CrossFit Indestri Blog

1/24/17 1/24/17

Sign in for class! - Jan 25/17

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1/23/17 1/23/17

Find Intensity - Jan 24/17

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1/22/17 1/22/17

CrossFit Legend - Jan 23/17

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1/21/17 1/21/17

Sunday Indestri Strength Jan 22/17

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1/20/17 1/20/17

Rep the box! - Jan 21/17

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1/19/17 1/19/17

Open WOD 15.3 @ Indestri Jan 20/17

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1/18/17 1/18/17

How serious do you take recovery? - Jan 19/17

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1/17/17 1/17/17

Judges CrossFit Course - Jan 18/17

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1/16/17 1/16/17

How is your resolution going? - Jan 17/17

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1/15/17 1/15/17

CrossFit Benchmark - "Randy" January 16/17

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1/14/17 1/14/17

Strength & Conditioning Indestri - January 15/17

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1/13/17 1/13/17

In the Open at CrossFit Indestri - Jan 14/17

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1/12/17 1/12/17

Squat must be perfect - January 13th 2017

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1/11/17 1/11/17

In the CrossFit Open - Jan 12/17

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1/10/17 1/10/17

Keeping Track - Jan 11/17

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1/9/17 1/9/17

Podium Finish - Jan 10/17

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1/8/17 1/8/17

Burpee.. why Burpees? CF Indestri WOD Jan 9/17

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1/7/17 1/7/17

Mobility, Strength & Conditioning at CF Indestri Jan 8/17

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1/6/17 1/6/17

Acupuncture | Cupping | Gua Sha - Jan 7/17

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1/5/17 1/5/17

Tour CrossFit Indestri - Jan 6/17

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