Last Chance - Tuesday, December 2nd, 2025
Last Chance
A reminder that the last opportunity to do fundamentals in 2025 is coming up.
If you know someone who has been thinking about getting started with CrossFit, or you know someone who has been waiting for the right moment, this is it. Have them get started before 2026. Send them the link to this post please. It always happens where we just wrap up a fundamental session, and then we get new athletes looking to start. (Not a complaint at all, we just won’t be able to get them in until after the Holiday’s in this case. So if you know someone, please send them this post before hand.)
Our Fundamentals program is where it all CrossFit journey’s begin. Two sessions, over the course of a week, or back to back in this case, where we introduce you to the foundational movements we use often in class, with a special focus on the Olympic lifts. You’ll learn proper mechanics, how to move safely, how we scale, and what to expect in a coach led CrossFit class. It’s the perfect way to build confidence, get comfortable in the space, and meet some friendly faces before stepping into group classes.
December Fundamentals Dates:
Friday, December 12th at 7:00pm
Saturday, December 13th at 10:00am
(Both sessions are required)
Whether it’s you or someone you care about who’s ready for a change, now is the moment to reach out. Email us at indestri@gmail.com to claim a spot, because this will be our last opportunity in 2025.
Start the new year already invested in fun, fitness, new friendships, and a community that truly supports you. CrossFit Indestri has been building a stronger Collingwood for 15 years, and we’d love to welcome a few new faces to finish the year strong.
Tuesday, December 2nd, 2025
Focus:
Death by T2B
Increase by 1 rep every min up to 10 mins.
If you can no longer met the number in the min switch to 5 Hanging Knee raises each min or 5 V-Ups if your hands are sore. Do not tear your hands.
WOD:
In Teams:
20 min AMRAP
Assault/Echo Bike
Row
C2 Bike
Ski
*Switch every 30 seconds
Score the total cals on SkiErg only
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri