Fundamentals - Wednesday, June 3rd, 2026
Fundamentals
Do you know someone who has been thinking about starting CrossFit? Send this blog post to them.
Our next Fundamentals Session begins next week, with classes taking place:
Tuesday, June 9th at 10:30am
Thursday, June 11th at 10:30am
Both sessions are required and are designed to help new athletes get started with confidence.
One of the biggest misconceptions about CrossFit is that you need to be fit before you begin. You don't. We are the program to get you fit.
Our Fundamentals program is designed to introduce you to the movements, terminology, coaching, and class structure you'll experience in our regular group classes. You'll learn foundational movements, proper mechanics, and how we approach training at CrossFit Indestri.
You'll get to meet a few of our coaches, ask questions, and become comfortable in the environment before stepping into your first class.
No experience is necessary.
You don't need to know how to lift weights.
You don't need to know the terminology.
You don't need to be in shape.
You simply need to be willing to learn.
We're a coach led facility. We believe coaching matters, and Fundamentals allows us to begin building a foundation that will help athletes move safely, effectively, and confidently as they progress.
Whether the goal is to improve health, build strength, lose weight, gain confidence, keep up with your kids, or simply find a supportive community, everyone starts somewhere.
For all of our athletes, that somewhere was Fundamentals.
If you know someone who had been thinking about getting started, this is their opportunity.
Fundamentals
📅 Tuesday, June 9th - 10:30am
📅 Thursday, June 11th - 10:30am
Both sessions are required.
To register or learn more, email indestir@gmail.com
The first step is often the hardest one.
But we’re here to help with the rest.
PLEASE NOTE: One of our long time members, and current Town Councillor, Steve Perry is looking to run for another term of Town Council. He requires endorsement signatures. There is a blue folder at the front desk, if you wish to help Steve and give him an endorsement signature, please take a moment to sign the sheet inside the folder. You must be a resident of the Town of Collingwood in order to offer an endorsement signature.
Wednesday, June 3rd, 2026
Focus:
6 x 200m Run
Rest 1 : 1
WOD:
10 Rounds for time
3 HSPU
4 Burpee to a Target
5 T2B
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri