2402.jpg Blog - One More Week- Monday, June 7th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-june-4th-2021 monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622733340443-HIGO9HP52G2F4DP9ORDN/Screen+Shot+2021-06-03+at+11.15.03+AM.png Blog - Online Collections - Friday, June 4th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-june-3rd-2021 monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622644634147-4E622KWJD2IISGFW4YL1/IMG_3145.jpg Blog - Class Schedule - Thursday, June 3rd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-june-2nd-2021 monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622551482581-4MAZMASR6LMRNWL5J63R/IMG_7308.jpg Blog - Turning 11 - Wednesday, June 2nd, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-june-1st-2021 monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622464528245-2LI7Q8IMGY1W257Y3AJ6/page0.JPG Blog - Pride - Tuesday, June 1st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-monday-may-31st-2021 monthly 0.5 2021-05-30 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622378710626-7995FQ5L41937YXRCET0/Screen+Shot+2021-05-30+at+8.44.48+AM.png Blog - Outdoor - Monday, May 31st, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-28th-2021 monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622131708507-M6677CTTEE7TNAH77MRC/14907240_10157922707140556_3299743834582771804_n.jpg Blog - Semi Finals - Friday, May 28th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-27th-2021 monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1622039867275-VPJAKPHOIAG6EHURRUPZ/IMG_7190.jpg Blog - Hydration - Thursday, May 27th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-wednesday-may-26th-2021 monthly 0.5 2021-05-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1621963183972-VA71W8HG4Q4LR10IUPCJ/IMG_2387.JPG Blog - Stage One - Wednesday, May 26th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-25th-2021 monthly 0.5 2021-05-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1621860252316-LCX5UJJCON2V56YWOSE4/IMG_6926.JPG Blog - Coming Soon - Tuesday, May 25th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/holiday-monday-monday-may-24th-2021 monthly 0.5 2021-05-23 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- Honouring JY - Monday, May 17th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-friday-may-14th-2021 monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1620907825298-1GXNHKQYRPUR3GP40HD7/22046816_1681274818580706_8928364423465389534_n.jpg Blog - The Hunt for a Cure - Friday, May 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1620908627579-77M59AOT2BPM06L2WQ8G/Screen+Shot+2021-05-13+at+8.23.21+AM.png Blog - The Hunt for a Cure - Friday, May 14th, 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.indestri.com/crossfit-indestri-blog/-thursday-may-13th-2021 monthly 0.5 2021-05-13 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monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1620157204546-DUBKYKNL33V0PRMTCFUC/Screen+Shot+2021-05-04+at+3.33.23+PM.png Blog - truLOCAL - Wednesday, May 5th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-may-4th-2021 monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1620051861224-3X7GOBC5I8OOGQAWVR98/cover+she+wew.JPG Blog - Mother’s Day is coming - Tuesday, May 4th, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-may-3rd-2021 monthly 0.5 2021-05-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1619972949496-UGD8DW6OQ784HNGBEKY1/IMG_4776.JPG Blog - Nicer Weather - Monday, May 3rd, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-april-30th-2021 monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1619709519861-E46YAVV3VZEKIAMNB4OH/Screen+Shot+2021-04-29+at+11.18.14+AM.png Blog - Flashback 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0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1617024937836-KE1271U9YTY9442S7ND9/easter-bunny-ears-grass_1048-7607.jpg Blog - Easter Weekend Hours - Tuesday, March 30th, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-march-29th-2021 monthly 0.5 2021-03-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616951923173-07GK1UK9SLPTEJ16S8A1/IMG_4924.JPG Blog - Grace for Grace - Monday, March 29th, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-march-26th-2021 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616678813614-V74V51GJTAUS3K18PUV9/Screen+Shot+2021-03-25+at+9.25.08+AM.jpg Blog - World Purple Day / 21.3 - Friday, March 26th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-march-25th-2021 monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616605727690-HS6JDFTGDIC93BMZF3D9/IMG_4668.JPG Blog - Fundamental - Thursday, March 25th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-24th-2021 monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616535043051-XEIJL5LQAME6QDU7Q36H/IMG_4626.jpg Blog - Roof - Wednesday, March 24th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-23rd-2021 monthly 0.5 2021-03-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616431000433-JP1YF3A2AYI9TQ1V653O/Top+10.png Blog - CrossFit Men vs. Women - Tuesday, March 23rd, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-march-22nd-2021 monthly 0.5 2021-03-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616331948020-O72UXGM5JPTYBZYUNYA8/IMG_4372.jpg Blog - Some Restocks and Some New - Monday, March 22nd, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-march-19th-2021 monthly 0.5 2021-03-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1616074292053-SWW2WISJDPJFC38FB2L2/Screen+Shot+2021-03-18+at+9.30.46+AM.png Blog - 21.2 CrossFit Open - Friday, March 19th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-march-18th-2021 monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615987766348-TL3UDGUJZ4VGCCXAQ5AR/IMG_4216.JPG Blog - The Open this week - Thursday, March 18th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-17th-2021 monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615896407445-SWQ6ERKFE0559FPH14WF/st-patricks-day-banner-1280x720.jpg Blog - Green WOD Day - Wednesday, March 17th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-16th-2021 monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615819083628-CMJEQWOLGWKEOZAJ8P4N/IMG_8500.jpg Blog - One Year - Tuesday, March 16th, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-march-15th-2021 monthly 0.5 2021-03-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615729750023-W06L3E765ZVAZKONSDDM/99E76BFA-D97B-482E-BE9C-11574D50AA2A.jpg Blog - Spring is coming - Monday, March 15th, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-march-12th-2021 monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615478387584-6RY9U54AFBXBJEGYAU1L/Screen+Shot+2021-03-11+at+10.48.57+AM.png Blog - 21.1 - Friday, March 12th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-march-11th-2021 monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615385722227-ZLCAN4N9T9TEV27I31CM/12791027_1057568474284680_7387218436081363558_n.jpg Blog - The Open is Here - Thursday, March 11th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-10th-2021 monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615299984173-VAL1W1E3CEZ8QSC7KY3O/Screen+Shot+2021-03-09+at+9.26.05+AM.png Blog - Sticks - Wednesday, March 10th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-9th-2021 monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615232421571-OHVSZSBC1E0D0PNKM48N/IMG_8368.JPG Blog - International Women’s Day - Tuesday, March 9th, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-march-8th-2021 monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1615149184210-PEQ3IWJ2JANU9KW9WFNY/covid_response_images_2000x1333_control.jpg%3Bw%3D960.jpeg Blog - Returning to Red - Monday, March 8th, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-march-5th-2021 monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614886400051-SJTGMRP7OU6VNRILKPJF/Screen+Shot+2021-03-04+at+2.32.48+PM.png Blog - You Pick - Friday, March 5th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-march-4th-2021 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614787416470-QZ9GF93EO6TLR70AJ5PM/IMG_4023.jpg Blog - Use the Leaderboard - Thursday, March 4th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-march-3rd-2021 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614698983146-8GHANN01BSQOX7EY562I/154451026_5493257550716058_2809530439507814820_o.png Blog - No Bull CrossFit Games - Wednesday, March 3rd, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-march-2nd-2021 monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614638915748-059QXGV71I6H9H1A5HCP/IMG_4023.jpg Blog - Virtual Classes - Tuesday, March 2nd, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-march-1st-2021 monthly 0.5 2021-02-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614531294925-39BLAMCD2HPQ6Z6B9PGB/IMG_4022.JPG Blog - 4 KM - Monday, March 1st, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-february-26th-2021 monthly 0.5 2021-02-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614262538822-5ZSWW4PMYT62R89NJJD8/Dan-Bailey-Heavy-DT.jpg Blog - Stimulus - Friday, February 26th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-february-25th-2021 monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614179854361-8A37J0Z1NTLS6PHJJ22Z/5578372.png Blog - New Girls - Thursday, February 25th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-24th-2021 monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614119718493-SBFH79RAW0JWI9GSP6L5/IMG_3976.jpg Blog - Making Room - Wednesday, February 24th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-23rd-2021 monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1614005496362-RCYHWARFBQCMQ012U5HL/IMG_1911.JPG Blog - Drop ins - Tuesday, February 23rd, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-february-22nd-2021 monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1613918679371-ZBD76Q1VLH1DK10NB21N/Screen+Shot+2021-02-21+at+9.33.59+AM.png Blog - Interest - Monday, February 22nd, 2021 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1613918703259-KRL29LHK39XYNCZ61HFU/Screen+Shot+2021-02-21+at+9.31.56+AM.png Blog - Interest - Monday, February 22nd, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-february-19th-2021 monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1613656983191-EXVXN28X4G3RSB3A37UB/IMG_3783.JPG Blog - TRAIN. - Friday, February 19th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-february-18th-2021 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1613489384202-CUYO2H480UHN8KCFOSKK/IMG_3763.jpg Blog - RX vs. Scale - Thursday, February 18th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-17th-2021 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1613487843422-2QF47SNVMDDFN23JNVKE/IMG_3760.JPG Blog - Be Kind - Wednesday, February 17th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-16th-2021 monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1613407406539-UYVKR5XL3JQMVM25JJ2U/IMG_3218.JPG Blog - Welcome Back - Tuesday, February 16th, 2021 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monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1612451353355-QKFVDND4OP8ART8GP0DD/Screen+Shot+2021-02-04+at+10.08.18+AM.png Blog - Let me tell you about CrossFit - Friday, February 5th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-february-4th-2021 monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1612375341649-83REIBH6R991OZ51J296/fitaid_thumb.jpg Blog - FitAid & the Open - Thursday, February 4th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-february-3rd-2021 monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1612295619027-XUTIKFXOGTS7OAXRT0LJ/Screen+Shot+2021-02-02+at+11.15.22+AM.png Blog - Letting Beauty Speak - Wednesday, February 3rd, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-february-2nd-2021 monthly 0.5 2021-02-01 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February 1st, 2021 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1612101459634-9Q3CWBDL6NCFGMY7LJOO/Screen+Shot+2021-01-31+at+8.54.30+AM.png Blog - New Weekly Challenge - Monday, February 1st, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-january-29th-2021 monthly 0.5 2021-01-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1611847400568-HUH2XEWFQIESEVQMY1Q0/IMG_1911.JPG Blog - Let’s Talk - Friday, January 29th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-january-28th-2021 monthly 0.5 2021-01-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1611759877099-G8ZXRHBQE2B1X5PPP8ZZ/IMG_2906.JPG Blog - Know Yourself - Thursday, January 28th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-27th-2021 monthly 0.5 2021-01-26 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https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1611069316034-6IJR3B2A93B5CO2LIFFT/Screen+Shot+2021-01-19+at+10.15.03+AM.png Blog - Indestructible Floral - Wednesday, January 20th, 2021 https://www.indestri.com/crossfit-indestri-blog/-january-19th-2021 monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610984295283-XKRKMPIPCAKT693A5WL1/IMG_2953.JPG Blog - Challenge Day - Tuesday, January 19th, 2021 https://www.indestri.com/crossfit-indestri-blog/-january-18th-2021 monthly 0.5 2021-01-17 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610894978871-UVF8SP8I2YW4N53G5JCF/IMG_2829.jpg Blog - 30 for YOU - Monday, January, 18th, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-january-15th-2021 monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610639282226-GI1VKDSC8PBW4IJR3HYN/2C216770-8570-42BE-AAEC-D371BCDB2029.JPG Blog - Challenges - Friday, January 15th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-january-14th-2021 monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610467125857-UN29JUWVGN67QED91MWG/Screen+Shot+2021-01-12+at+10.08.04+AM.png Blog - Judges Course - Thursday, January 14th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-13th-2021 monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610467989884-I6PC3N77728CW2F38JCP/Screen+Shot+2021-01-12+at+11.12.51+AM.png Blog - The CrossFit Open - Wednesday, January 13th, 2021 https://www.indestri.com/crossfit-indestri-blog/-tuesday-january-12th-2021 monthly 0.5 2021-01-11 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610324039767-BQP8SLZ26VD6PWUQMU29/Screen+Shot+2021-01-10+at+7.13.41+PM.png Blog - The Open is Upon Us - Tuesday, January 12th, 2021 https://www.indestri.com/crossfit-indestri-blog/-monday-january-11th-2021 monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610294041671-5TLIQOBW2ZAKRFQPLJYS/E5A190B1-996D-498D-958E-0D82239CBCF2.JPG Blog - Giveaway Week Three - Monday, January 11th, 2021 https://www.indestri.com/crossfit-indestri-blog/-friday-january-8th-2021 monthly 0.5 2021-01-07 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1610046657828-A9KWX0DTOBQBRDEJ9SD4/IMG_1862.jpg Blog - Coach Neal - Friday, January 8th, 2021 https://www.indestri.com/crossfit-indestri-blog/-thursday-january-7th-2021 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1609948134339-DOE9XO6JHWJXM17TYNG7/Screen+Shot+2021-01-06+at+10.48.05+AM.png Blog - Fitness is Essential - Thursday, January 7th, 2021 https://www.indestri.com/crossfit-indestri-blog/-wednesday-january-6th-2021 monthly 0.5 2021-01-05 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Virtual Classes - Monday, December 28th, 2020 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1609079801296-HZR8E635J35BTNBON43J/Screen+Shot+2020-12-27+at+9.32.40+AM.png Blog - Virtual Classes - Monday, December 28th, 2020 https://www.indestri.com/crossfit-indestri-blog/-thursday-december-24th-2020 monthly 0.5 2020-12-23 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1608737879283-LZU524L704ALKYLOU8DC/IMG_1847.jpg Blog - Happy Holidays / Virtual - Thursday, December 24th, 2020 https://www.indestri.com/crossfit-indestri-blog/-wednesday-december-23rd-2020 monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1608646417081-FNLUUS72D2UG0UCIZCDY/18EF41DB-C622-4E69-A0FE-2E372DA147FD.JPG Blog - It’s 12 Days - Wednesday, December 23rd, 2020 https://www.indestri.com/crossfit-indestri-blog/-tuesday-december-22nd-2020 monthly 0.5 2020-12-21 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- Friday, October 30th, 2020 https://www.indestri.com/crossfit-indestri-blog/-thursday-october-29th-2020 monthly 0.5 2020-10-28 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1603888709870-4T80SNCLAQDEJP4NFWU5/IMG_8880.jpg Blog - Sanitization - Thursday, October 29th, 2020 https://www.indestri.com/crossfit-indestri-blog/-wednesday-october-28th-2020 monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1603754038419-6KE18QNP9XJESETOOH3W/IMG_8782.jpg Blog - Whoop - Wednesday, October 28th, 2020 https://www.indestri.com/crossfit-indestri-blog/-tuesday-october-27th-2020 monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1603715922713-1I72AFL95GY6X41Z1V49/Screen+Shot+2020-10-26+at+8.29.03+AM.png Blog - Re-Open - Tuesday, October 27th, 2020 https://www.indestri.com/crossfit-indestri-blog/-monday-october-26th-2020 monthly 0.5 2020-10-25 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Beanie Season is coming - Thursday, September 24th, 2020 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1600811980723-CC9ILREM0JPWN2O9U6I3/IMG_7392.JPG Blog - Beanie Season is coming - Thursday, September 24th, 2020 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1600812000207-FE6BDQW4A1IFUAWA78MU/IMG_7393.JPG Blog - Beanie Season is coming - Thursday, September 24th, 2020 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1600812014563-J5B9OZ1WDP27D6XN0BNV/IMG_7394.JPG Blog - Beanie Season is coming - Thursday, September 24th, 2020 https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-23rd-2020 monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1600777109273-WFDHQBP26SXQIXOLQ16D/Screen+Shot+2020-09-22+at+8.17.45+AM.png Blog - Letting Beauty Speak- Wednesday, September 23rd, 2020 https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-22nd-2020 monthly 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https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/a83bfffd-8f36-4b49-b89b-d98ef6502114/Gym%27s+in+Collingwood Say Hello https://www.indestri.com/about-us daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589229733568-NFO16MF71LFVDWXQU8AZ/Owners+of+CrossFit+Indestri About Us https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/4c589f13-acfe-4638-b68e-3f61878ed715/CrossFit+Affiliate+in+Collingwood About Us https://www.indestri.com/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c6441014-2213-4dff-b221-75d22492c421/Functional+Fitness+in+Collingwood Home - This is CrossFit indestri In 2026 we’re celebrating 16 Years of CrossFit in Collingwood. CrossFit Indestri is a premier fitness facility in Collingwood, Ontario. Founded in 2010 on the belief and principals of fitness, community, accountability, adaptability and integrity. CrossFit Indestri is Collingwood and surrounding areas first CrossFit Affiliate. About Us View Our Services & Programs https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0891f2b2-8428-4e71-9c0e-a364784123ad/Fundamentals.jpg Home https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/856a054a-fe91-4b0b-93dc-e1767bf4d588/Community+Fitness+in+Collingwood Home https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/d2693aac-2f86-49d9-aa52-e6c753da0f47/Emma_Nichol_Photography-30.jpg Home https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1588613621329-H0UNSR57AR4FXIIFDP95/IMG_0894.jpg Home https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1588613601029-578DY0Q1DHVX2RLOV7BN/IMG_0898.jpg Home https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1588613581297-ER1V9EP3ANIS7BYLYEZJ/IMG_0896.jpg Home https://www.indestri.com/personal-training daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/2dae0cce-f951-4208-b7ec-81dfb3de74fa/AppleKings+Hockey Team Training https://www.indestri.com/crossfit-classes daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/db8627e4-cab8-44c9-a289-f2ac1cad47ce/Collingwood+Gyms CrossFit Classes https://www.indestri.com/services-programs daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/76d964f9-532c-49d7-9209-54c1552c5ce1/CrossFit+Indestri+in+Collingwood Services & Programs - CrossFit Classes Our Crossfit Classes are designed to meet the needs of our large and varied community. Regardless of your current fitness level, you will benefit from our classes at CrossFit Indestri. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/3ac7f9a9-33df-4aae-a4ad-12244bcaea3b/Fitness+Team+Training+in+Collingwood Services & Programs - Team Training At CrossFit Indestri, we believe strongly in the CrossFit methodology, and we bring that same approach into our Team Training sessions. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/9ccba673-d5ac-43db-ad49-591d8a0c62cc/Kids+Fitness+in+Collingwood Services & Programs - Indestructible Kids, Pre-Teens & Teens Empowering youth to step outside their comfort zones and try new skills and activities that will help improve their balance, flexibility, coordination, agility, explosive power and strength. https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/7d5dad54-c4ba-400a-b4be-7a9621f62136/Collingwood+Fitness Services & Programs - Open Gym WE’RE CURRENTLY NOT OFFERING ANY OPEN GYM TIMES. https://www.indestri.com/process-cost daily 0.75 2026-01-28 https://www.indestri.com/open-gym daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/fa5537a8-a5a6-481f-b098-125e5ccbd115/Collingwood+Fitness Open Gym https://www.indestri.com/high-performance-camp daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0b4dd3a4-ec15-4e69-94c4-ca201dbd341f/Collingwood+Teen+Fitness Indestructible Kids, Pre-Teen & Teen Program https://www.indestri.com/shemvmt daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589230571836-G0APNIT7UTA66XLQXGK5/IMG_8368.JPG sheMVMT - sheMVMNT. strength | health | empowerment https://www.indestri.com/visiting-crossfitters daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/db2e2da5-356f-4e85-a3bb-18ef6c614224/Collingwood+Gym Visiting CrossFit Athletes - Are you a CrossFitter who is visiting the area? We love welcoming visiting CrossFitters to CrossFit Indestri. One of the best parts of this global community is that wherever you go, there’s often an affiliate that feels like home, even if just for a day or two. If you're a CrossFit athlete from another affiliate and you're spending time in the Collingwood area, we’d be happy to have you join us for a drop in class. Whether you're here for a day, a week, or a little longer, we want your experience to be a great one with us. But before you swing by, please note, all drop in visits must be arranged ahead of time please. How to Set Up Your Drop In We handle everything electronically now, including waivers, payments, and class registration. To keep things running smoothly and ensure we have space for you, please reach out before attending class. You can: Email us at indestri@gmail.com Fill out the drop in form below We’ll confirm availability and help get everything set up so your visit is seamless. Rates + Options Daily Drop In Rate: $25. In town for a while? Ask us about our weekly drop in rate Please Note: Drop ins visits are for CrossFitters only, you must currently train at another CrossFit affiliate, (have CrossFit experience). We do not accept drop ins from those who haven’t done CrossFit at another CrossFit Affiliate. If you’re just getting started, we would love to introduce you to our fundamentals program before joining regular classes. Drop in visits are not for locals. If you live in the area, let’s chat about membership options instead. https://www.indestri.com/faq daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b0cf7137-ad10-44b6-bf97-406aff484b76/Inside+the+Box https://www.indestri.com/box-etiquette daily 0.75 2026-01-05 https://www.indestri.com/our-team daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/aa4f15e7-983f-45de-a83d-1ff2d3c73747/IMG_8171.JPG The Team https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/c3134576-1fde-4628-a54d-f88a80863aed/emma_nichol_photography-61.JPG The Team https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/32a9ea79-51e4-4289-8506-2156a511571e/IMG_8172.JPG The Team https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/b4de5aa2-8e17-46eb-b89a-95c8408de9a2/IMG_8170.JPG The Team https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5186c41d-5d51-400e-840e-7d79e4cd77ff/IMG_8169.JPG The Team https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/5fc6a070-8c9d-4a62-b80b-77080c424414/emma_nichol_photography-03.JPG The Team https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/0d44df5e-c316-4637-8789-12b4c54e5c28/IMG_4252+copy+2.JPG The Team https://www.indestri.com/faqs-3 daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/dcfb4692-ac95-487a-872b-6a080c94bcad/Unknown.jpeg https://www.indestri.com/shop daily 0.75 2025-06-25 https://www.indestri.com/shop/ladies-apparel monthly 0.5 2020-10-13 https://www.indestri.com/shop/mens-apparel monthly 0.5 2020-10-13 https://www.indestri.com/shop/patches monthly 0.5 2020-10-13 https://www.indestri.com/shop/p/crossfit-indestri-silicone-patch monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589228967653-SU6P0LT0BJ100RMU3JQK/IMG_0894.JPG Shop - CrossFit Indestri Silicone Patch https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589229004652-MWOPDXBPBESKKS89KMGL/IMG_0894.JPG Shop - CrossFit Indestri Silicone Patch https://www.indestri.com/shop/p/10-years-of-fitness-embroidered-patch monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589228906428-8W2WOWZW2HLGDKL0KIFY/IMG_0898.JPG Shop - 10 Years of Fitness Embroidered Patch https://www.indestri.com/shop/p/indestructible-embroidered-patch monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589228861253-OQX7DL7UAPNXH756412S/IMG_0896.JPG Shop - Indestructible Embroidered Patch https://www.indestri.com/shop/p/crossfit-indestri-embroidered-patch monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e84e482fb74292c617e9b23/1589228767197-RMOF6QPV9B88QMW20YDB/IMG_0900.JPG Shop - CrossFit Indestri Embroidered Patch