CrossFit Indestri Blog

9/16/17 9/16/17

Strength Sunday, Sept, 17/17

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9/15/17 9/15/17

Rich's Ride - Saturday, Sept 6th/17

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9/14/17 9/14/17

The Bulgarian - Friday, Sept 15/17

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9/13/17 9/13/17

Heavy Day - Thursday, Sept 14/17

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9/12/17 9/12/17

Coach Stouty's Birthday - Wednesday, Sept 13/17

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9/11/17 9/11/17

Coming up - Tuesday, Sept 12th/17

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9/10/17 9/10/17

Tribute - Monday, Sept 11/17

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9/9/17 9/9/17

Sunday Strength, Sept 10/17

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9/8/17 9/8/17

NKCR - Saturday, Sept 9th/17

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9/7/17 9/7/17

New - Friday, September 8th/17

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9/6/17 9/6/17

The Most Important Part of Your Daily WOD - Thursday, Sept 7th/17

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9/5/17 9/5/17

Coast 2 Coast - Wednesday, Sept 6th/17

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9/4/17 9/4/17

CrossFit Do's and Don'ts - Tuesday, Sept 5th/17

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9/3/17 9/3/17

Labour Day - Monday, Sept 4/17

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9/2/17 9/2/17

Sunday Strength Sept 3/17

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9/1/17 9/1/17

Saturday- neal Ross

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8/31/17 8/31/17

Friday "More Rest = Hard Work" Sept 1/17

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8/30/17 8/30/17

Steph's Birthday WOD - Thursday, August 31/17

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8/29/17 8/29/17

"Baby Got Back Squats" - Wednesday, Aug 30/17

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8/28/17 8/28/17

Weekend Hours & Stones- Tuesday Aug 29/17

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