Food for Thought - Friday, September 25th, 2020

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Food for Thought

When you lose all of your excuses, you’ll find your results!

Friday, September 25th, 2020

Focus:

Deadlift - 4 x 2

WOD:

21 Deadlift 185/125
Run 400
15 Deadlift 185/125
Run 400
9 Deadlift 185/125
Run 400

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Signing In - Monday, September 28th, 2020

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Beanie Season is coming - Thursday, September 24th, 2020