Sunday Sept 9/18 Indestri Blog Sep 8 Focus: Bench Press5RM.Back Squat7-7-5-5-3.Db Accessory work.WOD10 rds15/12 Cal15 Back Squat 185/1255 Devil Press 35/20 Previous Previous This Week - Monday, September 10, 2018 Next Next A Recent Post - Friday, September 7, 2018
Sunday Sept 9/18 Indestri Blog Sep 8 Focus: Bench Press5RM.Back Squat7-7-5-5-3.Db Accessory work.WOD10 rds15/12 Cal15 Back Squat 185/1255 Devil Press 35/20