November Teen and Pre-Teen Session
Our November teen (ages 13-17) and Pre-teen (ages 9-12) start next week.
The 4 week session will begin Tuesday, November 3rd for the teens, and Wednesday, November 4th for the Pre-teen.
Session runs for 4 weeks from 4:30pm to 5:15pm.
If you’re interested in getting a teen or pre-teen signed up, email indestri@gmail.com
Tuesday, October 27th, 2026
Focus:
Turkish Get ups
2 - 2 - 2 - 2
Super set with 4/4 Split Squats
WOD:
"Nightmare on MB street"
13 min AMRAP
31 Wall Balls 20/14
10 MB Step ups 24/20
31 MB Shoulder to Shoulder
10 MB Step Overs
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri