Canada Day - Tuesday, June 30th, 2026

Canada Day

We hope everyone has an incredible Canada Day this Wednesday, surrounded by family, friends, great food, and everything that makes summer in Canada so special.

It’s a holiday so we'll be running one class only on Canada Day.

Tuesday, July 1, 9:30am TEAM WOD only

We've increased the class cap for this Canada Day TEAM WOD, and opened registration now in Zen Planner, so if you plan on attending, be sure to reserve your spot.

We won’t be posting the workout on the blog ahead of time, it’s a holiday TEAM WOD, not a standard class WOD, much like a Saturday, but be ready to throw down with a team.

There will also be NO trackNITE this Wednesday. Take the evening to enjoy the holiday, watch the fireworks, spend time with family and friends, and make the most of the celebrations.

However you spend it, we hope you have a safe and memorable Canada Day.

Tuesday, June 30th, 2026

Focus:

Squat Therapy

Bar MU Prep

WOD:

10 min AMRAP
4 V-Ups
3 Hang DB Cleans 50/35
2 Bar Muscle Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri