It takes time - Thursday, August 18th, 2022

It takes time

Everything takes time.

Thursday, August 18th, 2022

Focus:

Atlas Stone & Tire Flip Review

WOD:

16 min AMRAP

200m Run
10 Tire Flips
8 Stone to Shoulder
6 T2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri