The Magic of CrossFit
Well, here we are, a Monday night in November, and for the first time in a while, we've got nothing pressing to write about.
No words of wisdom, no CrossFit fun facts, no educational deep dive, no lengthy thoughts on fitness, and no friendly reminders.
Sometimes, after writing hundreds of blogs a year, the creative well runs a little dry. And tonight happens to be one of those nights.
So instead we’ll leave you with this short video The Magic of CrossFit.
Tuesday, November 10th, 2026
Strength Day:
Bench Press
4 - 4 - 4 - 2 - 2 - 2
Weighted Step ups
10 - 10 - 10 - 10
superset with
Banded DB Deadlifts
5 - 5 - 5 - 5
Pin Front Squats (Off Boxes)
2 - 2 - 2 - 2
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri