CrossFit Indestri Blog Indestri Blog 8/7/17 Indestri Blog 8/7/17 Tuesday- Med Ball cleans Aug 8/17 Read More Indestri Blog 8/6/17 Indestri Blog 8/6/17 Monday 9:30 WOD Only Read More Indestri Blog 8/5/17 Indestri Blog 8/5/17 Sunday Strength August 6/17 Read More Indestri Blog 8/4/17 Indestri Blog 8/4/17 Saturday Read More Indestri Blog 8/3/17 Indestri Blog 8/3/17 Friday The F-WORD Read More Indestri Blog 8/2/17 Indestri Blog 8/2/17 Thursday, Back Squat Ladder August 3/17 Read More Indestri Blog 8/1/17 Indestri Blog 8/1/17 Wednesday "JT" Hero WOD August 2/17 Read More Indestri Blog 7/31/17 Indestri Blog 7/31/17 Tuesday "Cash in to Cash out" August 1/17 Read More Indestri Blog 7/30/17 Indestri Blog 7/30/17 Monday - OHS/ROW Read More Indestri Blog 7/29/17 Indestri Blog 7/29/17 Sunday strength - July 30/17 Read More Indestri Blog 7/28/17 Indestri Blog 7/28/17 Saturday Read More Indestri Blog 7/27/17 Indestri Blog 7/27/17 Friday- Hateful 8 Read More Indestri Blog 7/26/17 Indestri Blog 7/26/17 Thursday Muscle Up Tips- July 27/17 Read More Indestri Blog 7/25/17 Indestri Blog 7/25/17 Suitcase carry - Wednesday, July 26/17 Read More Indestri Blog 7/24/17 Indestri Blog 7/24/17 CrossFit & Community July 24/17 Read More Indestri Blog 7/23/17 Indestri Blog 7/23/17 What's your excuse - Monday, July 24/17 Read More Indestri Blog 7/22/17 Indestri Blog 7/22/17 Sunday STRENGTH - Wendler July 23/17 Read More Indestri Blog 7/21/17 Indestri Blog 7/21/17 Saturday - Coach Neal Read More Indestri Blog 7/20/17 Indestri Blog 7/20/17 Stimulus - Friday, July 21, 2017 Read More Indestri Blog 7/19/17 Indestri Blog 7/19/17 CrossFit Lingo - Thursday, July 20/17 Read More Newer Posts Older Posts
