Jax Shreds it forward - Thursday, December 1st, 2022

Jax Shreds it forward

If you follow us on instagram, which I hope you all do. You will most likely have seen our story this week where we introduced you to the Davenport Family, and shared a hoodie design with a Jax Shreds it Forward logo.

Shawtelle is a part of our CFI family, and her husband Drew will be again soon. Drew trained at CFI years ago with former co-owner Tyson, for those who have been around for awhile. Shawtelle and Drew’s daughter is Jax.

Jax is 3 years old, and because of a heart condition called SVT, she has been rushed to the hospital over 115 times. The longest stay was 6 months, the most recent stay, was just a couple weeks ago.

Because of all the time that this beautiful little girl has spent in the hospital, her parents started an event to give back, or rather to pay it forward. Jax pays it forward is in it’s 4th year, an event in which the Davenport family raise money to give back to Ronald McDonald House. We’re excited to have CrossFit Indestri be a part of the event in 2023.

Also in 2023 they have decided to be a part of the 24h event at Blue Mtn, and will ski and snowboard for 24h. There team Jax Shreds it Forward will be raising money for both the Collingwood GM Hospital and the Special Olympics.

With a team goal is to help raise $10,000, we’re happy to offer some assistance and have designed a logo of Jax snowboarding, and will be helping their team raise some funds by creating a Jax Shreds it Forward hoodie. All the proceeds from which will go to their team, and in turn the Special Olympics and our Collingwood GM Hospital. But even more than that, the sale of each hoodie will also help to inspire the Davenport family on the days when they need it. Knowing that our community is repping their beautiful and strong little girl.

We have two colours, white and bandshell, right now we’re just trying to gather some numbers on those would be interested in purchasing, so that we can get an idea of cost. If you might be interested but didn’t participate in our poll on instagram, please let us know.

If you would like to donate to the team you can click here.

Thursday, December 1st, 2022

Focus:

Group Accessory Work

2 Sets

Banded Walk - Down/Back Side/Side
Hip Series - Fire Hydrate series
Hips - 90/90 Series
Shoulder Series - T's Y's W's


WOD:

In Teams:

150 Cals Echo Bike
150 Cals C2Bike
150 Cals SkiErg
150 Cals Row

Your team has to reach 150 Cals on each piece of equipment.
Daisychain style switching machines every 30 seconds.


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Big Day - Friday, December 2nd, 2022

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Some big benchmarks - Wednesday, November 30th, 2022