Approved
Did you know that CrossFit Indestri is on the approved list for the Simcoe County School Board for school field trips? Over the years we've had a number of schools brings classes to the gym for a field trip. It's always exciting to get a message from a teacher eager to bring there students to us.If you're a teacher, or on parent council at a school and want to use CrossFit Indestri as a field trip location let us know, we'd be happy to set something up.
Friday, September 28th, 2018
Focus:
Burgener Warm UpSnatch Work:Snatch Pulls3-3-3-3.Snatch Balance2-2-2-2.Snatch5-5-5.
WOD:
20 Burpees Lat hop over Bar"Isabel" 135/9520 Burpees over Bar.
Level 2:
20 Burpees Lat hop over Bar"Isabel" 95/6520 Burpees over Bar.10 Burpees Lat hop over Bar"Isabel" 45/3510 Burpees over Bar.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:
